Nourish With Nooshi
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Nutrition Permaculturist
The Willamette Valley Native plant of the month:
Red columbine (Aquilegia canadensis)
This gorgeous perennial attracts hummingbirds, bees, and butterflies.
Join and bring natives back into your garden.
Message me for more information.
Every garden needs great quality soil to thrive. Support local and get beautiful nutrient dense soil at
Happy May.
Now is planting time in the Pacific Northwest.
Cardboard is not only is a great natural w**d barrier, but it also composts and helps nourish soil.
My goal is to slowly and naturally remove the lawn. This method allows for a no-chemical, soil nutrient solution to no grass.
Lay cardboard under your raised garden beds. Be sure to wet the cardboards before adding soil on top. Happy gardening!
04/20/2026
And now we have 3 beautiful unfinished cedar wood raised garden beds. Cedar is a top choice for its rot and insect resistance because of its natural oils.
Stay tuned for daily updates on the food garden.
04/19/2026
A blank slate awaits. Start your food garden.
Spring babies are here. The parents have their hands full!
03/25/2026
Wishing you a happy day! A smile makes all the difference.
Picture source:
https://grizzlybearprotectionyukon.com/facts-about-grizzly-bear/
03/20/2026
Happy Persian New Year and Happy Spring!
Happy Spring Equinox
March 20, 2026
7:46 AM pacific time
Welcoming the Spring Equinox and transitioning from the month of Water to the Fire element.
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