Following Seasons Botanicals

Following Seasons Botanicals

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Aromatic Herbal Organics for Body, Home & Wellness

All Healing is Self Healing https://www.followingseasons.com/about

07/02/2025

🌿 Join Following Seasons at the Healthy Living Expo! 🏋️‍♀️🍎

Join us for for a unique event dedicated to sharing Holistic Health practices specializing in Mind, Body, Mental, Spiritual, and Physical services with our local community.

Get ready to be inspired! 🎤✨ On March 1, 2025, we’re bringing together top wellness experts to share insights on nutrition, fitness, mental health, and holistic well-being.

Don’t miss this opportunity to learn, connect, and take charge of your health! 🌱💪

📍 Healthy Living Expo
Date: Saturday, March 1, 2025
Time: 10:00am to 2:00pm
Location: Summit at Silverhawk’s Parking Lot
29995 Technology Dr., Murrieta, CA

07/02/2025

🌿 Join Following Seasons at the Healthy Living Expo! 🏋️‍♀️🍎
Get ready to be inspired! 🎤✨ On March 1, 2025, we’re bringing together top wellness experts to share insights on nutrition, fitness, mental health, and holistic well-being.
Don’t miss this opportunity to learn, connect, and take charge of your health! 🌱💪
📍 Healthy Living Expo
📅 March 1, 2025
Tag a friend who needs this boost of motivation! 🙌

🌿 Join Us at the Healthy Living Expo! 🏋️‍♀️🍎

Get ready to be inspired! 🎤✨ On March 1, 2025, we’re bringing together top wellness experts to share insights on nutrition, fitness, mental health, and holistic well-being.

Don’t miss this opportunity to learn, connect, and take charge of your health! 🌱💪

📍 Healthy Living Expo
📅 March 1, 2025

Tag a friend who needs this boost of motivation! 🙌

05/02/2025

Following Seasons Botanicals will have a full custom aromatic blending bar at the Holistic Living Expo on March 1st. Togethr we can create the perfect essential oil blend specifically developed for you! There will be a lot of great healthy living speakers and more!

❤️ Give the gift of life—Life Stream Blood Bank will be accepting blood donations on March 1st, from 9:30am-2:30pm at the Expo. 🩸 Together, we can make a difference.

31/01/2025
16/01/2025

Mid January and my garden thinks it's spring!

01/01/2025

"Namaste my friends!

Every day we wake up, we have a new lease on life. We can make better decisions than yesterday, walk in a different direction, and reinvent ourselves. Nobody and nothing has the right to make us stuck in our old selves. A complete rebirth is possible if we are willing to shed that old skin and emerge anew. As we recognize this, we become free and also allow our fellow people to do the same. We can be curious again about what direction yesterday’s addict or thief might take today.
When we understand the concept of daily rebirth, we become open to the wisdom of nature: that everything is in flux, that nothing is permanent. Not even our bad habits are. They are only carried forward through our own beliefs that we are mere continuations of yesterday. Once we shed this belief and allow ourselves to be born again, we can transcend it. We can rise to whichever point we wish to rise.
Like the phoenix, this transformation takes a tremendous amount of energy, symbolized by the flames. It takes hope, strength, intelligence—but most of all, it takes wisdom and love. We must recognize that nobody who woke up this morning is yesterday’s version of themselves. They are fresh, crisp, and new, ready to launch into the day.
A new year makes this even more visible. It’s nature’s gentle way of showing us that the entire world does not simply fall into cold darkness but rises toward warmth and sunshine. Therefore, my friends, dust off, grab your pens, and write your resolutions just for today. Then make them come true, one awakening at a time. That’s my wish for everyone: be that new you, the one you’ve always wanted to be!"

Quote from Nikolai - Yogamu - Yoga and Ayurveda studies

31/12/2024

Wishing eveyone a wonderful New Year!

We have a 2nd new moon of the month, a Black Moon just as 2024 is drawing to a close.

Many new things are coming in the New Year with Following Seasons Botanicals. New events, classes and herbal products. I can't wait to bring in the New Year!

Following Seasons 21/12/2024

Merry Christmas and Happy New Year to all!

Following Seasons Botanicals will be switching events up for the New Year. We are thrilled to be a part of the new Murreitta Hot Springs Health Expo events. My 2025 events will be listed on my website in January. Keep an eye on whats to come in 2025 at

Following Seasons Aromatic Herbal Organics for Body, Home & Wellness.  Indulge Your Senses In Nature Aromatic soaps formulated for a sensory experience from pure essential oils, local farm-fresh herbs, nourishing plant-based ingredients, organic carrier oils and butters. For hands, body, face and hair.   The CleanB...

