Fit Momma Lovingood
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I help busy women increase strength and confidence with lasting habits for a balanced life. NASM certified personal trainer
10/21/2025
Looking for a quick ab circuit to add to the end of your workout today?!? Check out my 15 min abs on You Tube.
https://youtu.be/qRcaVKRXPow?si=IShtPwqldcFd_dOH
Easy meal prep
380 cals
38g protein
For my 45 Day Fitness Challenge Peps!
For my 45 Day Fall Fitness Challenge clients looking to add more protein!
10/01/2025
OCT 13th kicks off our 5th annual 45 day Fitness Challenge! DM me to get started!! Remember you don't have to be a current member with me! All challenges can be done from the comfort of your home! All fitness levels !
09/17/2025
Did You Know I offer a New Client First Month Discount? It's $299 for 8 45 minute sessions for the first month. I ask that you dedicate 8 full 45 minute sessions with me with in the first 4 weeks to see how we can work together as team on your fitness journey. I want you to trust the process with me before you decide to commit to a membership with me. After the 4 weeks end we discuss how you want to move forward with one of my packages that are discounted based off of commitment level. 💪🏼 . This client in her mid 50s started August 18 and her check in with Sept 12th. In that time
She lost 4 lbs.
Her fat % dropped .5%
Her muscle % increased .5%
Overall she lost 3 inches.
I'm super excited to work with her for the next 12 months on her health and wellness journey.
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