Jules Lindner MT

Be there for others, but never leave yourself behind 💖

11 Types of Muscle Tension Caused By Trapped Emotions Are you someone who bottles emotions? If so you may be dealing with a lot more muscle tension than you should be. You see, when…

23 Ways You Can Painlessly Help Cleanse Your Body By Drew Canole A lot of people hear the word “detox” or “cleanse” and immediately have images of starvation and painful detox symptoms. In reality, there are a lot of things you can do on a daily basis to gently support your body’s detoxification and elimination organs! In the long run, th...

Self-Care Is Not An Indulgence. It's A Discipline. Self-care is not an indulgence. It's the ongoing practice of keeping ourselves physically and emotionally healthy.

Why has it taken so long for this information to become public? Ayurvedic medicine and Japanese culture have known about this for centuries. During modern times, now famous Dr. Batmanghelidj was imprisoned in Iran in 1979 as a political prisoner and while there, he discovered the healing powers of water and successfully treated 3,000 fellow inmates using simply water. He reported his findings in the Journal of Clinical Gastroenterology in June 1983 and the New York Times Science Watch, in turn, reported his discovery on June 21, 1983.

Why Drinking Water First Thing After Waking, Has Huge Health Benefits Did You Know…that drinking water in the morning immediately upon waking up can have amazing therapeutic effects for a multitude of health conditions—ranging from pain to asthma to cancer?" This remarkable water therapy originates from ancient Ayurvedic medicine.