The Myndful Movement

The Myndful Movement

Our goal is to raise awareness for mental health. By creating high fashion and high quality one of a kind products and items that can assist in alleviating stress and anxiety.

A % of each items sold will be donated to support mental health in Michigan.

Operating as usual

Photos from The Myndful Movement's post 09/15/2021

+authentic vintage military jackets will be available at the @rebelcomarket

+Each jacket has been proudly worn and used giving the garment immense meaning and an unmatched look.

Photos from The Myndful Movement's post 09/14/2021

+vintage wash hoodies are coming to the @rebelcomarket

+every shirt is a unique one of a kind vintage wash. This ensures that your garment will never be the exact same as another.

+embrace your individuality and pick one of these new Myndful Movement hoodies up at the Rebel Co. Market on Saturday September 18th at coal miners area park.

09/11/2021

+Taking time to remember those precious lives we lost on 9/11/01.

+20 years later we continue to hold the victims & the survivors in our hearts.

+A very grateful salute to the men and women who fearlessly ran towards the danger to help others and those who put their lives on the line day in and day out to protect us and defend our country.

🇺🇲🙏

+Taking time to remember those precious lives we lost on 9/11/01.

+20 years later we continue to hold the victims & the survivors in our hearts.

+A very grateful salute to the men and women who fearlessly ran towards the danger to help others and those who put their lives on the line day in and day out to protect us and defend our country.

🇺🇲🙏

09/07/2021

+The excitement is building for the Rebel Co. Market located at coal miners area park in st charles.

+Mark you calendar for September 18th!

+Can't wait to talk mental health with everyone and unveil all the fall gear!

+The excitement is building for the Rebel Co. Market located at coal miners area park in st charles.

+Mark you calendar for September 18th!

+Can't wait to talk mental health with everyone and unveil all the fall gear!

Clothing Shop With a Purpose - Themyndfulmovement 09/02/2021

Clothing Shop With a Purpose - Themyndfulmovement

🌵+🖕+🤷‍♂️

Clothing Shop With a Purpose - Themyndfulmovement All about offering men’s and womens clothing while creating acknowledgement and raising funds to support mental health. We are also here to support and listen.

08/31/2021

+ Life can make you feel as though you have to constantly keep going no matter how you are feeling.

+ The pressure to push through those signs of needed can wear you down and increase levels of depression and anxiety.

+MAKE YOUR TIME A PRIORITY AND PRACTICE SELF CARE.

The first step in practicing self-care is to take care of your body. In order to do this it is important to:

+Eat a healthy diet
research has shown that what you eat
and don’t eat affects the way you think and feel.

+Exercise, which can help decrease depression and anxiety and improve moods.

+Get enough sleep

+ Life can make you feel as though you have to constantly keep going no matter how you are feeling.

+ The pressure to push through those signs of needed can wear you down and increase levels of depression and anxiety.

+MAKE YOUR TIME A PRIORITY AND PRACTICE SELF CARE.

The first step in practicing self-care is to take care of your body. In order to do this it is important to:

+Eat a healthy diet
research has shown that what you eat
and don’t eat affects the way you think and feel.

+Exercise, which can help decrease depression and anxiety and improve moods.

+Get enough sleep

08/29/2021

🙏

🙏

08/24/2021

🌱 GROW THOUGH WHAT YOU GO THROUGH

🌱 GROW THOUGH WHAT YOU GO THROUGH

Photos from The Myndful Movement's post 08/22/2021

+We have a tendency to be our own toughest critics.

+ stop being so hard on yourself. You are always doing better than you think

Photos from The Myndful Movement's post 08/21/2021

+Live as you are is a reminder to not skip out on experiences as you work to become the version of yourself that you aspire to be.

+Don't allow insecurities to hold you back from living a fulfilling life.

-mkmassa

Photos from The Myndful Movement's post 08/04/2021

💀

06/26/2021

+Ambassador spotlight

@dadem.thomas is an incredible ambassador for The Myndful Movement.

+Dade is brave enough to shareholders story in hopes of influencing and providing hope to those struggling.
Here is his story:

Ever since I was younger I would turn nothing into something. I struggled with anxiety and worrying about every little thing. The earliest memory is anxiety was with my Dad when I was a kid. I would sit and watch the clock every day at 5 because i knew that he left work at that time. And i knew it would take him no longer than 30 minutes to get home. After 5:30, I would start to think that he got into a car accident or something happened to him. I let anxiety get the best of me. But after I talked with my mom, I wouldn't worry as much anymore. Ever since I was little, my mom has been "my person." I would talk to her because she also struggled with anxiety. We have to find people who struggle like we do, so we can not only be comforted but also overcome anxiety together.

+Ambassador spotlight

@dadem.thomas is an incredible ambassador for The Myndful Movement.

