Sacral Rhythm
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08/05/2026
a daily reminder ❣️
what does it feel like to let the resistance go??
migraine diaries | prevention
be prepared! 🌸
I bring my migraines meds with me EVERYWHERE
and at home i’m stocked up with all my tools- as well as the people I live with KNOW these routines and how to help me 🙏
06/30/2026
no need to hold it all together
ready to receive ?
✨book your session: https://www.sacralrhythm.com/
you deserve to feel good in your body
seeing clients saturday through tuesdays
link to book in bio |
more migraines = more migraines
triggers are your body’s way of saying no!
but let’s not get stuck there 🤍
needed cat therapy today to regulate my nervous system 😽
w h a t i f ? ? ?
**kit
migraine triggers |
part 2
thus is about being aware NOT doing it perfectly
inflamation
migraine triggers part 1
overthinking, overwhelm, overstimulation, overconsumption - TOO MUCH
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