The Mindful Masseuse

The Mindful Masseuse

You have many options. Holistic wisdom joins with healing touch here. Welcome home.

[03/01/17]  

[02/13/17]  

03/08/2016

Yoga with Sarah

The practice of meditation is one way of developing mindfulness.

During times like these, or any time for that matter, it helps to have a practice that returns you to that "feeling like yourself again" feeling. Check out this short video on meditation. It's good for your brain. It's good for you.

https://vimeo.com/131682712

02/21/2016

Why Mindfulness Is a Superpower: An Animation

Mindfulness IS a superpower!

https://youtu.be/w6T02g5hnT4

Practicing mindfulness is one of the single most powerful things you can do for your wellbeing. Want to give it a try? Visit http://www.happify.com for guide...

[12/02/15]   Blessings for a Healthy and Happy Holiday Season! Support Local Small Businesses! Massage Gift Certificates are available! You DESERVE it!

theusefulin.com 08/25/2015

12 Pieces Of Buddhist Wisdom That Will Transform Your Life

Cultivate mindfulness

theusefulin.com 12 Pieces Of Buddhist Wisdom That Will Transform Your Life 2:09 AM theinfo 0 Buddhist Wisdom 1. Live with compassion Compassion is one of the most revered qualities in Buddhism and great compassion is a sign of a highly realized human being. Compassion doesn’t just help the world at large, and it is…

themindfulmasseuse.com 08/18/2015

offering

New client specials! Tell your friends!

Returning clients receive $15 off their next massage for referrals!

Please help spread the word and pass this on!

http://www.themindfulmasseuse.com/offering.html

themindfulmasseuse.com Buy one 60 minute massage at regular price ($65).... Get a second 60 minute massage free! For a limited time! New clients only! (Limit 1 offer per client.) Returning clients receive $15 off...

07/28/2015

Welcome

Up and running! Feedback regarding design is welcome.

http://www.themindfulmasseuse.com/

themindfulmasseuse.com  Life  unfolds  in ways that are difficult to grasp at times. One moment, we are content and at peace, while the next moment brings chaos and distress. Wading through the currents of...

06/03/2015

What are the benefits of mindfulness?

Good morning, friends! It's important to take some quiet time for yourself. Would you like to reduce stress, boost memory, decrease emotional reactivity, and increase focus? Check out the link below, and (if you're curious) ask me how I apply the practice of mindfulness during a massage.

http://www.apa.org/monitor/2012/07-08/ce-corner.aspx

apa.org This CE article offers an overview of the research on mindfulness and discusses its implications for practice, research and training.

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Riverside, CA
92504

Opening Hours

Sunday 11:00 - 17:00
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Welcome to our page!

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