Anita Longhitano ~ Specialist in Exercise Therapy ~ Certified Fitness Trainer

DailyFiiT, providing fun and interesting juicing ideas that require minimal ingredients, that jive well together. Sometimes the simplest ingredients, make the most astonishing meals and juicies.

Try some lions mane mushroom street tacos. 😋 and the health benefits of these mushrooms.


[01/28/20]   Health is Wealth!

In a crunch for breakfast, Chobani peach yogurt with granola, blueberries and plump raisins.

Chocolate peanutbutter flaxseed protein squares. Sprinkled with hemp hearts.

I'm making this, but I can't find red currants.

David Lopez


Health Conscious Cholos

Not your polish dumplings

Spicy udon for the soul.

Albacore Sashimi for lunch

My new fav when I'm 2 lazy 2 juice. It does take a moment to get used to the flavor.


Pumpkin flaxseed cereal for breakfast with almond milk.❤

Shrimp stir fry.

Today's fuel filled plant based protein shake for breakfast.

Fruit salad for brunch, with a sprinkle of the energy bomb and honey (acai, guarana, maca, Lucia & banana). Pefect energy and mind clarity ❤


Breakfast for lunch.

Shrimp tacos on yellow corn tortillas with spinach, carrots, and sprouts. Topped with mango habanero hot sauce.

Guilt free hoagie. Spinach, carrots, mushrooms, radishes, onion and sprouts. Drizzled with Italian dressing.

Breakfast bowl.
Pear, raisins, strawberries, banana, blueberries and granola.

DailyFiiT's cover photo

Smoothie bowl
Yogurt, blueberries, pear, strawberries, banana, energy bomb powder, topped with granola and honey.

Tonights dinner for 1.

Cauliflower fried rice with shrimp, broccoli and yellow miso soup.

The best part is you can not tell the difference between actual rice or cauliflower. Amazing




I'm doing this.

betterbodyfoods.com BetterBody Foods - Life is Better When You Eat Better

Shrimp wonton soup yes! Only thing I'm missing is the jalapenos

Feed the cold!
Chicken black bean ceaser salad it shall be.

When your down and out because of the flu. For almost 2 weeks.

And you make lunch.

Just a heads up....dont put your flour tortillas with corn tortillas in a bag ..................... now my flour tortillas totally taste like corn tortillas.

Peach Yogurt, peanut butter, blueberry and strawberry goodness? Yes that's what's for breakfast 🙀 oh sh*t I forgot to mention the martini glass.


Not my best picture, but lobster and mashed potatoes with oregano

Protein pancakes with protein peanut butter and blueberries.😁

Easy breakfast; avocado, tomato, red onion and cilantro topped with salt and algae and chili habanero.

The awesomeness of this crisp and colorful salad; red cabbage, carrots, zucchini in a jalapeno cilantro pesto.
#dailyfiit #rawfood

More apples, and more on the tree.

Look out friends and family.... your getting organic homegrown rosemary herbs.🤣😍

On a hot day, nothing is more refreshing than a orange watermelon slushy 🍉🍊

My blue breakfast. Chia with walnuts, raisins and blueberries with a drizzle of agave.

Did someone say clam bake?

Garlic mashers with rosemary, sauteed brussel sprouts in olive and butter, topped with blacked shrimp and drizzled with olive oil butter, and more rosemary sprinkles.

Sundried tomato/ jalapeno aioli dip.

My apple crop is going off!

My first attempt at cabbage stew.
I have no clue what I'm doing. 🥣🙏🙏🙏🙏 but I'll tell you when I get there.

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