Ray Weights
Ray weights page for school and summer programs
Just a reminder this is tomorrow. Going to talk about all the hard work this summer!
Put it in your calendars
august 16 @6:00-6:30 p.m
There will be a ice cream social for the kids that attended summer weights! Coach Enget will have ice cream and pop to give to kids and talk about summer weights.
Looking forward to seeing all the kids succeed in their sports!
Last week of weights!
Monday, Tuesday, and Thursday
All times
6:45-8:00 boys
8:00-9:15 boys
9:15-10:30-7-12 girls not at volleyball camp
10:30-11:45 boys
Let’s end summer workouts with a bang!
Ray weights time
6:45-8:00-high school weight room
8:00-9:15-sand volleyball court
9:15-10:30-sand volleyball court
10:30-11:45-highschool weight room
Tomorrow for the middle times of weight classes we will meet at the sand volleyball court and will do our training and a game at the court! Should be a fun day!
Make sure everyone goes through door 5 for weightlifting. Then head up the stairs into the weight room stay off the gym floor.
Monday,Tuesday, and Thursday
6:45-8:00
8:00-9:15
9:15-10:30
10:30-11:45
Two more weeks of summer weights!
Just a reminder no weights tomorrow and make sure on Monday to go through door 5. Please do not touch the gym floor. See you guys Monday!
Hope everyone stayed safe in the Heat!
Weights will be regular times on Monday.
Tuesday
8:00-9:15 7-12 Boys
9:15-10:30 7-12 Girls
Wednesday
5:00-6:30 p.m.
Thursday-
No weights today due to the gym floor cleaning. Please stay of the high school gym floor!
Weights will Begin again on Monday! Have a great day!
Hope everyone had a happy Fourth of July!
Summer weights will be starting back up tomorrow!
Monday,Tuesday, Thursday
6:45-8:00-7-12 boys
8:00-9:15-7-12 boys
9:15-10:30-7-12 girls
10:30-11:45-7-12 boys
Wednesday night
5:00-6:30 p.m speed and ploys
Everyone will meet at the high-school gym.
Last week of June! How did we get here?
Monday-
6:45-8:00
8:00-9:15
9:15-10:30
10:30-11:45
Tuesday-Thursday no weights- everyone have a fun Fourth of July! I will see everyone back on July 6th!
Schedule for the week
Monday,Tuesday,
6:45-8:00 7-12 boys
8:00-9:15 7-12 boys
9:15-10:30-7-12 girls
Mr.Enget will be at football camp. There will be coaches to help lead weights.
Wednesday-
5:00-6:30 speed and ploys
Thursday-
All normal times.
Happy Father’s Day to everyone enjoy the day!
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