Blind Faith Wellness

First time holding a worm.

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Hands holding a worm over their small farm. Brussel sprout, paper shavings, and coconut husk starter.

Yummy breakfast.

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In a white bowl, cottage cheese topped with fruit. Red and green plum with peaches.

Sugar and gluten are two of the biggest culprits when it comes to inflammation in the body (something I need to avoid since I’m prone to autoimmune flare-ups). So I made these banana nut bread muffins with monk fruit sweetener and a gluten tree all-purpose flour. I improvised with some cinnamon, pecans and shredded fresh coconut. Turned out pretty tasty!
Photo description: 14 banana nut muffins sit on a blackccooling rack

Home-made body products are great because you know exactly what’s going into them. Raw, organic ingredients with no preservatives or chemicals!