+Dade is brave enough to shareholders story in hopes of influencing and providing hope to those struggling.
Here is his story:

Ever since I was younger I would turn nothing into something. I struggled with anxiety and worrying about every little thing. The earliest memory is anxiety was with my Dad when I was a kid. I would sit and watch the clock every day at 5 because i knew that he left work at that time. And i knew it would take him no longer than 30 minutes to get home. After 5:30, I would start to think that he got into a car accident or something happened to him. I let anxiety get the best of me. But after I talked with my mom, I wouldn't worry as much anymore. Ever since I was little, my mom has been "my person." I would talk to her because she also struggled with anxiety. We have to find people who struggle like we do, so we can not only be comforted but also overcome anxiety together.

06/18/2021

+Make time for the things you enjoy+

+Got to take some time this morning doing two of the things I enjoy most.
Spending time with family/friends and riding horses on the trails.

+there isn't much that puts me more in tune with my mental serenity than to disconnect and enjoy calming ride through the forest horseback with the people I care for most.

+don't forget to make time for the things you love. It's the best for your #mentalhealth

+Make time for the things you enjoy+

+Got to take some time this morning doing two of the things I enjoy most.
Spending time with family/friends and riding horses on the trails.

+there isn't much that puts me more in tune with my mental serenity than to disconnect and enjoy calming ride through the forest horseback with the people I care for most.

+don't forget to make time for the things you love. It's the best for your #mentalhealth

06/14/2021

+Impacts of social media on mental health+

+The earlier teens start using social media, the greater impact the platforms have on mental health. This is especially true for females. While teen males tend to express aggression physically, females do so relationally by excluding others and sharing hurtful comments. Social media increases the opportunity for such harmful interactions.

+In addition to providing young people with a window through which they can view missed experiences, social media puts a distorted lens on appearances and reality. Facebook, Instagram, and Snapchat increase the likelihood of seeing unrealistic, filtered photos at a time when teen bodies are changing.
In the past, teens read magazines that contained altered photos of models. Now, these images are one thumb-scroll away at any given time. Apps that provide the user with airbrushing, teeth whitening, and more filters are easy to find and easier to use. It’s not only celebrities who look perfect—it’s everyone.
When there’s a filter applied to the digital world, it can be hard for teens to tell what’s real and what isn’t, which comes at a difficult time for them physically and emotionally.

“Middle school already is challenging for students with all of their developmental changes. As they go through puberty, they’re tasked with establishing their identity at a time when the frontal lobes in their brains are not fully developed, and there is a lack of impulse control. All of this happens while their relationships with peers become more important,” Sperling says. “It’s a very vulnerable population to have access to something where there is no stopgap before they post or press the send button. I think that’s something of which to be mindful.”
Adults are vulnerable, too. In recent years, plastic surgeons have seen an uptick in requests from patients who want to look like their filtered Snapchat and Instagram photos. A

+Impacts of social media on mental health+

+The earlier teens start using social media, the greater impact the platforms have on mental health. This is especially true for females. While teen males tend to express aggression physically, females do so relationally by excluding others and sharing hurtful comments. Social media increases the opportunity for such harmful interactions.

+In addition to providing young people with a window through which they can view missed experiences, social media puts a distorted lens on appearances and reality. Facebook, Instagram, and Snapchat increase the likelihood of seeing unrealistic, filtered photos at a time when teen bodies are changing.
In the past, teens read magazines that contained altered photos of models. Now, these images are one thumb-scroll away at any given time. Apps that provide the user with airbrushing, teeth whitening, and more filters are easy to find and easier to use. It’s not only celebrities who look perfect—it’s everyone.
When there’s a filter applied to the digital world, it can be hard for teens to tell what’s real and what isn’t, which comes at a difficult time for them physically and emotionally.

“Middle school already is challenging for students with all of their developmental changes. As they go through puberty, they’re tasked with establishing their identity at a time when the frontal lobes in their brains are not fully developed, and there is a lack of impulse control. All of this happens while their relationships with peers become more important,” Sperling says. “It’s a very vulnerable population to have access to something where there is no stopgap before they post or press the send button. I think that’s something of which to be mindful.”
Adults are vulnerable, too. In recent years, plastic surgeons have seen an uptick in requests from patients who want to look like their filtered Snapchat and Instagram photos. A

Photos from The Myndful Movement's post 06/13/2021

#valueyourself

+Treat yourself with kindness and respect, and avoid self-criticism. Make time for your hobbies and favorite projects, or broaden your horizons. Do a daily crossword puzzle, plant a garden, take dance lessons, learn to play an instrument or become fluent in another language.

Photos from The Myndful Movement's post 05/31/2021

+A new step in the creative direction.
You may or may not have notice a shift in branding and designs. This is intentional.

While creating designs with perfect lines and all parts directly aligned on a computer is fun it cannot compare to a pen on a pad of paper to an artist.

These hand drawn designs are raw and imperfect which align with the characteristics that make us unique as individuals. This is part of the purpose of The Myndful Movement, to embrace and be proud of imperfections.

Hand drawing these new designs also gives me as an artist the opportunity to revisit my passion for drawing and a reminder of how I had used it for years as calming and peaceful activity.

