Bodywrks by Selena

Bodywrks by Selena

Comments

They don’t get any better than Bodywrks by Selena
The only trainer I’ll allow to work with our fighters.
Great therapy session with Bodywrks by Selena thank you for always taking care of our boxers!
Had not had a massage in quite awhile
My body was rebelling and told me to go see Selena. Feeling much better and will be back for another massage in 2 wks. Thanks Selena!

Selena’s mission is to help individuals to achieve life balance through personal wellness and education. She believes that massage should enhance one’s overall health and well being.

She prides herself in creating individualized solutions for each of her clients and encouraging them to strive for better health on a daily basis. With over 11 years experience as a massage therapist and a background based in kinesiology and biomechanics Selena can combine this knowledge to create customized treatments for each individuals needs. Selena constantly pursues further education and see

Operating as usual

04/07/2022

🚨💪ONE MONTH GYM MEMBERSHIP & 4 GROUP FITNESS CLASSES FOR ONLY $49! 💪🚨
Stop in for more details!!

03/27/2022

More education

03/19/2022

Learning, Learning...never stop Learning

03/14/2022

Gideon Boxing Gym

This guy! Doing amazing things!

03/11/2022

TEXT (989) 249-3447 to register!

01/21/2022

My runners!!!

Order Bodywrks eGift Cards 12/22/2021

Order Bodywrks eGift Cards

If you're looking for a perfect last minute gift this holiday season, Bodywrks by Selena has gift certificates available!! They are currently 10% off until January 1!

Order Bodywrks eGift Cards Order Bodywrks eGift Cards online and give the perfect gift. Send gift cards instantly to anyone. Powered by Square Gift Cards

12/02/2021

Those ears!

11/10/2021

Frosty morning

11/08/2021

Working on heel command today

11/07/2021

Perfect morning. Just a girl and her dog

11/02/2021

Just a girl and her dog

11/02/2021

Constantly challenging myself

10/30/2021

Tiberius morning workout

10/24/2021

Strength is coming back! Gorilla rows with two 35 lb kettle bells. Consistency is key. And surrounding yourself with friends who cheer you on!

Photos from Bodywrks by Selena's post 10/24/2021

Relaxing morning walk

10/23/2021

First time having a tuning fork treatment for swelling. It was a wierd sensation. But it definitely did the job! Both surprised and impressed. Thank you sis!

10/21/2021

Ahhhh....Compression boots. Much needed recovery!

Photos from Bodywrks by Selena's post 10/15/2021

You guys helped me build my strength and mobility. But today I'm moving up to the big guns! (35, 45 and 55 lbs) Sorry 🐒 monkeys! (18lbs)

10/14/2021

One of my favorite shirts!

10/12/2021

Working my way back to strength and mobility

10/08/2021

Working with these guys today! Careful. They bite!

10/08/2021

It's definitely a sign I'm in the right place!

Bodywrks by Selena updated their address. 10/05/2021

Bodywrks by Selena updated their address.

Bodywrks by Selena updated their address.

09/23/2021

Hanging out with these guys!

09/01/2021

One of the most common causes of foot pain is plantar fasciitis. 🦶

Characterized by a sharp pain in the heel of your foot, plantar fasciitis is caused by inflammation of the plantar fascia ligament which is the nerve that connects the heel bone to your toes. The pain is primarily located in the heel but can be present anywhere along the length of the ligament. Pain from plantar fasciitis is usually the worst after you have been sitting for long periods of time or when you get up in the morning.

If you’re experiencing pain in your foot or heels, you can schedule a consultation with our chiropractors to conduct a physical examination to diagnose the inflammation and identify the cause of your pain.

08/26/2021

🚨BACK TO SCHOOL DEAL! 🚨
ONE YEAR GYM MEMBERSHIP only $245
90 DAY GYM MEMBERSHIP only $79
~no sign up fees
CLEAN AND FRIENDLY ENVIRONMENT!
FAMILY OWNED!

Stop in today for a tour!

07/24/2021
07/13/2021

My ME time

07/12/2021

So this is happening. Anyone who knows me knows my love for the kettlebell. Tomorrow morning I get to share my knowledge. Looking forward to it!

Kettlebell Fitness!!
Tuesday’s & Thursday’s @ 6:30am
Text/call (989) 249-3447 to register!

07/04/2021

Gideon Boxing Gym has 6 boxers going to the Golden Glove state championships in Grand Rapids.
4 as Michigan East-side Champion
2 as Michigan East-side runner up

07/01/2021

Hey everybody! Check this out!

🔥$5.00 CLASSES FOR THE ENTIRE MONTH OF JULY! 🔥
🎉NO MEMBERSHIP REQUIRED
🎉ALL FITNESS LEVELS
🎉ALL CLASSES INCLUDING CYCLING

06/29/2021

Morning shenanigans!

06/29/2021

Holiday hours:

We are open on Friday from 8-11 AM and closed on Monday (5th of July) 🇺🇸 Enjoy the holiday!

Videos (show all)

55lb Kettlebell sn**ch!
Moving heavy things

Category

Telephone

Address


4367 Bay Rd
Saginaw, MI
48603

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