Sarah Fechter Fitness

Sarah Fechter Fitness


Will you be getting more green hoodies, no zip?
Thank you for the awesome spin class online. You all are awesome.
Can I get a description of your class titled “Ass-thetics”, I cant find one on your website. And do you have opening this Saturday morning?
Please cancel my spot for Assthetics at 9:15, weather is not cooperating😢.
Can you please schedule me time with Alexis on Saturday or Sunday of this week. I am available on Sunday morning before 10 am. Thank you!
Laser focused....Thanks Sarah Fechter and Alexis Straebel for the challenging classes.
Can I get a spot for club sf Monday 1/6/20??
Please sign me up for Club SF January 6 at 7:05. Card is on file
Gods continued Blessings as You and Your Amazing Staff Family continues to Bless Others‼️. Thank You for helping me see my value You’ve all impacted my life more than You will EVER realize 💜 Christmas Wishes and Mistletoe Kisses 💋
Please sign me up for Jan 1st @ 6:05.
Out walking on my break and ran into Alexis Straebel smiling and spreading holiday cheer! That brightened my day:)
Thank you for another amazing holiday week. I completely enjoyed Holidash, Black Friday and Saturday Small Business. Praying that you all can get some rest for the remainder of the weekend and that God will continue to bless you all and the business! Awesome team ❤️

Sarah Fechter Fitness is a drop in basis, boutique fitness studio located in Saginaw, Michigan. | |

Sarah Fechter Fitness is boutique fitness experience. Our trainers instruct classes focusing on safe, effective, and efficient body altering exercises designed to change not only the way you think and train, but the way you look. Our trainers are educated, certified, and experienced. ALL fitness levels are welcome. Welcome to your LifeUPgrade!

POP UP FITNESS Release 🗣🗣🗣

- Class may only be purchased online at SARAHFECHTER.COM
- Limited space | First Come, First Serve
- After purchase, you will receive an event ticket in your email that must be presented to staff when checking in day of event

What You Need to bring :
Yoga Mat, Dumbbells, Water 💦

*No refunds or transfers*

Sarah Fechter Fitness presents
💥 𝗣𝗢𝗣 𝗨𝗣 𝗖𝗟𝗔𝗦𝗦𝗘𝗦 💥 6.7.20

How it works:
• Class can only be purchased by calling the studio at 989-790-7222 during hours of operation

• We are open tomorrow 6/3 from 9am - 12 pm allow pop up class purchase

• Outdoor Pop Up Fitness can be paid with card or cash only (no accounts until our gym is opened)

• Social distance practices per the current
guidelines will be in place for all clients and staff

• At the end of class, promptly leave to allow staff time to properly sanitize bikes

⚠️ Studio accounts will be open for use once our facility is allowed to open for full operation.

⚠️ Pop up outdoor group fitness can be purchased by calling the studio and paying with a credit card/cash. We are not taking reservations. Please do not email, make reservations on our business page, or make reservations for friends. The only way to grab a spot in the class is to call, pay with a card or cash, for yourself. We know everyone is really excited about getting into the studio as are we, no worries if you don’t get in the first night, we will have more pop up group fitness for you 🧡

SF Fam, ⚠️ NEW UPDATE ⚠️

I’m currently making some changes based off of our new restrictions- This will be something that you want to stay informed on. It affects the start date of summer camp. I’m moving the date up and registration process will be the shortest in our history.

I’ll keep you informed shortly, please tag an SF member and help spread the word.

I’ll go FB Live tonight at 7 pm with

Tonight on Facebook live I will cover the SF games registration, the new starting date for summer camp, services we will be offering prior to camp start, and online classes.

Sarah Fechter Fitness

I’m speaking up. We may be a fitness studio with our main focus on health but silence isn’t an option. We’re real people and we share the outrage, sadness and grave injustice that led to the tragic loss of George Floyd, Ahmaud Arbery, Breanna Taylor & so many other black lives.

This isn’t about white vs black.
This is about being human ♥️

To Our black friends and families, customers, followers, clients, mothers, daughters, fathers, sons, sisters, brothers.....
We stand with you.
#justiceforgeorgefloyd #blacklivesmatter #ihearyou #iseeyou

Sarah Fechter Fitness

Sarah Fechter Fitness

Studio Store hours of operation:
Monday, Wednesday, Saturday
8:00 - 11:00 am

SF Games Camp Registration
Shop NEW SF game apparel & supplements.

