Bodywrks by Selena

Bodywrks by Selena

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Had not had a massage in quite awhile My body was rebelling and told me to go see Selena. Feeling much better and will be back for another massage in 2 wks. Thanks Selena!

Selena’s mission is to help individuals to achieve life balance through personal wellness and education. She believes that massage should enhance one’s overall health and well being.

She prides herself in creating individualized solutions for each of her clients and encouraging them to strive for better health on a daily basis. With over 11 years experience as a massage therapist and a background based in kinesiology and biomechanics Selena can combine this knowledge to create customized treatments for each individuals needs. Selena constantly pursues further education and seeks out opportunities to improve her abilities to educate her clients on health and wellness. As a NESTA certified personal trainer and sports injury specialist she can confidently share exercises and stretches with clients to promote healthier body movements and fit lifestyles.

Mission: Help individuals to achieve life balance through personal wellness and education.

Operating as usual

My runners!! I will join this team!

Home made Ramen for dinner! Yummy!

Christmas pheasant. Yummy!

Loving the snow on Christmas day!

COLD but fun hike!

Don't forget! Gift certificates available for online purchase. Hit the BOOK NOW button!

Morning adventures with this guy!

Thank you Megan Phillips! Decided to keep it short. Loving it!

Gift 🎁 certificates available for online purchase. Bodywrks page. Hit the Book Now button!

Gift 🎁 certificates available for online purchase. Visit my page and hit the Book Now button.

This will do...

Impulse buy!

Can't be all training. Gotta get some playtime in too!

Monday delivery! Food prep for the week. Done! Puts more time back on my schedule for "ME time"

Just a light snack

Just enjoying the evening weather

Well that was fun! Trails 👣 with Tiberius. Ran into deer, dogs and groups of people. Tiberius did great! Training is paying off!

Tiberius is enjoying the warm weather.

This will do fine. Chilling on the patio. Recharging

Even massage therapists need massages!

Private K9 training for me and Tiberius

Using cupping to help with plantar fasciitis

Sun is shining! Warm enough for a spa day for Tiberius!

Just a little self care for my hands

Last bit of summer

My self care. Thank you for keeping me moving, working and lifting!

Spicy shrimp! Dinner!!

New training shoes!

Just hanging with Tiberius

Loving my new shirt!

New shoes! Silver platform Converse

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Just enjoying the evening with this guy

Home made chili powder!

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3216 Christy Way Suite 3
Saginaw, MI
48603
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