Grit & Grace with Liz
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Let’s sweat together! Mat and barre fusion classes
03/10/2026
📣✨ BIG ANNOUNCEMENT 📣✨
CLASSES START NEXT WEEK 3/16 & 3/18!
Welcome Liz to the Fit Revolution family ❤️🖤
NEW instructor. NEW time slot.
🔥 Join Liz for Inferno Barre Mat Fusion
📅 Mondays & Wednesdays
⏰ 10:30 AM
discovered her passion for barre while living in New Jersey, training extensively and traveling into NYC to study with some of the top barre instructors. She began teaching at a boutique studio in Hoboken before continuing her journey with Exhale in Boston and eventually bringing her expertise to the North Shore.
A NASM Certified Group Fitness Instructor and mom of three, Liz believes fitness should build strength, confidence, and balance both inside and outside the studio. She’s currently working toward her Certified Wellness Coach and Certified Nutrition Coach credentials.
Come sweat, shake, and feel the burn with Liz! 💪
🔥SUBBING HARD + BRINGING THE HEAT THIS WEEK🔥
Your girl is everywhere—covering classes, bringing the spice, and making sure no workout goes untaught. If you’ve ever wanted options… this is your week. 😏
Catch me at Life Time Northshore and Lifetime Burlington doing what I do best ⬇️
SUNDAY
✨ 9:00am Barre
🔥 10:00am Mat Fusion
📍 Northshore
MONDAY
🔥 7:00pm Heated Mat Fusion
📍 Burlington
TUESDAY (aka choose your fighter day)
🌅 6:15am Barre NEW! – Burlington
🏃♀️ 8:30am GTX (tread + strength intervals) – Northshore
✨ 11:00am Mat Fusion (subbing for Kayleigh ) – Northshore
💪 5:30pm Barre – Northshore
WEDNESDAY
✨ 9:00am Barre (subbing for Chanel) – Northshore
🔥 10:00am Mat Fusion (subbing for Kayleigh) – Northshore
💥 5:15pm Mat Fusion – Burlington
THURSDAY
✨ 9:00am Mat Fusion
📍 Northshore
SATURDAY
❤️ 9:00am MOVE FOR A LIFE TIME! ❤️
(community vibes + feel-good sweat)
Moral of the story:
📅 Lots of subs
🔥 Lots of spice
💃 Zero excuses
Sign up early—because you already know the waitlists like to play games 😘
Not a Life Time member? That’s ok! DM me for a guest pass!!!! And stay tuned for more classes coming soon (both virtual AND in person 🤩).
Rest is important. So is consistency.
02/23/2026
Weekly schedule at Life Time Northshore and Burlington! I’m always subbing so there’s usually a few more chances each week!
This whole series was about 20 minutes. But here’s a little taste…sped up to make it palatable but my workouts are ALWAYS to the beat and we never miss a good beat drop. Grit & Grace with Liz
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