Coach MorGainzzz
Building strong bodies and unshakable minds. PA based | Coaching worldwide π
OCB Wellness β26 π
Wellness that empowers. Strength that lasts.
06/11/2024
I am soaking in this 10-year comparison while I have only just begun my prep for - catch me on stage in 2025 ππ
If ya'll didn't know, the π has made a major come up over the years! We put in some serious work together πͺ peep all those MORGAINZZZZ
Just know that maintaining a healthy body is a lifestyle. It is not a fad diet or something you do for a few months. You can see here I have been keeping at this for over 10 years now! Have I been perfect? Absolutely not! I have even gained a lot of unhealthy weight back along this journey and reached up to 175 lbs at one point in these 10 years. Is it easy to do this? No. But I want to have the best quality of life living in this body that I can, and it doesn't come from staying comfortable. Most of the time, I do NOT want to go to the gym! Many days, I either haven't eaten enough, and I have to play catch up, or maybe I have eaten just a few too many "little treats" with lots of sugar in them. Do I also have many great days in between those? Yes. Taking care of yourself is not a perfect linear journey but rather one with many dips, bumps, hills, and valleys... and since I'm from , mine has a TON of potholes! π is it worth it though? YES!!! Not one second have I regretted all that I have done to get here! You will never catch me saying, "wow I wish I didn't eat that really well balanced meal!" π€£ and I am sure you wouldn't ever catch yourself saying the same if you decided to get started on your own journey today. But you do probably catch yourself saying you wish you would do more to take care of your health if you don't already. Here's your sign to get started! Your next 10 years can be totally different!
I must say I haven't been able to do this totally alone, I have credit to give to products for literally being ( ) and making great nutrition easy to get & easy get into my body.
And of course, a big shout out to my coach for always pushing me past my limits and keeping me accountable through the prep process! I surely would not have had a lot of this growth without his help - thx for believing in me πͺ
04/29/2024
Loved opening this email!
Still drinking these shakes since I was 19 π and moving onto chapter 30 next week! I'm officially at a time in my life where I am told I look good for my age π
Thank you Herbalife for showing out as #1 protein shake in the WORLD πͺ
Not just the USA ... but the whole WORLD! It's kind of a big deal π
07/14/2023
Celebrating a client who has dropped 10lbs in 2 weeks!!! ππ
So proud of her hard work in such a short time πͺ
She says that she now has enough energy to spend 4-5hours in the garden working where she was lucky to handle 1-2hours before!
I love sharing these moments with my clients β€οΈπ
01/24/2023
Turned up early on a Tuesday
10/22/2022
Sometimes Saturday is a good day to get some werk done πͺ
20% complete βοΈ
I'm looking for 5 new people ready for a 3 day healthy eating challenge!
Challenge includes complimentary wellness evaluation & one-on-one coaching
Click the link below β¬οΈ to take your evaluation
https://morgan1862.goherbalife.com/Catalog/Home/Index/en-US
07/04/2022
Brand spankin new white bikini to help me celebrate America πΊπ² today
05/17/2022
Next B00TYCAMP workout coming TODAY May 17th 7PM at Volunteers Field
Register with the link below:
https://www.eventbrite.com/e/b00tycamp-breathe-tickets-322626333047?aff=odcleoeventsincollection
Can't make it today? Wish B00TYCAMP was closer to you?
Click the link below this line for other available dates & alternate location option:
https://www.eventbrite.com/cc/b00tycamp-362049
04/21/2022
You can't help people who don't want to help themselves!
Although, I am VERY interested in helping people who DO want to be helped!
If that's you, fill out an online wellness evaluation today at morgainzzz.com and I can help create a custom program for your needs!
Click below to fill out an evaluation online
https://www.morgainzzz.com/wellnessevaluation
04/19/2022
A or B?
Or both ... π€
What's your favorite color? Mine is purple, if you couldn't tell by my huge infamous purple headphones/earphones LOL.
Also...Who knew these scrunchy shorts would be the most comfortable thing to workout in??? I need another 20 pair - easily!
P.S our new Transformation Challenge begins on May 2nd! I'm looking for 10 new clients to take a shot at earning a cash prize for their amazing results over a span of 4 weeks!
How can you transform in just 4 weeks? We give you the tools to succeed, get you set up with a nutrition program and coach you along the way - the rest is up to you!
Link below to complete an online wellness evaluation + 30min consultation
https://www.morgainzzz.com/wellnessevaluation
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| Sunday | 10am - 8pm |