Mission Physical Rehabilitation

Mission Physical Rehabilitation

Comments

If you're waking up in pain and thinking... "this is just part of getting older..." THINK AGAIN! We have built our reputation on helping the San Antonio community get rid of their pain. Don't put up with another day of discomfort, give us a call (210) 858-8499 or visit us online https://missionphysicalrehabilitation.com/ and discover how we can help!

Great reviews continue to "spring" up. 🌻
It's that time of year again, let the mess of winter be gone!! To learn more about the dos and don'ts of spring cleaning, click the link below! https://ptandme.com/blog/dos-donts-of-spring-cleaning/
We asked our readers about their favorite Spring Break destinations β˜€. It comes as no surprise that the beach won out πŸ˜‰. What's your favorite place? Take our poll >> https://www.surveymonkey.com/r/BP7MQ78 or let us know below!!

Sometimes it can be hard to figure out what you need to wear to your physical therapy appointment, don't worry, we've got you covered 😊. Click the link below to learn more! https://ptandme.com/blog/what-should-i-wear-to-physical-therapy/
After an ankle injury, the unsupported lunge assists with ankle stability.
It's that time of year again! Don't forget to spring your clocks forward tonight! ⏰
A question we get frequently asked is whether to use ice or heat on an injury. Here are some general guidelines to help in many scenarios βœ… https://ptandme.com/blog/when-in-pain-ice-vs-heat/

Did you know a tight piriformis can contribute to low back pain? This is a great stretch for a tight piriformis.
If you have been assigned a HEP (Home Exercise Program) it is crucial to your rehabilitation plan that you complete it. If you're on the fence about your HEP, we're here to help 😎, read below to learn more! https://ptandme.com/blog/home-exercises-are-key-to-a-successful-rehab-program/
This month in our newsletters we go over our Top 8 Healthy Exercise Tips! Numbers 2 and 6 are possibly our favorites πŸ’—. Which one is yours? https://ptandme.com/wp-content/uploads/2023/02/March-2023.pdf

All our pregnant ladies out there. Here is another stretch to help you alleviate your low back pain. Grab a chair and get stretching.
It's about to be perfect golfing weather 😎! With that being said, stretching before this long game of endurance can be crucial to your performance, read below for more! https://ptandme.com/blog/dynamic-golf-stretches/
Did you know that only about 35% of patients adhere to their home exercise programs (HEP) ? Adherence to your HEP is crucial to the outcomes of your rehabilitation program. If you're struggling to find time to do your HEP, can't find where you put it πŸ˜‰, or are looking for a way to make it more fun - LET US KNOW!!
https://ptandme.com/blog/home-exercises-are-key-to-a-successful-rehab-program/

Becoming physically active requires a conscious and consistent effort for most adults. To learn more about developing an exercise program to fit your individual goals, read below!! 😊 https://ptandme.com/blog/exercise-tips-to-get-you-moving/
Happy Monday! No time for sitting around...unless you're wall sitting, that is. πŸ˜‰

Providing Evidence Based Physical Therapy Throughout Greater San Antonio We want to be the leading provider of physical therapy in San Antonio.

We do this by providing the highest quality of comprehensive care in a compassionate manner at a cost that is fair and reasonable. Specializing in work, sports, and orthopedic conditions. Our goal is to work with you to help regain your optimal motion, strength, and flexibility through individualized, physical therapy treatment plans. Our San Antonio physical therapists will work with you to accomplish your goals in a fast, friendly, positive, and energetic manner.

Timeline photos 03/23/2023

If you're waking up in pain and thinking... "this is just part of getting older..." THINK AGAIN! We have built our reputation on helping the San Antonio community get rid of their pain. Don't put up with another day of discomfort, give us a call (210) 858-8499 or visit us online https://missionphysicalrehabilitation.com/ and discover how we can help!

Timeline photos 03/22/2023

Great reviews continue to "spring" up. 🌻

Timeline photos 03/20/2023

It's that time of year again, let the mess of winter be gone!! To learn more about the dos and don'ts of spring cleaning, click the link below! https://ptandme.com/blog/dos-donts-of-spring-cleaning/

Timeline photos 03/20/2023

It's that time of year again, let the mess of winter be gone!! To learn more about the dos and don'ts of spring cleaning, click the link below! https://ptandme.com/blog/dos-donts-of-spring-cleaning/

Timeline photos 03/16/2023

We asked our readers about their favorite Spring Break destinations β˜€. It comes as no surprise that the beach won out πŸ˜‰. What's your favorite place? Take our poll >> https://www.surveymonkey.com/r/BP7MQ78 or let us know below!!

Timeline photos 03/16/2023

We asked our readers about their favorite Spring Break destinations β˜€. It comes as no surprise that the beach won out πŸ˜‰. What's your favorite place? Take our poll >> https://www.surveymonkey.com/r/BP7MQ78 or let us know below!!