+Hope you are as excited as I am for new hand drawn pieces to come.

Photos from The Myndful Movement's post 05/13/2021

+ New #goodvibes tee is now available
@themyndfulmovement.com + simply click the link + shop in store at RebelCo. In Saginaw

+A portion of the proceeds will be donated to the National Alliance on Mental Illness-Michigan

#makeyourownwaves

Photos from The Myndful Movement's post 05/10/2021

+the sad reality of #su***de...

It is the second leading cause of death for people ages 10-34, the fourth leading cause among people ages 34-54, and the fifth leading cause among people ages 45-54.

+The numbers are staggering and the reality is heartbreaking. This is a conversation that is unpleasant but, needs to be had. This is an especially trying time and it is crucial to address this problem.

+if you or someone you know are contemplating self harm or su***de please call 1-800-273-8255.
Also, though we are not licensed therapists we are able to listen whenever needed. Don't hesitate to e mail [email protected] anytime you need someone to listen.

+let's start talking more freely and openly about this matter. Let's stop burying the uncomfortable conversations surrounding mental illness. You may not know what to say to someone who is struggle with their mental health and that is o.k.
More often than not it's about how you #listen and not what you say

Photos from The Myndful Movement's post 05/10/2021

+Thank you so much to every one of you who came and visited The Mynful Movement booth at the Rebel Co Market!

+It was an incredible experience that left me feeling blessed from all the support and the opportunity to talk metal health with all of you.

+Can't wait to get new and fresh designs printed up to restock themyndfulmovement.com and in store at Rebel Co. In saginaw!

Photos from The Myndful Movement's post 05/05/2021

👕It's tee shirt tiiime!

👋Introducing our brand new, killer tee to the collection appropriately named The Individuali-Tee (see what we did there?😉)

☝️Every tee is individually dyed to guarantee you are the one and only to rock this t shirt!

🗓These bad boys will be released Saturday May 8th @rebelcomarket

👀see you there!!

Photos from The Myndful Movement's post 05/01/2021

😃Happy #mentalhealthmonth everyone!
Our focus on mental health and ways to improve upon mental health is always at the forefront but, this month being mental health month we want to do even more.

+If you know someone who is struggling, please reach out to them. Check in often. This can make a huge impact.

+If you are someone struggling, please don't hesitate to speak up. Let your friends + family know what you're feeling. If you are ever in need of open ears to simply listen please e mail us at [email protected].

04/29/2021

The @rebelcomarket is just over a week away!

If you have been to these events then you know they're an awesome experience!

The Myndful Movement is blessed to be taking part in this years market and truly looking forward to unveiling a line up of new #unique and #meaningful goods and meeting incredible people!

Over the course of the next week we will be offering sneak peeks of what is to come for the event next #Saturday.

Can't wait to see you there!

The @rebelcomarket is just over a week away!

If you have been to these events then you know they're an awesome experience!

The Myndful Movement is blessed to be taking part in this years market and truly looking forward to unveiling a line up of new #unique and #meaningful goods and meeting incredible people!

Over the course of the next week we will be offering sneak peeks of what is to come for the event next #Saturday.

Can't wait to see you there!

04/21/2021

😁Very happy to announce that The Myndful Movement will have a booth set up @rebelcomarket coming up on #may8th

We will have a great selection of new apparel for #spring & #summer and replenishment of some old favorites👍

💸As always a portion of the proceeds will be donated to the National alliance on Mental Illness-Michigan

👀Can't wait to see everyone there!

😁Very happy to announce that The Myndful Movement will have a booth set up @rebelcomarket coming up on #may8th

We will have a great selection of new apparel for #spring & #summer and replenishment of some old favorites👍

💸As always a portion of the proceeds will be donated to the National alliance on Mental Illness-Michigan

👀Can't wait to see everyone there!

04/12/2021

TMM 2021 spring collection is on the way!

🌱Create the vibe that's true to you. Whether you are in the gym crushing your workout, relaxing outside on the deck or headed to a neighborhood bbq. The Myndful Movement spring collection is created for those who REFUSE TO BLEND IN. Stand out in any atmosphere🌱

TMM 2021 spring collection is on the way!

🌱Create the vibe that's true to you. Whether you are in the gym crushing your workout, relaxing outside on the deck or headed to a neighborhood bbq. The Myndful Movement spring collection is created for those who REFUSE TO BLEND IN. Stand out in any atmosphere🌱

04/05/2021

It has been #one incredible year!
Thank you all so much for supporting The Myndful Movement and our mission.
The love and support has been overwhelming. Thank you all so much for a great year!

To thank everyone we are offering 25% off your purchase from themyndfulmovement.com. just enter code oneyear at checkout!

It has been #one incredible year!
Thank you all so much for supporting The Myndful Movement and our mission.
The love and support has been overwhelming. Thank you all so much for a great year!

To thank everyone we are offering 25% off your purchase from themyndfulmovement.com. just enter code oneyear at checkout!

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