Pacific Heights Massage & Bodywork

Relax. Renew. Rejuvenate.

Massage Therapy is our passion. And we do it really, really well. We focus on customized sessions that provide the best massage experience possible for our clients. We are dedicated to restoring optimal performance, renewing a sense of well-being, and reconnecting the body and mind.

10 Things your Massage Therapist Wants you to Know. Common concerns, incidents and what your RMTs are really thinking! Here are 10 things your RMT wants you to know:

The Best Kept Secret: Why People HAVE to Squat Differently

Interesting. Now treat yourself to a post-squat massage. There is absolutely no one size fits all squat position. If you don't believe me, you are in for a treat. This article will help show you why athlete comfort should dictate squat width, why people's feet point out (no matter how much "mobility" work they do), why some people have a really hard time…

Happy New Year!! Let's start 2014 off right!! Make yourself a priority! Be good to your mental and physical health and book a massage today!

[12/18/13]   Christmas is almost here! Don't forget to pick up massage gift certificates to complete your holiday shopping! Contact your therapist today!

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The little ones need massage too!

Schedule your massage today!

[12/03/13]   Gift certificates available for the holidays! Contact your therapist today!

Yep. That looks about right. :)

Don't wait til after the holidays to take care of yourself. Start now!

Understanding Your Fascia

Get to know your fascia. Let us help you take care of it. You've got this injury you just can't shake.You take time off. You ice and stretch and do all the right things but you're still limping home. You spend too much time trying to articulate your particular brand of hurt to those loved ones who still put up with you. You follow referrals to physical the...

8 Sleeping Positions & Their Effects On Health

Very interesting article. Which one are you?? In what position do you sleep most often? It turns out this is a very important question. Getting enough sleep is the most important thing – but did you know that how you sleep can also impact your health? Sleeping on your back with your arms at your side is generally considered to be the…

[11/20/13]   The holiday season is upon on. Don't let the hustle and bustle get you down. Come see us for some much needed TLC!

Boy with Ability to See in Pitch Black Stuns Medics - Page 2 of 2

This is unbelievable. A young boy who was born with beaming blue eyes has stunned medics with his ability to see in pitch black darkness. First human who can see in the dark.

"What Does Massage Do?" - Parody of What Does the Fox Say by Ylvis

Hilarious! The song will now be stuck in my head all day but it's worth it. Thanks NHI! We have massage openings, so please text/email/call to schedule your next appointment! What are you waiting for? Get your massage on!

National Holistic Institute, a College of Massage Therapy, wants to educate you a little more about the benefits of Massage Therapy. This is a parody of What...

$76 for $95 Deal at Pacific Heights Massage & Bodywork

Check out our special we are currently running on Yelp!! Yelp works with great local businesses to bring you deep discounts on places you love.

We'll have you feeling like this in no time. Book your next massage with us!

Support National Massage Therapy Awareness Week with Massage Research, Benefits

Did you know that it's National Massage Therapy Awareness Week?? How are you celebrating?? n celebration of National Massage Therapy Awareness Week (NMTAW), held from Oct. 20 to Oct. 26, 2013, the American Massage Therapy Association (AMTA) has compiled research showing the benefits of massage therapy on symptoms of stress, anxiety and depression.

Did you know... a massage with us!!

Listen to the good doctor.

Just some more reasons to come book your massage

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2358 Pine St
San Francisco, CA
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