Timeline photos 03/15/2023

Sometimes it can be hard to figure out what you need to wear to your physical therapy appointment, don't worry, we've got you covered 😊. Click the link below to learn more! https://ptandme.com/blog/what-should-i-wear-to-physical-therapy/

Timeline photos 03/15/2023

Sometimes it can be hard to figure out what you need to wear to your physical therapy appointment, don't worry, we've got you covered 😊. Click the link below to learn more! https://ptandme.com/blog/what-should-i-wear-to-physical-therapy/

03/13/2023

After an ankle injury, the unsupported lunge assists with ankle stability.

03/13/2023

After an ankle injury, the unsupported lunge assists with ankle stability.

Timeline photos 03/11/2023

It's that time of year again! Don't forget to spring your clocks forward tonight! ⏰

Timeline photos 03/11/2023

It's that time of year again! Don't forget to spring your clocks forward tonight! ⏰

Ice or Heat When in Pain? - PTandMe 03/09/2023

Ice or Heat When in Pain? - PTandMe

A question we get frequently asked is whether to use ice or heat on an injury. Here are some general guidelines to help in many scenarios βœ… https://ptandme.com/blog/when-in-pain-ice-vs-heat/

Ice or Heat When in Pain? - PTandMe A question physical therapists get frequently asked is whether to use ice or heat on an injury. Here are the facts.

Ice or Heat When in Pain? - PTandMe 03/09/2023

Ice or Heat When in Pain? - PTandMe

A question we get frequently asked is whether to use ice or heat on an injury. Here are some general guidelines to help in many scenarios βœ… https://ptandme.com/blog/when-in-pain-ice-vs-heat/

Ice or Heat When in Pain? - PTandMe A question physical therapists get frequently asked is whether to use ice or heat on an injury. Here are the facts.

03/08/2023

Did you know a tight piriformis can contribute to low back pain? This is a great stretch for a tight piriformis.

03/08/2023

Did you know a tight piriformis can contribute to low back pain? This is a great stretch for a tight piriformis.

Timeline photos 03/06/2023

If you have been assigned a HEP (Home Exercise Program) it is crucial to your rehabilitation plan that you complete it. If you're on the fence about your HEP, we're here to help 😎, read below to learn more! https://ptandme.com/blog/home-exercises-are-key-to-a-successful-rehab-program/

Timeline photos 03/06/2023

If you have been assigned a HEP (Home Exercise Program) it is crucial to your rehabilitation plan that you complete it. If you're on the fence about your HEP, we're here to help 😎, read below to learn more! https://ptandme.com/blog/home-exercises-are-key-to-a-successful-rehab-program/

Timeline photos 03/03/2023

This month in our newsletters we go over our Top 8 Healthy Exercise Tips! Numbers 2 and 6 are possibly our favorites πŸ’—. Which one is yours? https://ptandme.com/wp-content/uploads/2023/02/March-2023.pdf

Timeline photos 03/02/2023

This month in our newsletters we go over our Top 8 Healthy Exercise Tips! Numbers 2 and 6 are possibly our favorites πŸ’—. Which one is yours? https://ptandme.com/wp-content/uploads/2023/02/March-2023.pdf

03/01/2023

All our pregnant ladies out there. Here is another stretch to help you alleviate your low back pain. Grab a chair and get stretching.

03/01/2023

All our pregnant ladies out there. Here is another stretch to help you alleviate your low back pain. Grab a chair and get stretching.

Timeline photos 02/27/2023

It's about to be perfect golfing weather 😎! With that being said, stretching before this long game of endurance can be crucial to your performance, read below for more! https://ptandme.com/blog/dynamic-golf-stretches/

Timeline photos 02/27/2023

It's about to be perfect golfing weather 😎! With that being said, stretching before this long game of endurance can be crucial to your performance, read below for more! https://ptandme.com/blog/dynamic-golf-stretches/

Timeline photos 02/23/2023

Did you know that only about 35% of patients adhere to their home exercise programs (HEP) 😱? Adherence to your HEP is crucial to the outcomes of your rehabilitation program. If you're struggling to find time to do your HEP, can't find where you put it πŸ˜‰, or are looking for a way to make it more fun - LET US KNOW!!
https://ptandme.com/blog/home-exercises-are-key-to-a-successful-rehab-program/

Timeline photos 02/23/2023

Did you know that only about 35% of patients adhere to their home exercise programs (HEP) ? Adherence to your HEP is crucial to the outcomes of your rehabilitation program. If you're struggling to find time to do your HEP, can't find where you put it πŸ˜‰, or are looking for a way to make it more fun - LET US KNOW!!
https://ptandme.com/blog/home-exercises-are-key-to-a-successful-rehab-program/

Timeline photos 02/22/2023

Becoming physically active requires a conscious and consistent effort for most adults. To learn more about developing an exercise program to fit your individual goals, read below!! 😊 https://ptandme.com/blog/exercise-tips-to-get-you-moving/

