Ashley: Doonya Instructor
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Ashley is a licensed instructor of Doonya: The Bollywood Workout, a high cardio dance fitness class! Check out her schedule at www.doonya.com
Celebrate your body, mind, and one of the most festive cultures of the world through Doonya! At Doonya, you'll follow along to cardio and conditioning intervals of varying intensity, each activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn up to 800 calories while learning dance and fitness fun
02/06/2015
So excited for all the Doonya this weekend and to try this class next Thursday!! Warm up with and join us for brunch tomorrow after the 930 class!!
Bollywood Buff | Capital Community News In 2005, Doonya: The Bollywood Workout hit the D.C. fitness scene with the steps and sounds of popular Indian cinema. The dance fitness system has since spread from coast to coast, but Jordin’s Paradise is its exclusive hometown location.
First Wednesday Doonya class at Saffron is tonight at 8:15!! We've got some new choreography and exciting updates!! Sign up at bit.ly/doonyaatsaffron See you there!!!
bit.ly bit.ly/doonyaatsaffron
Ahh last Doonya class at Saffron for the year is TONIGHT! The fabulous Patty Garcia and I will be co-teaching with your favorite songs of the year! See you there!!!
10/15/2014
Taking any playlist requests for class tonight at Saffron but you probably should be ready for this one- I. am. obsessed. http://www.youtube.com/watch?v=Ks7F0eS0Q6c
Lovely Happy New Year Deepika Padukone Shah Rukh Khan Song: Lovely Film: Happy New Year Starring: Shah Rukh Khan, Deepika Padukone Purchase Song: https://itunes.apple.com/us/album/lovely/id919111064?i=919111080&...
09/01/2014
Wrap up your 3 day weekend with me tonight at Saffron at 6:30! Sneak preview of one your 15 songs right here : http://www.youtube.com/watch?v=zNwOV14dSak
Lucky Tu Lucky Me - Humpty Sharma Ki Dulhania Starring Varun Dhawan Alia Bhatt Song: Lucky Tu Lucky Me Film: Humpty Sharma Ki Dulhania Starring: Varun Dhawan, Alia Bhatt Purchase Song: https://itunes.apple.com/us/album/lucky-tu-lucky-me...
So I'm a little bummed I'm not going to see Beyoncé tonight buuut I'm pretty sure tonight's class will feel like we are at the concert! Sign up and bring your b***y to Doonya at Saffron at 8:15!
Ahh I promise I will be teaching tomorrow!! 8:15, Saffron! It's never to early to sign up! See ya there!
So excited to finally teach a class after a 2 week break! See you tonight at Saffron, 8:15, GO USA! https://clients.mindbodyonline.com/ASP/home.asp?studioid=6836 !!
First monday in June and lots of fun new songs on the playlist! Sign up here: https://clients.mindbodyonline.com/ASP/home.asp?studioid=6836 and I'll see you tonight!!
05/14/2014
Wednesday mornings are always better if the Wizards win the night before aand there's a FREE Doonya class to with Sonia Parikh: Doonya Instructor and myself to look forward too! 6:30. Saffron. See ya there!
Khushboo: Doonya Instructor 's last Doonya class in DC is tonight at Jordin's in Dupont! Trust me, you won't want to miss it!
05/07/2014
6:30 tonight! We'll be done by half time of the Wizards game!!
FREE Doonya classes at Saffron Dance?!? WHAT?!? Yup! The Saffronitas are generally offering the May 7, 12, & 14 Doonya classes ON THE HOUSE!
Starting tonight with Ashley: Doonya Instructors class at 6:30!! See the flier for details and go get your on FOR FREE!
Sonia Parikh: Doonya Instructor Nikki Desai - Doonya Instructor
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