Whole Body Wellness

Whole Body Wellness


Dr Randy and Evelyn are such a blessing. They were willing to come in on Sunday to make sure I received the care for my compressed disks. With the holiday weekend I would of had to go for four days without getting a treatment. Thank You so much!!! Everyone in this office is the best.
Dr. Randy is amazing!! And the staff is the Best!!
Your dad looks so good! Tell him hi for me.
Check out what's coming to the office....Call today!

Corrective Chiropractic, Spinal Decompression, and Weight Loss + Nutrition

Operating as usual

Whole Body Wellness updated their address. 05/07/2021

Whole Body Wellness updated their address.

Whole Body Wellness updated their address.

Timeline Photos 01/25/2021


Hey Whole Body Wellness family, I have some exciting news to share! I would like to introduce you to our new partner, Dr. Danny Mendez. Let me tell you, we are getting an excellent chiropractor. The future is bright, and I look forward to working together with him for a long time. Make sure you come in and meet him!

Dr. Randy Frigaard


Hey Whole Body Wellness family, I have some exciting news to share! I would like to introduce you to our new partner, Dr. Danny Mendez. Let me tell you, we are getting an excellent chiropractor. The future is bright, and I look forward to working together with him for a long time. Make sure you come in and meet him!

Dr. Randy Frigaard


Ain't nobody got time for back pain!!! Come on in to the Office from 9 am- 1 pm or 2 pm- 6 pm, or call us at our number (951)683-9807


If you aren't feeling well or cant sleep, WE CAN FIX THAT!!! Call us now to make an appointment @ (951) 683-9807


It's flu season folks!!! call us now 951- 683-9807


Everyone benefits from Chriropractic Care! Call us today for a consultation! 951-683-9807


Chiropractic Care is the road to long term health and wellness! The holidays are upon us and keeping our bodies running at maximum capacity is key! Come in today for an adjustment or exam! We offer not only chiropractic care but weight-loss programs, cutting-edge red light therapy and nutritional supplementation! Call today! 951-683-9807


[04/05/18]   As some of you may know we here at Whole Body Wellness strive to bring to you the latest information and technology in health and wellness at an affordable price. Striving to maintain a high standard of the natural holistic approach to health.

We have now added the latest in Red Light Therapy. Light therapy technology has been around for decades and has shown to be useful in many areas of wellness. In the last ten years, it’s most recent discovery has been in body contouring, fat loss and rejuvenating the skin. We have been able to assist many clients with decreasing their waist size and helping them to have a younger more youthful appearance.

While most won’t admit to their friends how they have done it, they are enjoying the permanent and lasting results of looking and feeling younger. (Their secret is safe with us) They have and continue to enjoy the benefits of Red Light Therapy.

Along with looking better, we have seen people feel better. There are numerous health benefits of this technology. Helping clients in gaining relief with chronic muscle and joint pain, arthritis, faster recovery after workouts, diminished coloring in varicose veins, and a significant decrease in menstrual cramps. Just to name a few.

Check out GetSlender Riverside on Facebook and Instagram for our latest deals and anonymous (of course) client testimonies.

[03/01/18]   ~~~SPRING SPECIAL!~~~

For a limited time we are offering $25.00 Exams to New and Returning patients! This includes Consultation, X-ray, Nerve Scan, Report of Findings, Treatment Plan and Treatment! This is a $100.00 value so you don't want to miss out. Tell your friends and get a referral bonus! :)


We love children! And children love us!


It's right around the corner! We know you're gearing up for a busy season with family, friends and the holidays! Make sure you're staying healthy and full of energy by regular chiropractic visits. Don't wait until you're sick or injured... save money and time by being proactive with your health! We can help at Whole Body Wellness. Chiropractic, massage, nutrition and top quality supplements. Come in for your spinal exam today!


It's a busy time of year and the holidays are ahead! Stay proactive with your health and feel great all season! Come see what we're all about... we're open five days a week to assist you with all of your healthy body needs. Chiropractic, decompression, massage and more. Call us today! (951) 683-9807

[08/30/17]   September's almost upon us! Back to school and gearing up for the holidays! We have three doctors here to serve you and your family and can take appointments five days a week. New patient exams, chiropractic adjustments, decompression. massage and nutritional counseling. If we haven't seen you in awhile we'd love to! And we always reward referrals!

