Therapy By Michelle

Orthopedic Cupping Massage: A Distinct Form of Bodywork

Orthopedic Cupping Massage: A Distinct Form of Bodywork Orthopedic cupping massage has emerged as a new, distinct form of bodywork. The practice of cupping has highly evolved since Michael Phelps’ 2016 Rio Olympic cupping marks exploded over the interne…

10 Simple Stretches to Improve Posture

10 Simple Stretches to Improve Posture Prime your body and mind for each new day with the benefits of this easy and powerful stretching.

Most Important Muscle Group You’re Neglecting

Most Important Muscle Group You’re Neglecting Prime your body and mind for each new day with the benefits of this easy and powerful stretching.

Healthy Future

1 Important Neck Stretch Smartphone Users Need

straightposturetips.com Forward Head Posture Fix is the simple program to help improve posture, health and energy—in less than 15 minutes.

Unlock Your Hip Flexors: For More Strength & Flexibility

healingthroughmovement.com Prime your body and mind for each new day with the benefits of this easy and powerful stretching.

1 Important Muscle Most Neglect (& How to Strengthen It)

healingthroughmovement.com Despite their importance in mobility and general health, the hip flexors are the most neglected major muscle group in strength training.

WHY WE NEED TO STOP BLAMING TRANSVERSUS ABDOMINIS FOR BACK PAIN

trustme-ed.com The new standard of physical therapy education. High quality video courses, focusing on both theoretical and practical knowledge. Learn from the world‘s leading experts– From the comfort of your own home. ”The Netflix for therapists”.

1 Important Muscle Most Neglected (& How to Strengthen It)

healingthroughmovement.com Despite their importance in mobility and general health, the hip flexors are the most neglected major muscle group in strength training.

An Introduction to Rheumatoid Arthritis for Physios

trustme-ed.com The new standard of physical therapy education. High quality video courses, focusing on both theoretical and practical knowledge. Learn from the world‘s leading experts– From the comfort of your own home. ”The Netflix for therapists”.

Trust me, I'm a Physiotherapist

Feeling tired and distracted?
Go for a walk! 😊

Keep learning at www.trustme-ed.com:
The “Netflix for physiotherapists” 🤓👌

Trust me, I'm a Physiotherapist

Great photo of the rotator cuff muscles! :)
Credit: Jorge Chahla, MD, PhD - Orthopaedic Surgeon -Sports Medicine Specialist

Learn more about the shoulder at www.trustme-ed.com, the "Netflix for Physiotherapists".
We have an online shoulder course and multiple other lectures on the shoulder.
Easy way to keep up to date! :)

Creative way To Study Anatmoy – Cholchetvideos

cholchetshare.net Uncategorised  Creative way To Study Anatmoy 29th August 2018 Seang Hong 0 Comments The study of anatomy goes back over 2,000 years, to the Ancient Greeks. It can be divided into three broad areas: Human anatomy, zootomy, or animal anatomy, and phytotomy, which is plant anatomy. Human anatomy is th...

Trust me, I'm a Physiotherapist

Great blogpost by Greg Lehman, where he shares his simplified approach:
www.trustme-ed.com/blog/a-simplified-approach-by-greg-lehman

Trust me, I'm a Physiotherapist

This is why exercise is good for you! 😊👍
It keeps your muscles, mind and bones strong! 💪

9 Easy Stretches to Release Lower Back and Hip Pain

blog.paleohacks.com Loosen up sticky muscles with these pain-relieving moves.

Healing Through Movement

Loosening the hip flexor is one of the most important things many people aren’t doing.
Hip flexors are the engine through which our bodies move.
EVERYTHING goes through the hips.
And when they’re tight, they can lead to a host of problems.
Learn about a step-by-step program designed to help loosen hip flexors, enhance strength training, and improve overall health.

Trust me, I'm a Physiotherapist

Treat the (wo)man, not the scan.
Great picture, made by @LeeDarrenH

Trust me, I'm a Physiotherapist

Sciatica is mostly not caused by compression:
https://journals.lww.com/spinejournal/Abstract/2001/04010/Severity_of_Symptoms_and_Signs_in_Relation_to.15.aspx

"The degree of nerve root compression or other MRI findings DO NOT correlate with subjective symptoms in people with sciatica."
Tweet by Dr. Derek Griffin Physiotherapy

This was the answer of @Spinecaredoc:
"Radiculopathy is largely an inflammatory problem and rarely a compression problem."

What do you think of this?
Let us know! :)

And if you have other studies, please put them in the comments, so we can all learn.

Scientists say they have discovered a new organ in the human body

newsweek.com The interstitium could be key to understanding how cancer spreads in the body, according to researchers.

Healing Through Movement

Loosening the hip flexor is one of the most important things many people aren’t doing.
Hip flexors are the engine through which our bodies move.
EVERYTHING goes through the hips.
And when they’re tight, they can lead to a host of problems.
Learn about a step-by-step program designed to help loosen hip flexors, enhance strength training, and improve overall health.

Trust me, I'm a Physiotherapist

Dont become a VOMIT! 😊
VOMIT stands for: victim of medical imaging technology.
Great poster made by Bahram Jam! 👍
Good idea to show this to your patients? 😊

Trust me, I'm a Physiotherapist

Pretty clear picture, right? 😊

The picture is from this paper:
https://www.ncbi.nlm.nih.gov/m/pubmed/22030953/

Trust me, I'm a Physiotherapist

Load management is so important! 😊💪
Do you see those patients too? 😊

Credit: @runnersbe

Mindvalley

Would you like to learn the language of the body, re-balance its energies, and live life at your full potential?

Heal, restore, and revitalize naturally by taking a personal journey into the labyrinth of your body’s energy with the World’s leading Master Practitioner of Energy Medicine, Donna Eden.

Join us in this Mindvalley Masterclass for an eye opening demonstration where you’ll witness firsthand how energy actually runs our reality and walk away with at least 4 different energy medicine techniques >> http://courses.mindvalleyacademy.com/energy-medicine/online-training/invite/fb