Selena’s mission is to help individuals to achieve life balance through personal wellness and education. She believes that massage should enhance one’s overall health and well being.
She prides herself in creating individualized solutions for each of her clients and encouraging them to strive for better health on a daily basis. With over 11 years experience as a massage therapist and a background based in kinesiology and biomechanics Selena can combine this knowledge to create customized treatments for each individuals needs. Selena constantly pursues further education and see
Operating as usual
🚨💪ONE MONTH GYM MEMBERSHIP & 4 GROUP FITNESS CLASSES FOR ONLY $49! 💪🚨
Stop in for more details!!
Learning, Learning...never stop Learning
This guy! Doing amazing things!
TEXT (989) 249-3447 to register!
If you're looking for a perfect last minute gift this holiday season, Bodywrks by Selena has gift certificates available!! They are currently 10% off until January 1!
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Working on heel command today
Perfect morning. Just a girl and her dog
Just a girl and her dog
Constantly challenging myself
Tiberius morning workout
Strength is coming back! Gorilla rows with two 35 lb kettle bells. Consistency is key. And surrounding yourself with friends who cheer you on!
Relaxing morning walk
First time having a tuning fork treatment for swelling. It was a wierd sensation. But it definitely did the job! Both surprised and impressed. Thank you sis!
Ahhhh....Compression boots. Much needed recovery!
You guys helped me build my strength and mobility. But today I'm moving up to the big guns! (35, 45 and 55 lbs) Sorry 🐒 monkeys! (18lbs)
One of my favorite shirts!
Working my way back to strength and mobility
Working with these guys today! Careful. They bite!
It's definitely a sign I'm in the right place!
Hanging out with these guys!
One of the most common causes of foot pain is plantar fasciitis. 🦶
Characterized by a sharp pain in the heel of your foot, plantar fasciitis is caused by inflammation of the plantar fascia ligament which is the nerve that connects the heel bone to your toes. The pain is primarily located in the heel but can be present anywhere along the length of the ligament. Pain from plantar fasciitis is usually the worst after you have been sitting for long periods of time or when you get up in the morning.
If you’re experiencing pain in your foot or heels, you can schedule a consultation with our chiropractors to conduct a physical examination to diagnose the inflammation and identify the cause of your pain.
🚨BACK TO SCHOOL DEAL! 🚨
ONE YEAR GYM MEMBERSHIP only $245
90 DAY GYM MEMBERSHIP only $79
~no sign up fees
CLEAN AND FRIENDLY ENVIRONMENT!
Stop in today for a tour!
My ME time
So this is happening. Anyone who knows me knows my love for the kettlebell. Tomorrow morning I get to share my knowledge. Looking forward to it!
Tuesday’s & Thursday’s @ 6:30am
Text/call (989) 249-3447 to register!
Gideon Boxing Gym has 6 boxers going to the Golden Glove state championships in Grand Rapids.
4 as Michigan East-side Champion
2 as Michigan East-side runner up
Hey everybody! Check this out!
🔥$5.00 CLASSES FOR THE ENTIRE MONTH OF JULY! 🔥
🎉NO MEMBERSHIP REQUIRED
🎉ALL FITNESS LEVELS
🎉ALL CLASSES INCLUDING CYCLING
We are open on Friday from 8-11 AM and closed on Monday (5th of July) 🇺🇸 Enjoy the holiday!
Have you signed up for our monthly email specials? Don't miss out on the savings! Call The Willows and ask to be added to the best list in town! (989) 790-2900
We provide massage treatment based on your needs and goals. We have 2 convenient locations in Saginaw and Bay City. Call for your appointment today!
Cora's Massage Therapy & Bodywork is a page to share what Massage and Bodywork is all about! We will keep you updated on what we are up to and we hope to see you in for a MASSAGE!
Massage clinic for senior students.
Preferred Healthcare For The Whole Family
Acupuncture & Massage Center ( By Charlotte Yang MD PLC )