CarrieElevated

CarrieElevated

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I replace motivation with operating principles that elevate you.
🏋🏽 Strong > skinny
🧠 Systems > shame
👇 Connect

07/24/2026

How much of a “superhero ingredient” is actually in that superhero product?

In my experience…not nearly enough.

So I’m stripping my skincare routine back to the tried-and-true ingredients that actually target my skin concerns…plus one 🤐 top-secret unreleased product I’ll finally be able to tell you about next week.

07/23/2026

New 🐇 rabbit hole unlocked…skincare🧴

This time I’m building my routine around my goals, not what’s trending.

Current goals:
✨ Calm rosacea
✨ Support collagen & healthy aging
✨ Improve skin laxity…thanks GLP😅
✨ Keep my skin barrier healthy enough for consistent tretinoin use

What’s your #1 skincare goal? 👇

07/23/2026

Never once have I gotten a parasite from Starbucks or ozempiiiii

07/23/2026

Sue me. 🤷‍♀️ I want it all.

Wanting better health, more confidence, and a longer life isn’t something I’m interested in feeling guilty about.

What’s on your “Sue me” list? 👇💛

07/21/2026

Building an audience and building healthier habits aren’t competing goals, they don’t even have to be related.

Because you’re more than your GLP-1 journey.

07/21/2026

Can we all stop acting like glp’s are just another supplement you picked up at Walmart and talk to our doctors about our dosing, side effects, potential interactions, etc. and while I’m at it you should also be talking to your doctors about those supplements 🤷‍♀️

07/21/2026

Nope couldn’t be me…I will tell you exactly what I think

07/20/2026

You need to stop acting like one imperfect moment erased everything you’ve already done.

07/20/2026

Some advice sounds smart until you realize it’s built on limitations instead of possibilities. Life doesn’t happen one category at a time, so why should growth?

Sometimes you’re building your health, your career, your confidence, your relationships, and your future all at once. It won’t always be perfectly balanced, but that doesn’t mean you have to put your life on hold.

Be careful who you take advice from. Some people are sharing their limits… not yours.

What’s the worst piece of advice you’ve ever been given? 👇

07/20/2026

Y’all are gonna hate me for this…the gym bros are right.

Eating less and moving more is still how body fat is lost.

A GLP-1 doesn’t change the laws of thermodynamics.

It changes the biology that makes following them so damn difficult.

That’s the difference.

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