All SF Game Registration information is now LIVE on our website.

Our gym floor is currently closed for indoor group fitness.

Visit for online workouts, fitness classes and SF games registration info . 🖥♥️ Fitness club located in Saginaw, MI. Classes and training by IFBB pro Sarah Fechter.

[05/29/20]   The SF Games
Sarah Fechter Fitness Camps: Est 2005

Sarah Fechter Fitness Camps have led the charge for thousands of people to achieve their fitness goals. We have evolved our fitness camps by adding gameplay, rewards, and new workouts to create the SF Games.

The SF Games are geared towards all fitness levels, males and females, ages 13+. The workouts are designed using a variety of training methods for performance, optimal fat loss, and a sense of community for overall wellness. You will experience the support and leadership that have fueled thousands of transformations in the Great Lakes Bay Region since 2005.

Like everything we do at Sarah Fechter Fitness, the SF games provide a sense of community to foster the best environment for success. Our team of qualified health professionals will provide you with habits that will last a lifetime.

This year, the SF Games will be offered for two individual seasons, Summer & Fall.

Registration opens June 6.

Sarah Fechter Fitness's cover photo

Sarah Fechter Fitness

Sarah Fechter Fitness

Sarah Fechter Fitness

Sarah Fechter Fitness's cover photo

Sarah Fechter Fitness's cover photo

Sarah Fechter Fitness is a drop in, boutique fitness studio located in Saginaw, MI.
No memberships or signing fees required.

• Unmatchable Group Fitness Classes
• Official Maddogg Athletics Certified Spin Facility
• Certified, Qualified health professionals
• Dietitian on staff
• NEOshock suspension flooring for joint health
• Double Decker Sauna
• Mens and Women's locker room w/ Rain showers
• Lounge, TV, Coffee
• Concert series sound system & projection screen
• SF Apparel shop, in house & online store
• Online Coaching availabile with @sf.coachingonline
• Indoor & Outdoor Fitness Boot Camps
• Health & Nutrition Education Seminars
• Personal & Semi - Private group training
• MWOD certified Mobility Coach on staff

Health First. Community. Wellness.


Profile Pictures

Sarah Fechter Fitness

Sarah Fechter Fitness's cover photo


The premier brand in the indoor cycling industry.

@SarahFechterFitness is an official SPIN Certified Facility with 7 Spin Certified Instructors in staff.

Visit for our monthly class schedule.

Experience the difference.
Enjoy the ride.

@josh.film09 🎞

#sarahfechterfitness #spin #spinning #ride #maddoggathletics #wespin #spinners #quality #experience

Sarah Fechter Fitness's cover photo

Sarah Fechter Fitness's cover photo

Sarah Fechter Fitness

Sarah Fechter Fitness's cover photo

Sarah Fechter Fitness's cover photo

[10/30/19]   Sunday 11-10
1:30pm SPIN/Core/TRX - Damian

📌 Reservations can be made with a positive account balance. All reservations have a 24 hour cancellation policy, including no refunds or transfers.

Kicking off GLOW WEEK 🥳🗣
Join SF + DJ Casey Rusch for Club SF on
Monday Oct 28 7:25 pm

We are kicking off GLOW WEEK w/
Club SF featuring @djcaseyrusch

$10 | 7:25 pm
TAG your dancing partner and let’s start Glow Week off right🥳
#sarahfechterfitness #saginaw #michigan #dancefitness #clubcardio #Fitfam #IGdaily #MondayFunday #Twerk #dancersofinstagram #RuschEntertainment #Lifehack

Sarah Fechter Fitness

Down 46 lbs in 5 months. 👩🏽‍💻🔥
That’s it. That’s the caption.

