Get KISSD

💪✨ FREE WOMEN’S SELF-DEFENSE WORKSHOP! ✨💪 Ages 12+ | Thursdays, Nov 6, 13 & 20 | 6:30–7:30 PM Join us for **3 FREE one-hour sessions** designed to help you build **confidence, strength, and safety skills** in a fun, supportive environment! 🙌 👚 Wear active clothes 👭 Bring a friend 💬 Enjoy Q&A time with experienced instructors 💥 Train in a safe, comfortable space 📍 Location: 8301 E Jacque Dr. Ste A, Prescott Valley 📱 Questions? Call/Text 928-308-5394 🌐 RSVP: prescottvalleymartialarts.com/adults/womens-self-defense Empower yourself with confidence, safety, and self-preservation 💫 🥋💪

**Our Women's Self-Defense Class Was a Success!** 🙌
Thank you to everyone who came out today — it was an empowering and educational experience! All the women said they learned a lot and are already looking forward to our **next free training event in November**. 💪

Thank you officer
For the assist!
👉 See when our next free training opportunity will be by visiting our website:
[**PrescottValleyMartialArts.com**](https://prescottvalleymartialarts.com)
Or follow our IG

💥 FREE Women's Self-Defense Class 💥
👊 Ages 12+ | 🗓 Saturday, Oct. 25th | ⏰ 9–11am

Ladies, it’s time to empower yourself! 💪
Join us for a fun, high-energy morning focused on confidence, safety, and practical self-defense skills.

You’ll learn:
⚡ Mental Orientation
🗣 Verbal Judo + Q&A
🥋 Physical Skill Sets
🧠 Practical Self Defense
🚨 Escapes + Counters

Bring your friends, wear your active gear, and be ready to learn skills that could change your life. ✨

📍 Location: 8301 E Jacque Dr. Ste A, Prescott Valley
📱 Questions? Text/call: 928-308-5394
🌐 prescottvalleymartialarts.com/adults/womens-self-defense

➡️ RSVP Today! Tap the link in bio or scan the QR code on the flyer!
💬 Download the TeamReach app & enter code Keepitsimple for the next FREE event!

💥 **Ladies, It’s Time to Unleash Your Strength—Together!** 💥

**Grab your girls and join us** for a powerful, fun, and confidence-boosting **Women’s Self-Defense Seminar!**—happening on the *same day we celebrate Women’s Friendship Day!* 💕

🗓 **Date:** Sunday, September 14th
🕙 **Time:** 10:00 AM – 12:00 PM
📍 **Location:** 8301 E. Jacque Dr. Suite A, Prescott Valley
💵 **Fee:** \$40

✨ Come for the empowerment. Stay for the sisterhood. Then go grab brunch and mimosas to celebrate the strong women in your life!

This workshop is designed to:
✅ Build your defensive mindset
✅ Boost awareness & verbal confidence
✅ Teach practical self-defense techniques
✅ Give you real hands-on experience
✅ Empower you with escape strategies

👯♀️ *Spaces are limited, so rally your crew and register now!*
🔗 [prescottvalleymartialarts.com/womens-self-defense](https://prescottvalleymartialarts.com/womens-self-defense)
📱 Follow us on IG: [\_defense\_prescott](https://instagram.com/self_defense_prescott)

**Strong women. Stronger together. Make it a day to remember!** 💪🥂

Great group of women. It was an honor to share some knowledge and technique with you. Be safe out there! 🙏 👊

💥 Ladies, Empower Yourself! 💥
Join us THIS SATURDAY for a powerful Women’s Self-Defense Workshop designed to boost your confidence, sharpen your awareness, and teach you real-world self-protection skills.

🗓 Date: Saturday, May 31st
🕙 Time: 10:00 AM – 12:00 PM
📍 Location: 8301 E. Jacque Dr. Suite A, Prescott Valley
💵 Cost: $40

✅ Mental Orientation
✅ Verbal Judo / Q&A
✅ Physical Skill Sets
✅ Practical Self Defense
✅ Escapes + Counters

Pre-register today — limited spots!
📲 Call/Text: 928-308-5394
🔗 More info: prescottvalleymartialarts.com/womens-self-defense
📱 IG:

Tag a friend and join us! 💪

Learn to kick some ass and you won't need to learn sign language! jk I'm pretty sure this could maybe possibly work in some instances.

⚠️ Know this hand signal! This signal symbolizes that you are being held against your will or hurt. It can be used in a variety of situations such as domestic violence, human trafficking, or when you need someone to check in on your safety. This is a discrete way of alerting others. Learn it. Memorize it. Share it. Stay safe 🤙🏻 #safetytips #safetytools #help #seekhelp #signlanguage #safetytip #womenssafety #abduction #domesticviolence #domesticviolenceawareness #humantraffickingawareness #streetsmart #streetsmarts #protectyourself #situationalawareness #personalsafety

🚨 Stay Safe, Be Empowered! 🚨

Ladies, join us for our next Women's Self-Defense Workshop! 💪✨

📅 Saturday, May 31st ⏰ 10 AM - 12 PM 📍 8301 E. Jacque Dr., Prescott Valley

Learn practical self-defense techniques, escape strategies, physical skills, and powerful verbal tactics (Verbal Judo) to confidently handle real-life situations. 🔥

🙌 Engage in hands-on training and an insightful Q&A session!

Cost: $40 (Invest in your safety!) 💖

Spaces fill fast—tag your friends and secure your spot now!

DM us to register or get more details. 📩

🚨 Stay Safe, Be Empowered! 🚨

Ladies, join us for our next Women's Self-Defense Workshop! 💪✨

📅 Saturday, April 5th
⏰ 10 AM - 12 PM
📍 8301 E. Jacque Dr., Prescott Valley

Learn practical self-defense techniques, escape strategies, physical skills, and powerful verbal tactics (Verbal Judo) to confidently handle real-life situations. 🔥

🙌 Engage in hands-on training and an insightful Q&A session!

Cost: $40 (Invest in your safety!) 💖

Spaces fill fast—tag your friends and secure your spot now!

DM us to register or get more details. 📩

https://www.instagram.com/reel/DBWLbL7Ov2S/?igsh=Z3F4aGp1cmo4YmZ6

⚠️ A safety tip I’ve applied to my own life since I was a young girl! #safety #safetytips #situationalawareness #streetsmart #beaware #staysafe #trustyourintuition #trustyourgut #womanempowerment #safetyfirst #femaleempowerment