Luna Trauma-Informed Yoga + Massage

whens the last time you've let yourself be truly held?
to receive without having to give first?
your mind, body, + heart are worthy of rest.
🤍

sessions are available linked in my bio.

Schedule Appointment Schedule your appointment online

septembers trauma informed group yoga offerings 🤎🍁🍂

soften: an invitation to build capacity for rest

here we honor the nervous systems protective mechanisms, while inviting a tiny bit of softness to the areas of our bodies that are working their hardest for us. We will celebrate whatever amount of rest the body feels safe enough to give.Our bodies create tension to keep us safe, and it is welcome here.

monday september 14|7p held within the bellflower in kalamazoo

reclaim: and invitation to gently connect with the body

here we offer a patient mind-body reintegration for reconnecting with your physical self while moving at a pace that honors your body's wishes. There are no expectations to perform, only invitations to explore

sunday september 27|7p held within bsd dance studio in portage

spots are limited to intentionally keep classes small. classes priced on a sliding scale

save your spot using the link in my bio or on my website under yoga, www.lunatiym.com

I look forward to holding space for you 🦋

just a few left this week 🦋

september is a busy month for me + my family. with the kids getting back into school + after school events, holiday plans + preventive health appointments my massage therapy schedule had a bit less availability, especially on monday + fridays.

in order to make more space for new + established clients to see me next month, I have added a few extra days where ill be in the office on tuesdays + wednesdays, which are my "usual" days out of office.

the added dates/times are:
✨️Wed 9/2 930a
✨️Tues 9/8 930a + 1130a
✨️Wed 9/9 930a + 1130a
✨️Wed 9/16 930a
✨️Wed 9/23 9a + 11a

if your september is full like mine make sure your setting aside some time for you too ♡

scheduling link can be found in my bio + my website www.lunatiym.com

its been one whole month of being a licensed massage therapist + i cant begin explain the feelings i have towards building these connections with my clients.

the words below are things 4 different clients have said after their session with me. I knew i would want to revisit what they said so I added them to my notes app in my phone.

to my clients, thank you for choosing me + continuing to choose me, trusting me to handle your body + vulnerability with care, for feeling safe with me. 🩷

to my followers who share + like my posts, for the referrals ive received, for the "i told my friend about your business" texts, I am so grateful for you + the support you have in the growth of my small business.

Ill continue to add to my list as my practice grows + forever be grateful for each + everyone of you.

from the bottom of my heart, thank you 🦋

with love, chelsea

giving options to help remove financial barriers is a core part of trauma informed care

this approach builds safety, choice, and trust, ensuring that money worries do not re-trigger past trauma or create barriers to care + provides opportunities to work with me that comfortably fit your financial capacity.

transparent pricing, sliding scale options and my financial assistance form are always listed on my website www.lunatiym.com + linked in my bio.

with love, chelsea 🦋

welcome friends + new faces 🦋

hi, im chelsea (she/her)

im a licensed massage therapist certified in trauma informed therapeutic touch for bodyworkers, certified, trauma informed yoga teacher + sole owner of luna trauma informed yoga + massage.

i hold space for healing journeys through a trauma informed lens, rooted in nervous system health

all of my practices are dedicated to fostering an inclusive, supportive, + welcoming environment for individuals of all genders, body types and backgrounds

you can read more about my yoga practices + massage therapy sesssions here on my socials + on my website www.lunatiym.com, also 🔗 in my bio.

i look forward to holding space for you and your healing

with love, chelsea 💕

your welcome to join me on september 26th to support this incredibly special cause + community. there will also be chances to win prizes that many great sponsors have contributed towards which includes cost-free gift cards for trauma informed group yoga + massage sessions from luna.

I look forward to seeing you there 🩷

Sign up here: https://runsignup.com/race/mi/kalamazoo/babystepskalamazoo?fbclid=IwVERDUATetXFleHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR6DcH2upY41SEM77uZMGpTywEOZYjfBm8cn3s7OATo2rvzBCoVRgwRTgM31xg_aem_icfWTexjL9WLZbhIfX8uvg

✨ Sponsor Spotlight ✨

We are thrilled to welcome Luna Trauma Informed Yoga and Massage as a first time sponsor of the Baby Steps 5K! 🩷🩵

Chelsea brings such a unique and deeply compassionate approach to healing, offering trauma informed yoga and massage to those who need it most. Grief after pregnancy and infant loss lives in the whole person, and having a sponsor who truly understands that means the world to us and to the families we serve.

Thank you, Chelsea, for believing in this cause and for the tender, intentional care you pour into your community every single day. We are so honored to have Luna Trauma-Informed Yoga + Massage with us this year.

sharing a little bit that you might not know about me ✨️

your warmly invited to join me this august for two new group yoga practices 🦋

• expansion: an invitation to take up space | held at the bellflower tuesday 8.11 7pm

this practice is an invitation to gently help the body unlearn the habit of hiding within itself, an innate pattern of making ourselves small for others, by reclaiming our physical right to exist, expand, and occupy our space fully.

• rhythm: an invitation to gently connect with the breath | held at bsd dance studio sunday 8.23 7pm

this practice is an invitation to connect the natural flow of the breath with the body to restore a sense of internal agency. here we learn to soothe the nervous system through rhythmic movements.

all yoga pracrices priced on a sliding scale. supplies needed to attend are provided.

space intentionally limited. save your spot using the link in my bio or via my website www.lunatiym.com