A New You Wellness Center LLC
Herbalife is nutrition....designed not only for weight loss, but weight maintenance, and weight gain
09/10/2026
Join us tonight for TRAP CARDIO with Sheronda Sheronda First
at 6:30pm at Boss Lady Fitness .. Tag a girlfriend or 5 to join ya💖
09/09/2026
Tonight you have 2 opportunities 💕 So clock out of work and clock in at Boss Lady Fitness with McKell 🧿 | Barre + Cycle RVA
530pm Barre
630pm Mat Pilates
09/08/2026
Join us tonight for FIGHT SIS at 6pm with Tazashia Burns Wilson… tag a girlfriend or two to join ya🥊
Boss Lady Fitness
9200 Stony Point Pkwy suite 178
Richmond Va 23235
08/24/2026
Happy 12th Birthday to our baby boy Jaylen Hawkes! 🎉💙🎂🥺🥺
Today our baby boy turns 12 YEARS OLD, and I truly don’t know where the time went. 🥹
Jaylen, you are one of the most mature, caring, loving and intelligent young men we know. You have such a good heart, and the young man you are becoming makes your dad and me SO incredibly proud to be your parents. 💙
Watching you grow from our little boy into the young man standing before us has been one of the greatest joys of our lives. Every year you amaze us a little more with your personality, your mind, your kindness and the way you carry yourself.
As you step into year 12, my prayer is that God continues to cover you, guide you, protect you and allow you to grow into everything He created you to be. 🙏🏾💙
No matter how tall you get, how mature you become, or how many birthdays come and go, you will ALWAYS be our baby boy. 🥹
We love you beyond words, Jaylen!
HAPPY 12TH BIRTHDAY, SON! 🎂🎉💙🥳
And in good ole Jaylen fashion he said drop him a few coins if ya like 😎
Cashapp $Johnjaylenhawkes
sixthgrade
07/05/2026
💞Stop trying to fit into someone else’s fitness plan. 💕
At Boss Lady Fitness we believe your journey should fit your lifestyle, your goals, and your pace.
Whether you’re just getting started, want to drop in before committing, or need a customized virtual plan, we’ve got you covered.
💗 No judgment.
💪🏾Real support.
🔥 Real results.
Your Fitness. Your Plan. Your Way.
📩 DM me today and let’s build a plan that works for YOU.
StartWhereYouAre StrengthOverPerfection FitnessCommunity TrainWithCee BossLadyStrong
06/18/2026
EVERYTHING MUST GO‼️‼️‼️As you’ll know A New You Wellness Center LLC will officially close its doors 06/30/2026 marking 13 wonderful years in business🥺.. with that being said our wonderful “Pink jungle Gym” can’t go with us to Boss Lady Fitness so REASONABLE offers are being taken.. don’t PLAY WITH ME 🤭
If you are looking to have a piece or 2 at home for your home gym or even in your comercial gym we may have something you need. Inbox me💞
06/11/2026
This weekend A New You Wellness Center LLC will celebrate 13 years of community with one of the biggest Fit Parties we’ve had.. and for a great cause! Come burn some calories, shop the vendors and if you’d like to make a donation click the link below.
https://square.link/u/GLpuLCJU
Vendor Spotlight 🔥
Love Jones Skin care will be bringing you Natural Soaps & Skincare….sugar scrubs, soaps and body oils, something for everyone💖
06/09/2026
Vendor Spotlight 🩷🩷
KThe Rose will be one of our special vendors this upcoming weekend as we celebrate 13 years at A New You Wellness Center LLC with one of the biggest Fit Parties yet!
MyFabulousButterfly creates beautifully handcrafted w**e glasses, jewelry, keychains, and tumblers designed to sparkle and stand out. Each piece is custom-made with dazzling bling, unique designs, and attention to detail, making every creation a one-of-a-kind statement of beauty, style, and creativity. ✨🦋
Come on out and shop these vendors! Sat 8am-11am and sun 9am-NOON!
04/23/2026
✨ CLIENT SPOTLIGHT ✨ (2 MONTHS IN!.. 02/23 til today 04/22)
2 months.
Not 6. Not a year.
Just 8 weeks of locking in… and look what happened 👇🏾
⬇️ Weight: -21.8 lbs
⬇️ Body Fat: -5.8%
⬇️ Visceral Fat: DOWN 3
⬆️ Muscle Mass: +7 lbs
⬆️ Skeletal Muscle: UP 3.4
⬆️ Body Water: UP 4
Let me translate that for you real quick…
This wasn’t just “losing weight” — this was a full body upgrade.
She didn’t just shrink…
She got STRONGER. HEALTHIER. MORE POWERFUL.
And my favorite part?
👉🏾 She’s building muscle while dropping fat
👉🏾 She’s increasing her metabolism
👉🏾 She’s changing her inside, not just the outside
That’s how you create results that don’t disappear 👏🏾
No shortcuts.
No magic pills.
Just showing up, trusting the process, and putting in the WORK.
I’m beyond proud of you Sandra Carter 👑 — and we’re just getting started.
If you’ve been watching and waiting…
this is your sign. CLICK MY LINK https://linktr.ee/bossladyfitness
Your transformation is waiting on your consistency. 💪🏾
Side note: Nutrition/Meal plan guidance provided by none other than Melrose MellyMel 🔥🔥🔥🫡🫡🫡
StrongerNotSmaller WomenWhoLift FitnessJourney ConsistencyWins
On Friday night, we celebrated my girl Roz’s birthday which is officially TODAY, (with a room full of beautiful, confident, and grown women showing OUT 🔥)
Baby when I tell you my friends are CUTE cute… whew 😍
Faces beat, outfits giving, energy unmatched!
But what I love most?
It’s more than the looks… it’s the love 🤍
The laughs, the support, the real friendships that just feel like home🫂
50 never looked so good and neither did this squad 💅🏽✨
Grateful for moments like this… and even more grateful for the women I get to do life with 💕
Click here to claim your Sponsored Listing.
Address
Richmond, VA
23235
Opening Hours
| Monday | 6am - 1pm |
| Tuesday | 6am - 1pm |
| Wednesday | 6am - 1pm |
| Thursday | 6am - 1pm |
| Friday | 6am - 1pm |
| Saturday | 8am - 12pm |
| Sunday | 8am - 11am |