Jessica Burgio

“The things you are passionate about are not by accident” - founder of one of the best most supportive communities for women I’ve ever been a part of!

This episode on with Lindsay is alllll about community and why we need it! But above all how allowing yourself to have support makes life AND business so much more fun!!

And like Lindsay, I’m here for more fun! Happy FYF
(fu*ck yea Friday)

Drop your “WINS” below so we can celebrate with you! Abs be sure to listen to episode #216 on

This was SUCH a good episode with

If you don’t know this human, your welcome! Go listen, learn and be in the energy ⚡️

In this episode Matt and I explore the transformative power of stillness, intuition, and genuine desires.

Together, we guide you towards finding solace in silence and uncovering hidden truths, emphasizing the importance of expressing your genuine desires and challenging traditional notions of success.

Transitioning to the corporate world, we address the challenges of working with big brands while remaining true to your values and provide valuable insights and strategies for finding your authentic voice amidst the corporate landscape. Then we dove into the importance of cultivating a transformative relationship with yourself and self-care practices to unlock your true potential and establish a solid foundation for personal growth. ⚡️⚡️⚡️⚡️

Recognizing the nature of personal growth, we discuss the concept of mutual dependence for reflective growth. It's so important to balance your desire for independence and interdependence to maintain healthy relationships with yourself and others.

Some juicy topics we covered in this episode:
[2:45] The Complexities of the Human Experience
[5:55] The Power of Stillness: Self-Reflection Questions
[12:25] Enhancing Clarity Through a Woman's Intuition
[15:50] The Importance of Genuine Desires in Stating What You Want
[22:20] Exploring Diverse Career Paths and Outcomes
[25:25] Embracing a New Paradigm: Tapping into Your Mission
[31:15] Navigating Challenges with Corporate Brands
[34:05] Cultivating a Transformative Relationship with Yourself

Little photo dump⚡️
This last week was so much fun.:

Back home in SD ☀️
Up early
Palo Santo Candle 🕯️
Fresh coffee
write

Stretch, take a few deep cleansing breaths to ground into your body. I bring awareness to what is coming to the surface for me, just noticing my thoughts. I ask what needs to be released.

Second I ask to be shown what I want to call in. And then the channels open… and I write. With no judgment or hesitation… just write. Allowing this process to have absolutely no rules, is key.

We spend the majority of the day beating ourselves up for not doing or being enough. Let this be the time you spend releasing that guilt and shame. And then write (speak) what you want to call in for yourself. This process can be both healing ❤️‍🩹 and a beautiful way to learn to LISTEN to your self. We are the keepers of our desires, we are also the only one who can release the blocks that keep us stuck mentally.

I love you
I see you
Return “home” as often as needed.

This is why morning rituals/routines are so important for me.

What’s your “home”?

The hat and haircut needed their own spot on the page okkkkkkkerr

Love that I finally got my custom hat in Vail this past week! (Thank you for helping me find the perfect one!!) I’ve wanted one since we popped in here last summer!
And a special thank you to my girl for the clean fresh cut ✂️ her salon is a dream experience, highly recommend!!

🎙️ Calling all aspiring podcasters! 📣 Unlock the secret to podcasting success with the incredible Jessica Burgio ! 💡🔥 Join us as Jessica reveals her top tip for new podcasters, helping you take your show from good to great! 🎉🚀 LINK in the comment section! #PodcastingSecrets #PodcasterTips #bemodo #bemodoai #Inspiration #PodcastingJourney #reelsvideo #trendingreels #reels #explore #explorepage #foryou #fyp #exploremore #podcast #podcaster #leadership #leader #entrepreneurs #entrepreneurlife #successstory #success #business #businessowner #smallbusiness #coaching #coach #mentor #content #contentcreator

Apparently it’s what all the cool kids are doing! Come join me over on for a little more “real talk” and connection.

Run don’t walk!

Is burnout a “real” thing?

I sure think so..

Maybe you are feeling burnt out and depleted or maybe you’ve felt it in the past?

Do you feel like you're struggling to keep up with life's demands? If so, you're not alone. As someone who's been there, I know how it feels, and that's why I'm here to share some powerful insights and strategies to help you overcome burnout and reignite your passion for life.

In this episode, we'll dive deep into the topic of burnout, exploring the warning signs, root causes, and practical strategies for preventing it from taking over your life. In this episode I share some powerful insights and personal experiences to inspire and motivate you to take action and prioritize your well-being.

Together, we'll explore the power of saying no to things that don't matter to you, setting boundaries, and prioritizing your own needs.

I also discuss the importance of getting enough sleep, engaging in self-care activities, and spending time with loved ones. These small but powerful changes can help you overcome burnout and improve your overall quality of life.

What you'll hear in this episode:
[2:45] 8 possible signs of burnout 
[9:10] What to do if you're experiencing burnout

Share this with anyone you know who may be experiencing burnout! Could be just what they need ❤️

Sending you so much love as always…

Are you a multi passionate woman?

Yea me too babe, ME FREAKIN TOO!

Knowing your purpose does not lie in one thing, one person, one place, one passion is so freeing!

Stay chasing your passions. Stay IN PURPOSE by pursuing what you love!

And guess what momma, that will change. Because you are an ever evolving soul.

You were not put here to stay put. You were put here to create change!!

Be the change you wish to see! I love how bright you shine!!! ⚡️⚡️⚡️⚡️ tap into for your weekly dose of encouragement and connection!

Had to share this… has the best emails and I pulled this from one.

Entrepreneur and creative director Andrew Anabi on how to cherish life:

"When life changes, you will probably miss the way it was. You may miss those long morning drives or walks to the office, or those hectic family gatherings. You may miss them because those moments are finite — you will only travel those streets and see those people a certain amount of times.

Every time you do something that is one less time you do it. One day you will do something the final time and you will rarely know when that day comes.

For all you know, today might be the last time you walk in a particular neighborhood. Or it might be the last time you smile at a particular someone. To think otherwise, would be foolish. Nothing is guaranteed, except this moment. Your only real choice is to cherish every exchange like it is your last — because it very well might be.

Therefore, the best way to cherish life is to remind yourself of life's impermanence. It is to remember that every time you see someone that is one less time you see them. It is to remember that every time you go somewhere that is one less time you visit. By doing this, you naturally slow down. Almost like a reflex, you start to truly live."

Feelin STUCK is probably one of the worst feelings ever am I right??

So what can you do TODAY to start to get UNSTUCK?

What needs to happen or what needs to change in order for you to change your current situation??

I love writing out how I’m feeling, like REALLY feeling and then taking a good hard look at what I can actually take action on immediately to start to make some changes..

Most of the time we would rather stay stuck than do the work required to change. I get it, I’ve been “THERE” but it isn’t u til the pain of being stuck out ways the pain of taking action do we generally do anything about it.

So I’ll ask you again… what can you do BEFORE you get to that painful place? Or maybe you are already there….

I Would love to help you get unstuck. Opening 2 spots for 1:1 mentorship in July. Drop me a 🔥 if you’d like to chat more about finally freeing your self and re writing your life!