Lifestyle: WELLNESS

Serious question, if politicians are truly as concerned about the wasting of our natural resources as they claim to be (under the subject of climate change), then why is it that I continue to receive numerous political mail ads daily for the past month+ ? None of them tell the truth which means none are any bit effective at swaying my decision in a different direction. They’re merely garbage, well, recycling, but simply a waste of resources and people’s time and efforts.
Honestly, the only political piece of mail that’s worthwhile is the voter guide booklet that contains all the candidates and propositions, explaining what each stands for from an honest, unbiased approach. -If you’re curious, just search online for the Voter Guide booklet for your state.

P.s. is there a “do not mail list” like we have the “do not call list”?

So weird! I guess they didn’t like my content…

How to deal with stress from a nutritional perspective (nutrition - my favorite!!) 🤩😍

Keep in mind, this isn’t a “double-blind” study and what-not, so I encourage everyone to always do your own research. When it comes to nutritionally-dense foods, you’ll find they do A LOT for the body, mind, and spirit!!

Foods That Increase Cortisol vs. Nourish Adrenal Glands From sugar and alcohol to bananas and dark leafy greens, learn which foods help you lower cortisol levels, versus foods that stimulate the adrenal gland.

Teal Swan speaks from a research and experience background on different relationship styles - it’s *very* interesting to listen to/learn about.

This short video is on the “abandonment” type/style.

Her words are fascinating and It really makes a lot of sense when you dive into it all!!

If You've Been Abandoned, Do This Teal Swan is a New Thought Leader, Bestselling Author, and Speaker. She was born with a range of extrasensory abilities and is a survivor of severe childhood...

Shredded carrots and broccoli, bell peppers, arugula, mint, coconut oil, apple cider vinegar, sea salt, pepper and garlic flakes. It tastes seriously delicious!!

It’s a minty, fruity kinda day and the fresh FIGS & Stone fruit are IN SEASON!! HURRAAAAY!!