Timeline photos 02/22/2023

Becoming physically active requires a conscious and consistent effort for most adults. To learn more about developing an exercise program to fit your individual goals, read below!! 😊 https://ptandme.com/blog/exercise-tips-to-get-you-moving/

Timeline photos 02/20/2023

Happy Monday! No time for sitting around...unless you're wall sitting, that is. πŸ˜‰

Timeline photos 02/20/2023

Happy Monday! No time for sitting around...unless you're wall sitting, that is. πŸ˜‰

Timeline photos 02/16/2023

This month in our newsletters we asked readers to tell us what their favorite πŸ’• romantic comedy was. Pretty Woman has led this poll by its heartstrings, but the write-ins are great too 😊. Ever After, You've Got Mail... We love all of these!! Vote now to support yours and tell us below in the comments!! https://www.surveymonkey.com/r/XNVCSKQ

Timeline photos 02/16/2023

This month in our newsletters we asked readers to tell us what their favorite πŸ’• romantic comedy was. Pretty Woman has led this poll by its heartstrings, but the write-ins are great too 😊. Ever After, You've Got Mail... We love all of these!! Vote now to support yours and tell us below in the comments!! https://www.surveymonkey.com/r/XNVCSKQ

02/15/2023

Pregnant? Suffering with low back pain? This stretch is for you! Stay tuned, we will share more ways to combat low back pain during pregnancy.

02/15/2023

Pregnant? Suffering with low back pain? This stretch is for you! Stay tuned, we will share more ways to combat low back pain during pregnancy.

Timeline photos 02/14/2023

Have you fallen for a special someone? No β€œKneed” to worry πŸ˜‰, Mission Physical Rehabilitation can help you get back on your feet with our fall prevention program 😊! Contact us today if you’re having balance concerns and issues!

Timeline photos 02/14/2023

Have you fallen for a special someone? No β€œKneed” to worry πŸ˜‰, Mission Physical Rehabilitation can help you get back on your feet with our fall prevention program 😊! Contact us today if you’re having balance concerns and issues!

Timeline photos 02/13/2023

Attention Migraine Sufferers: did you know Dry Needling is an effective treatment for migraines? Dry Needling reduces muscle tension in the upper neck by targeting trigger points that can contribute to migraine pain. If you are suffering from Migraines, give us a call to see how we can assist you. (210) 566-1269

Timeline photos 02/13/2023

Attention Migraine Sufferers: did you know Dry Needling is an effective treatment for migraines? Dry Needling reduces muscle tension in the upper neck by targeting trigger points that can contribute to migraine pain. If you are suffering from Migraines, give us a call to see how we can assist you. (210) 566-1269

Timeline photos 02/09/2023

Running through the cold weather can
βœ… Ease the winter doldrumsβœ… Improve your energy levelβœ… Help you to be in better shape for the spring/summer.

However, it is important to follow some cold-weather exercise tips to run safely and comfortably through the cold weather. https://ptandme.com/blog/cold-weather-exercise-tips-running-safety/

Timeline photos 02/09/2023

Running through the cold weather can
βœ… Ease the winter doldrumsβœ… Improve your energy levelβœ… Help you to be in better shape for the spring/summer.

However, it is important to follow some cold-weather exercise tips to run safely and comfortably through the cold weather. https://ptandme.com/blog/cold-weather-exercise-tips-running-safety/

Videos (show all)

When you say "pain", we say... "expelliarmus!" #HarryPotter #SanAntonioPhysicalTherapy #Halloween
Motivational Monday! Let's get strong, let's stay independent!#SanAntonioPhysicalTherapy #Strength #Independence
Sports require:  Strength βœ…Endurance βœ…#SanAntonioPhysicalTherapy #Sportsrehab #Conditioning #Endurance
Lymphatic drainage therapy. What a difference just one session can make!#lymphedema #Lymphaticdrainage #Sanantoniophysic...
Do you see what we see? #sanantoniophysicaltherapy #strength #manualtherapy #balance
Today we wish farewell to one of our wonderful facility directors- Lilianna. She will be leaving us, to move closer to h...
With the assitance of her loving family, this patient is working on hip stability and hand-eye coordination. #sanantonio...
On this episode of "The Secret Lives of PTs".....#denied #nottigerwoods #sanantoniophysicaltherapy
Sports require strength, speed, balance, and good eye/ hand coordination. Let Mission Physical Rehabilitation help you g...
It's ok, drag us around, we can take it. #sanantoniophysicaltherapy #resistancetraining
Having the ability to touch people's lives and change them for the better. That's why we do what we do.  #sanantoniophys...
It's hump day. Are you looking for balance? Are you lacking coordination? We can help!#sanantoniophysicaltherapy #balanc...

Telephone

Address


6658 Summer Fest Drive, #101
San Antonio, TX
78244

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 5pm
Thursday 8am - 6pm
Friday 8am - 3pm
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