Haven Co. Riverside

Haven Co. Riverside

Comments

Get your WHOLE BODY wellness and come to our Saturday morning line up! 7am TRX followed by 8am Mindful Body ✌🏻 Sample some freshly pressed green juice in between! MIND, BODY, SPIRIT βœ”οΈπŸ˜‰ Visit our website to sign up! Havencofitness.com
Haven Co. staff and some of our members have taken on the Freshii juice cleanse!! It's a wonderful opportunity and very supportive. Bettering ourselves from the inside out!
Beth Keating You can get a free week. :)
Who love's TRX??? let's mix it up and do some Functional Training... at 6am Tomorrow Morning. Build Muscle... Low Impact.... Increases Flexibility Improves Balance Helps strengthen Joint Pain. ...builds bone strength ... Reduces Your Risk of Injury during every day activities.
Talk about a burn! Thank you Erin McLeish for kicking my out of shape butt!
Felisha Hennessey can you please send Monica and I the link for 6 month pass special Thanks so much! πŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌ
Great class tonight. Love the change! πŸ‘πŸ» Thank you
Is it odd that I'm finding myself trying to do squats in the studio while I'm on the air. What have you done to me Haven Co? lol
"80% of new year resolution do not make it to February." SAY WHAT !! maybe that is why I rename it to "what GOAL's" do I have for this year.... I am not going to be apart of the 80%... ARE you???? What are some of the ways or strategies that you are using to stay on track???? I know one is working out with some amazing women who help motivate me at Haven co. Boutique Fitness Studio....
Well, since my husband fractured his arm and twisted his ankle, I won’t be at any night classes ☹️ Someone livestream and I’ll just try and follow along with what I can at home πŸ˜‚
Are there only am classes in january?
I won't be avlenrobmakenit to class noightbif someone wantnto take my place 😊

Haven Co. Riverside offers wellness for the community; group fitness classes, aesthetic cryo treatments, infrared treatments, community nights and more!

Clean Potato Chips!

Watch how simple these kids make Clean Potato Chips look😘
I may be biased, but they did so goodπŸ˜‚
πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡
https://www.youtube.com/watch?v=DFrc_Z1Tth8&feature=share

Made by kids for kids...but really, the whole family will love them πŸ˜‰

shape.com

This 20-Minute Treatment Made My Cellulite Disappear

Read why Shape says Cryoskin is the perfect treatment to get you looking fabulous before the holidays 😍:
https://www.shape.com/lifestyle/beauty-style/cryo-skin-toning-20-minute-treatment-cellulite

shape.com And it basically felt like getting a massage.

Haven Co. is fitness for all levels!

We offer:

TRX ...suspension training using your body weight, perfect for beginners!

HIIT ...High Intensity Interval Training, it’s intense, it includes cardio and strength trainilng, and you’ll love it!

Functional Training...this class incorporates the TRX straps and other strength training equipment to give you a total body workout.

Piloxing...Pilates, boxing and dance combine to make a fabulous 30 minute workout! So.Much.Fun!

TRX Core Strength Boot Camp...This is our very own 4 week, core over-haul program. We give you personalized workouts to strengthen your core, emails with helpful tips you can implement at home, and more!

Come out to Haven Co. and find your fitness fam!

Email [email protected] to get a free class and check our schedule here: bit.ly/HavenCo

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Category

Telephone

Address


7001 Indiana Avenue Suite 10
Riverside, CA
92506

Opening Hours

Monday 05:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 05:00 - 06:00
Thursday 05:00 - 21:00
Saturday 07:15 - 09:30
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