Pure Gould Massage Therapy LLC
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Offering house call massage in the San Diego area.
Do it until it doesn’t feel like a chore anymore, it’s just part of your healthy lifestyle.
Just move your body, stretch the s**t that feels tight, and do it consistently.
Doesn’t have to be fancy, just has to be done!
We are energetic beings.
And sometimes our energetic pathways need a little extra support, just like tight, stagnant muscular tissue does.
Trauma. Post-op recovery. Stress. Burnout. Other people’s bulls**t. Or maybe you’re just having a bad day.
Sound healing uses frequency and vibration to create a deeply grounding sensory experience while supporting relaxation and helping you reconnect with your body.
Sound healing is always a good choice, come get some 🫶🏻
08/24/2026
And don’t stop there.
Incorporate mindfulness by slowing down and staying present. Release the shoulders, unclench the glutes, take a deep breath, and allow this beautiful new week to be the week mindfulness guides you.
Happy Mindful Monday, crew! Let’s get ittttt!!!!
Deep tissue, cupping, and sound healing… because sometimes your body needs a little bit of everything.
Release the tension. Quiet the mind. Reset the nervous system. Leave feeling a little more like yourself.
08/20/2026
Fermentation has become one of my favorite little rabbit holes lately, and yes, sourdough counts!
Sourdough is fermented using wild yeast and lactic acid bacteria. The fermentation process helps break down parts of the grain and creates all that delicious sourdough goodness. Most of those live microbes don’t survive baking, but you still get the compounds created during fermentation.
Another current obsession, Bubbies Fine Foods kosher dill. They’re naturally fermented in a saltwater brine rather than just being pickled with vinegar, which makes them an easy fermented food to add to a meal.
Gut health is whole-body health. 🫶🏻
Supporting our gut means supporting digestion, our microbiome and so many of the systems that keep the rest of us running.
And if it involves sourdough and pickles, I’m down.
Acupuncture is a nonnegotiable on my healing journey.
If you’re in need of someone incredible, check out my girl Diane Vital Changes Acupuncture, Diane Bousquin, L.Ac.
Thank you again for all your support and love! I always look forward to our sessions and, without fail, leave feeling better than when I walked in.
08/17/2026
It’s actually a long lost practice that’s definitely making a comeback, and I’m here for it.
As women, we aren’t meant to feel, eat, move, work, and rest exactly the same every damn day of the month. Cycle syncing has taught me to pay attention to what my lady parts are asking for, rest more when I need it, adjust my workouts, eat mindfully, and take full advantage of the days when my energy is on.
To help me do that, I’ve been part of beta testing a new period tracking app, aligndaily.app
Thanks to this app and the community behind it, I’ve been able to utilize my good days to the fullest and better prepare for the downtime.
Running a business while dealing with women’s health issues is totally doable!
Happy Mindful Monday 🫶🏻
But seriously, sometimes I look around the Zen Den and think… holy s**t, I really get to do this.
I get to help people move better, hurt less, slow down, breathe deeper, and feel a little more at home in their bodies.
And somehow, the absolute best humans keep finding their way onto my table.
Of course I remember the crazy story from our last session, and hell yes, I want the updates 😂
TBH, me caring doesn’t end when the massage ends.
9 times out of 10, I’ve thought about you between sessions, probably held space for you in my meditation, and definitely sent some positive energy your way.
It warms my heart every time I walk into my office. It’s my home away from home and truly a dream come true.
If you need a healing space, come see me. Booking link in bio.
Disclaimer: Sadie isn’t with me every day, so if you’re wanting her additional services, let me know so I can bring her with me. 😂🐾
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