The Spirit Bird Life
Internationally trained 500 HR certified yoga instructor. My classes are multilevel offering a strong yet playful vinyasa flow.
Certified 500HR Yoga Instructor 🤸♂️ / SUP Yoga Instructor 🏄🏼♀️ / Natural Products Marketing Consultant 🌿 / World Traveler 🌎 / Beach Lover 🌴 / San Diego Based
06/29/2026
Today marks the end of my role as Brand Director at Nuun Hydration—another unexpected plot twist in what has already been the hardest year of my life. Losing my dad, facing a breast cancer scare, and now losing my job… it’s been a season of deep challenge. But challenge has shaped me before.
Nearly a decade ago, I stepped away from corporate life at Kellogg’s Australia and rebuilt everything—my career, my community, my identity. I traveled the world, launched a yoga/coaching business, and created a life that eventually led me to my husband and my daughter. That chapter taught me that when life dismantles your plans, it’s often preparing you for something bigger.
I feel that again now. I don’t yet know what’s next, but I do know this: I’m resilient, I’m open, and I’m ready for whatever the Universe is clearing space for.
I’ve been leaning into my favorite mantra: “Don’t focus on the life you had planned, because you won’t be ready for the life that awaits.” So I’m calling this next chapter my R&D phase — Receiving & Dreaming. Receiving the lessons, the clarity, the unexpected gifts… and dreaming about where my strengths, creativity, and heart can make the biggest impact.
For now, I’m taking three weeks in California and Alaska with my daughter to breathe, reset, and welcome whatever comes next.
If you’re someone who sees a place where my gifts could shine — in brand building, storytelling, community creation, wellness, or something entirely new — I’d love to connect.
This is a season of possibility, and I’m wide open to conversations, collaborations, and ideas.
04/20/2026
These little besties are soaring to four! What a beautiful day with beautiful people! Happy Birthday Ranger and Indie!
04/07/2026
4th time to our little slice of heaven in Rincon and it was just as magical. Not sure how many more times we will visit before we consider moving here! Our home away from home 💯 🏝️ 🇵🇷
04/06/2026
Big steps for us! First solo trip without Ranger. Hello Nashville. Thank you for allowing us this opportunity during a much needed time.
04/05/2026
Happy Easter 🐰!
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