The Healthy Home

The Unexpected Way A Holistic Esthetician Eases Inflammation Skin health is more than just topical products.

It seems like everyone's getting sick this winter. Parents and health care workers, how are you coping? | CNN Flu, RSV and other respiratory viruses have been spreading among children, and that has put a strain on hospitals, but also doctors' offices, pharmacies, families and caretakers.

Kick PMS Symptoms To The Curb With This Juicy Yoga Sequence Let that tension melt away.

This Vitamin Literally Fights For Inflammatory & Oxidative Balance In The Body Add this vitamin to your regimen to promote longevity!

Are Electrolyte Packets Really Worth the Hype? They promise a ton of workout benefits. But do they deliver?

Do You Get More Anxious Or Sad In The Fall? There's A Reason For That. You're not alone if you don't welcome the return of pumpkin spice and autumn foliage. Here's why the season change affects your mental health.

Easy Meal Planning for Busy Moms - The Fitnessista Sharing some easy meal planning tips for my busy mom friends out there. Check out the full post, plus a free template, here.

The Supplement I Take To Support My Muscles & Bones For Enhanced Longevity* I trust vitamin D3 potency+ for mobility support as I age.*

Eric Adams: I reversed my diabetes. Now I want to help America get healthy | CNN Ahead of the first White House Conference on Hunger, Nutrition, and Health in more than 50 years, New York City Mayor Eric Adams writes about why his administration has prioritized food and public health in policy making.

What to Know About Health Anxiety It's normal to worry about your health during the COVID-19 pandemic. But excessive worry could be a sign of health anxiety

Bye Bye, Bloat — The Probiotic This RDN Swears By For All Her Gut Health Needs "probiotic+ is a crucial part of my wellness routine."

How to help kids develop the confidence to try new things One might hope that children's capacity for boredom would be matched by an appetite for all things new -- if only parenting were so easy. Trying new things is difficult for many children, whether a different food, activity or skill. They like what they know, and they know what they like.