Ditch the Dyes Challenge

Let’s stay hydrated in this heat with good quality frozen treats. Check out these popsicles! They are so easy to make!

Coconut Water Popsicles (Natural Electrolyte Treat) | Eat Well With Lex Cool down with these coconut water electrolyte popsicles made with fresh fruit. A hydrating, kid-friendly treat for hot summer days.

Snow cones without the dyes!!! Let’s go mommas!

Comment “SNOW CONE” for the recipe + link to my favorite budget-friendly snow cone machine 🍧❄️🧊 These homemade snow cones are made without any artificial dyes or refined sugar - just 2 simple ingredients and so much vibrant, fruity goodness 💜They’re incredibly refreshing and on repeat over here during this heat wave. My kids are obsessed. Just briefly heat frozen wild blueberries 🫐 with a touch of maple 🍁 syrup (microwave or stovetop), strain the juice, and pour it over shaved ice. That’s it. No fuss, no mess, and ready in under 5 minutes. It has such a stunning purple hue and my kids go crazy for it. We’ll be making these all summer. Tag a friend who needs a cool treat! 😎 #snowcones #healthysummerrecipes #dyefree #refinedsugarfreetreats #diydessert

Let’s not slack during the Summertime! Here are some great alternatives to the artificial dyes in popsicles, thrills, and frozen treats during these 🥵 Summers.

Homemade Freezer Pops made with real fruit, no artificial colors or flavors & minimal added sugar! 🍓🥭🍍🥝🫐 Comment ‘RECIPE’ and I’ll send you the recipe + the link for the supplies we use to make these straight to your DMs 💌 We made 6 different flavors, but the possibilities are endless. Our flavors include: strawberry lemonade (red), raspberry pitaya (pink), peach (orange), mango lime (yellow), kiwi pineapple mint (green) and blueberry lemon (purple) 🌈

Watch the video to learn more about the role of the FDA, and the dyes and chemicals that are added to our food.

How Sketchy Chemicals Like Red No. 3 End Up In U.S. Food The Food and Drug Administration, or FDA, is responsible for regulating food and health-related products to ensure they’re safe for public health. But expert...

Check out this video regarding dyes and swapping out your everyday meds for a better option.

The Best & Worst MEDICINE From The Pharmacy Get 15% off Seed’s DS-01 Daily Synbiotic w/ code "FLAVCITY15" at checkout: https://bit.ly/3O8SgsdLet's take a look at some of the most popular medicines and supplements at the pharmacy and see exactly what the put in there.

This video is so informative! Discover safer swaps for meds for you and your family.

‼️ Watch the video ⬇️ in the comments.

I'm a pharmacist - these are the five biggest 'scam' medications Dr Grant Harting, a licensed pharmacist and founder of CrushCost, said that five drugs found at most US pharmacies are not worth buying due to high costs and being ineffective.

This is a bonus!!

Who doesn’t love ?!!

My favorite brand is Boulder. They have a great variety and they don’t use the inflammatory oils. They only use olive oil or avocado oil! 💪🏽

is coming soon! Let’s think about healthier alternatives for our children.

Look what I discovered today in WholeFoods.

‼️Also, this is for the red velvet cake/cupcake lovers. Ask your baker to make it without the dyes and enjoy a white velvet cake instead. There’s only one restaurant in Savannah who I know that does this. The cake is amazing. 😋

Ditch the candy with all those synthetic dyes.

Day 5: Implementation

This is Brea’s favorite brand. It uses beet powder for color. The same thing that we use for her organic lip balm. These are available in Target and WholeFoods.

Day 4: Implementation

Here are some simple swaps for you. I may add a few more later.

Day 3: Implementation

Here are some simple swaps that you can make immediately.