[08/23/17]   We are SO excited to announce our new FAT REDUCTION DEVICE #UltraSlim!! You can literally melt away 2+ inches of fat in 30 minutes!
Pre-sale Special now thru September 1st ~ BOGO ~ Buy one 32 minute session at $299, get one free! 10 pounds to lose? Four sessions will get you there! (Buy 2 get 2 free)
No side effects, No needles, No pain, it's like taking a nap under a lamp! Four troubled areas per session. Call now and pre-pay to book your session! 844-getslender (844-475-3633)


Join Dr. Mendenhall for dinner with the doctor! Enjoy a delicious meal catered by Mel Russo with San Carlos Catering Co. and gain valuable information on knee, disc, and low back pain. He will also be discussing neuropathy relief without the need for drugs or surgery. This event will take place at Whole Body Wellness in our conference room! Call our office today to make your reservation! Don't miss out on this amazing opportunity! :)


The benefits of chiropractic care are limitless! Neck pain, back pain, sore muscles, sciatica, headaches, and much more can be treated through the natural healing abilities of chiropractic treatment! If you haven't already, do your body the best favor and call our office for a new patient exam! We offer a new patient consultation with the doctor, nerve scans, x-rays, and report of findings appointment for only $49! Don't miss out!


Dr. Randy Frigaard and Dr. Devern Mendenhall of Whole Body Wellness.

[07/13/16]   Happy Wednesday Facebook! Tonight is the night! Dinner with the doctor workshop here at Whole Body Wellness at 5 pm. Dr. Mendenhall is looking forward to seeing all of you amazing patients and sharing vital information to help you with your low back pain! If you haven't made a reservation for this dinner workshop yet, call our office now! We just might have a spot open for you! :)


Dinner with the doctor workshop is almost here! This is an amazing opportunity to not only learn vital information about disc and low back pain, but also to enjoy a delicious meal with one of your favorite doctor's! Dr. Mendenhall only has a couple spots open for this event, so make your reservation before it's too late!
(951) 683-9807


Whole Body Wellness will be closed Monday, July 4th. We will return Tuesday, July 5th at 9:00 am. We hope each and every one of you have an amazing holiday spent with family and friends!


Don't miss an amazing opportunity to enjoy a delicious meal and vital information on disc and low back pain with Dr. Mendenhall. This exciting event will take place at our office, in our conference room, on July 13th at 5:00 pm! We welcome all of our patients to participate, and bring a friend or family member with you as well! Call us today to make your reservation!

[05/18/16]   Spine Care Class tonight at our office! Come and hear Dr.Mendenhall teach about the 7 keys to health and different posture exercises you can do to help strengthen your spine. It starts at 5:00 p.m., give us a call if you can make it in.


Timeline Photos


The first week of Spring means a lot of things: Spring cleaning, blooming flowers, warmer weather, and making sure your body is healthy and ready for all the wonderful change! Call our office to schedule your chiropractic adjustment and come see your favorite doctor's twinning in blue today!


Tis' the season for cold and flu so make sure to schedule an appointment with your favorite Chiropractor!


Jersey Monday's !!

[09/14/15]   September is not just about getting back to school..... it's about getting back to Spinal Health! FALL into some healthy habits that will take you through the year healthy and strong!

Are you and your family members getting adjusted regularly? Are your kids wearing heavy backpacks every day? Are you checking your cell phones constantly (hard on the neck!), involved in recreational or competitive sports, sitting at a desk all day? Whatever your family's lifestyle, regular adjustments are a must!

We are offering a $25.00 BACK TO SCHOOL Spinal Exam to any referral from a current patient given to family or friends! This includes X-rays, Nerve scans and a Report of Findings from one of our excellent chiropractors here at Whole Body Wellness. You'll find our adjustment rates reasonable and competitive!


Big welcome back to Cassandra! Cassandra started with Dr. Randy back in 2008 and served as his Office Manager until 2013. After a few years away she's back and we couldn't be happier! Come in and give Cassandra a big hello and welcome her return to our Whole Body Wellness team!


Call today to schedule your massage at Whole Body Wellness!


Young and old alike need regular spinal adjustments for optimal health and wellness! Take advantage of our New Patient Exam Special: $49.00 includes X-rays, Nerve scans, Consultation and your Report of Finding. Call today, 951-683-9807 and make an appointment!


Whole Body Wellness


Happy St. Patrick's Day from all of us here at Whole Body Wellness!



3816 12th St
Riverside, CA

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 13:00
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