Santa Barbara Style Fitness, Santa Barbara, CA Videos

Living my best life with Indy Girl… 🤎🧡🤍♥️ #livingmybestlife #viszla #viszlapuppy #viszlalove #viszlalife #sbstyleviszla #hike #hikecalifornia #montecitotrailsfoundation #lospadresnationalforest #montecito #santabarbara #santabarbarastyleviszla

Heading to Salt Lake City,Utah to pick up Indy❤️ @santabarbarastyleviszla_indy #viszlapuppy #viszla #puppyforchristmas #cantwait #santabarbaraviszla

!!! Certification done now back to our December Push-up challenge💥December 7 x 5 = 35 push-ups!! It’s never too late to start!! Just take the date and x 5 gives you how many push-ups to do that day. Any type of push-up counts. They can be broken up to smaller sets and done throughout the day. Today I did a variety through out my training session. I also made up for what I didn’t do yesterday as I wanted a full recovery day from training. Let’s get STRONG TOGETHER!! I also am doing Michelle Rousseau 100 thrusters a day until Christmas. Today I did 100 high pull & snatches. Remember a swing is a hinge done balistically!!💃🏽💪🏼🔥 #pushupchallenge #pushups #kettlebell #bestrongfirst #letsgetstrong #sbstylefitness #SantaBarbara #montecito

I’m ready for my 3 day StrongFirst SFG 1 instructor certification this weekend in Dallas, Texas!!! I’m prepped & ready to pass all of my skills tests! Looking forward to learning, practicing & meeting some new like minded friends🖤🖤🖤 #strongfirst #sfg1 #strongfirstinstructor #kettlebell #snatchtest #bestrongfirst #sbstylefitness #santabarbara barbara #montecito

DECEMBER PUSH UP CHALLENGE 💃🏽💪🏼🔥 …is back by popular demand! Let’s finish 2021 STRONG!! Let’s go into 2022 with a STRONG MIND & BODY💥…each day of the month take the date x 5 = the number of push-ups for the day. Ex… December 2 x 5 =10 push-ups…December 15 x 5 = 75 push-ups If you are not quite ready to do push-ups from the ground, elevate your hands on a counter, sofa, or chair. Take to a lower surface as you get stronger. Push-ups can be completed throughout the day in sets…any style counts. Comment below so we know you are in. Invite friends Tag me in your videos. Let’s get STRONGER TOGETHER💪🏼😍‼️ #pushupchallenge #pushupseveryday #letsgetstrongertogether #bestrongfirst #strongfirst #sbstylefitness #santabarbara #montecito

Training for my SFG1 kettlebell instructor certification….3rd time‼️ Dallas, Texas December 3-5 @_coach_karen_ #strongfirst #sfg1 #kettlebell #kettlebellinstructor #snatchtest #100snatchesinfiveminutes #femaleinstructor #strongwomen #bestrongfirst

Going deep…🖤 #pushups #kettlbell #bodyweight #bestrongfirst #feelsgood #sbstylefitness #strongfirst #santabarbara

My cat brought me a gift…my spirit animal… THE HAWK…🪶🪶🪶 #hawk #spiritanimal #listentoyourheart #befree

Thank you SANTA BARBARA for all of your beauty you share with all of us here. You bring SUNSHINE to my world everyday🙏☀️💃❤️ #gibraltar #santabarbara #walkabout