#SarahFechterFitness #onlinecoach #coach #genpop #transformation #fatloss #periodization #healthfirst #physiology #science #bestlife #train #nutrition #ritual #underestimated #progress #saginawmichigan #eattoperform #programdesign


We’re SO excited to get out Fall Season started with all of you! We have your favorite classes ready to rock and events planned too! .
Fall into #SarahFechterFitness 🍁🍂🍃🍁

TAG a Friend!
NEW FALL Schedule begins October 1. 🧡 .
#fall #fallfashion #spin #train #science #dietitian #nutrition #seminars #events #trx #community #fitness #health #healthfirst #onlinecoaching #saginawmichigan #feelgood

The most dedicated person I know 👏🏽🗣
@kenna1026 .
Goals : “Coach, I want to be slim thick” .
Current update: Serena Williams betta watch out 😂🗣😈😛
Just Wait until we pull the 🔌 on an oxidative phase. Phishhh look at dem legs 🍗.... Game Over. .
#sarahfechterfitness #onlinecoaching #legday #thick #hypertrophy #surplus #build #athlete #gains #dedicated #progress #sciencebased #physiology #saginawmichigan #coach #programdesign

51 lbs down in under 5 months 🗣
@afrogoddess78 🤯

Stats ✅
RHR: 56
BP: 120/86
Camping for a week? Yep. She did that. No rules. No dieting.

Vegas for 4 days? Yep. She did that too. No rules. No dieting.

Top dawg at MCDonalds 🍔🍟where every few weeks she has to eat approx 3,000 calories from MACS for her career?! Yep. We adjusted for that too. #compliance

A second camping trip? Better believe it.
Coaching requirements? Have fun. Relax. Trust yourself. Eat to perform. ✅👌🏼

Now make no mistake that she works her ass off, literally. She’s made many sacrifices to change her lifestyle. She never makes excuses and she never second guesses my coaching advice.

Her goals when she came to me was to CHANGE her lifestyle for good. She’s been patient, Consistent, and she trusts me.
Amy wanted to lose 40 lbs in 6 months.
We’re getting 60 👍🏽🗣👏🏽🔥😈

Let’s GO 🔥🔥

#sarahfechterfitness #onlinecoaching #coach #lifestyle #sciencebased #physiology #fatloss #healthfirst #Health #bestlife #newme #progress #sustainability #nutrition #periodization #musclenerd #science #saginawmichigan @ Sarah Fechter Fitness

Whewwww! Weeee!
We’re down 43.5 lbs in under 5 months and best believe we’re getting 50! 🗣👏🏽👏🏽🔥🔥🔥 And guess what?! She’s HEALTHY AF. 🗣🗣🗣
RHR: 50
BP: 110/72
Sleep: AVG 2 -2.5 hours deep sleep a night! 😳😳🤯🤯Consistently.
Her sleep quality is insane you guys. I’ve never seen anything like it.
Mannn, SLEEP is LIFE. .
50 lbs .... BETTA WATCH OUT!
#sarahfechterfitness #healthfirst #transformation #genpop #coach #health #community #digestion #nutrition #sleep #deepsleep #recovery #parasympathetic #fatloss #bestlife #lifestyle #sustainability @ Sarah Fechter Fitness

Can I just brag about my HEALTHY, HAPPY, and entire Snack of a client/friend @aleaharianna ?! 🍭😍
So proud of your journey Aleah! Consistency, patience, time, and trust. 💯✅ I’m genuinely so happy for you. Killing it! .
#sarahfechterfitness #onlinecoaching #transformation #healthfirst #health #sciencebased #physiology #fatloss #mentalhealth #sustainability #compliance #winning #progress #underestimated #bestlife @ Sarah Fechter Fitness

Our Story

At Sarah Fechter Fitness we value education and experience. It is our commitment to you to provide you with a staff of exercise kinesiologists, physiologists, & qualified trainers that are second to none. We set the bar high offering our clients the best of the best by investing in our education, practicing our life upgrade environment, investing in our brand and continuing our education.

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6315 State St
Saginaw, MI

Opening Hours

Monday 16:30 - 20:30
Tuesday 16:30 - 20:30
Tuesday 05:15 - 07:30
Wednesday 16:30 - 19:30
Wednesday 05:15 - 10:30
Thursday 16:30 - 20:30
Thursday 05:15 - 07:30
Friday 05:30 - 12:00
Saturday 06:15 - 12:30
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