Photos from Following Seasons Botanicals's post 15/12/2024

Murrietta Hot Springs Wellness Faire!

Nice event in a beautiful area...

28/11/2024

Join Following Seasons Botanicals for a magical event with Sage Country Herbs Herbal Faire

Shop with local herbalists and makers at this annual faire in the oak woodlands of Prayer For Peace Park.

Following Seasons will have a beautiful display of ...Naturaly Fine Things

13/11/2024

According to an old Native American legend, one day there was a big fire in the forest. All the animals fled in terror in all directions, because it was a very violent fire. Suddenly, the jaguar saw a hummingbird pass over his head, but in the opposite direction. The hummingbird flew towards the fire!

Whatever happened, he wouldn't stop. Moments later, the jaguar saw him pass again, this time in the same direction as the jaguar was walking. He could observe this coming and going, until he decided to ask the bird about it, because it seemed very bizarre behavior.

"What are you doing, hummingbird?" he asked.

"I am going to the lake," he answered, "I drink water with my beak and throw it on the fire to extinguish it." The jaguar laughed. 'Are you crazy? Do you really think that you can put out that big fire on your own with your very small beak?'

'No,' said the hummingbird, 'I know I can't. But the forest is my home. It feeds me, it shelters me and my family. I am very grateful for that. And I help the forest grow by pollinating its flowers. I am part of her and the forest is part of me. I know I can't put out the fire, but I must do my part.'

At that moment, the forest spirits, who listened to the hummingbird, were moved by the bird and its devotion to the forest, miraculously they sent a torrential downpour, which put an end to the great fire.

The Native American grandmothers would occasionally tell this story to their grandchildren, then conclude with, "Do you want to attract miracles into your life? Do your part."

“You have no responsibility to save the world or find the solutions to all problems—but to attend to your particular personal corner of the universe. As each person does that, the world saves itself.’"

- author unknown

Art by Laron

12/11/2024

Join Following Seasons for a magical event with Sage Country Herbs Herbal Faire

Shop with local herbalists and makers at this annual faire in the oak woodlands of Prayer For Peace Park.

Following Seasons will have a beautiful display of ...Naturaly Fine Things

Photos from Following Seasons Botanicals's post 12/11/2024

Saffron - Crocus sativus

🌱Other Common Names: zafran, zaafaran, kesar, crocus
🌱Family: Iridaceae
🌱Parts Used: stigma, petal
🌱Energetics: warming, drying
🌱Taste: bitter, sweet, pungent
🌱Plant Properties: anti-inflammatory, antidepressant, antioxidant, immunomodulatory, neuroprotective, sedative, emmenagogue, carminative, diaphoretic, aphrodisiac, antispasmodic
🌱Plant Uses: depression, digestive support, insulin resistance, respiratory wellness, immunity support, cardiovascular health, neuroprotection, liver tonic, macular degeneration, premenstrual syndrome
🌱Plant Preparations: infusion, tincture, food

Saffron and its extracts have widespread uses as a therapeutic agent, food additive, coloring and flavoring agent, textile dye, in cosmetics and perfumes. Its popularity as a cultivated herb is due to its benefits to economies, as well as its low water consumption needs and its easy storage.

The fragrance, color, and taste of saffron make it a wonderful addition to dishes and desserts. A small amount of saffron goes a long way when cooking with it.

Saffron contains a number of compounds with medicinal properties mostly in the stigma of the plant, but there has been growing research showing the therapeutic benefits of the petals.

Research on Saffron is showing benefit as a powerful antioxidant, mood lifter, digestive support, cardiovascular health, aclzheimer’s disease, in age-related macular degeneration, premenstrual syndrome, respiratory system support, and immune support.

Saffron is easy to grow in southern California as it appreciates warmth and can tolorate a dry season. Plant the bulbs in late summer for a fall display of beauty and health benifits. These Saffron pictures come from my gardens at Following Seasons.

Learn Herbs at Following Seasons Botanicals

09/11/2024

Join Following Seasons Sunday, November 10th at Murrieta Hot Springs Resort for the Holistic Community Market.

FSB will have a full Essential Oil Custom Blending Bar for you. Blend your favoriate aroma in a 10ml roll on bottle for a pocket perfume, OR have a mini consult regarding a health concern for your custom blended aromatic medicine.

Sunday, November 10, 2024 from 10:00 AM to 5:00 PM (PST)
Murrieta Hot Springs Resort
39405 Murrieta Hot Springs Road
Murrieta, CA 92563

Over 50 vendors. The Hot Springs will be putting up a banner on the street and vendors will be located on the resort exterior lawn. There is sure to be a few practioners for your health consideration.

26/10/2024

Look who I found in the woods!

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