salonsolara

https://youtu.be/JTwTXTbTQag

The Light Doctor: The Link Between LED Bulbs & Cancer That They're Hiding From You! Circadian scientist Dr. Martin Moore-Ede reveals why the LED bulbs ...

Astaxanthin, salonsolaras GLO, can help protect your SKIN against artificial blue light from computer screens. While it does not physically block light, its potent antioxidant and anti-inflammatory properties help neutralize free radicals and reduce the oxidative stress and skin inflammation caused by screen exposure.
Astaxanthin combats screen-induced skin strain through several biological mechanisms.
~Neutralizes Free Radicals: It scavenges the reactive oxygen species (ROS) generated by blue light exposure.
~Reduces Inflammation: It helps soothe skin irritation, redness, and inflammation that can occur after prolonged screen time.
~Cellular Support: It protects cell membranes and mitochondria from oxidative damage, which helps preserve skin elasticity and reduce premature.

Because computer screen blue light hits your skin directly from the outside, TOPICAL application places the antioxidant shield exactly where the oxidative stress starts. It neutralizes free radicals right at the stratum corneum (the surface barrier).

https://pmc.ncbi.nlm.nih.gov/articles/PMC8471810/

Astaxanthin can help with brown pigmented skin.

It suppresses melanin production by limiting the enzyme activity that triggers pigment and neutralizes free radicals caused by UV exposure. It helps fade hyperpigmentation, age spots, and freckles, resulting in a more even skin tone.
Clinical research shows that astaxanthin limits the activation of melanocytes (the cells that produce melanin).
Reduces Melanin Deposition: Studies suggest it can reduce melanin deposition even more effectively than traditional brightening agents like arbutin or kojic acid by preventing the oxidation of pigment precursors.
UV Protection: It builds up in the outer layers of the skin, acting as an internal shield to block disruptive forces of UV radiation before they stimulate new pigment production.

It can be taken as an oral supplement or applied topically. Oral dose: Most clinical studies recommend a daily dose of 4 to 12 mg(what's in GLO). Because astaxanthin is fat-soluble, it is best absorbed when taken with a meal containing healthy fats.
Because astaxanthin is unstable in standard water-based formulas salonsolara's GLO softgels can be applied directly to the skin to target specific dark spots.

Use filters on your computer and your phone...
and solara full spectrum light glasses if you're looking for a balanced reduction in brightness or glare in your light environment.

Why Optometrists Don't Recommend Blue Light Glasses Blue light glasses are everywhere — but do they actually work? As a...

https://open.substack.com/pub/salonsolara/p/melanin?r=1t07vj&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

MELANIN DISRUPTED LIGHT SIGNALING

Why you should try Astaxanthin and make it priority to get proper light exposure if you have Atopic Dermatitis(Eczema), Psoriasis, or Rosacea.

Astaxanthin is a carotenoid known for strong mitochondrial redox support — which lines up with "light stress", redox potential, and NAD+/NADH balance as drivers of rosacea.
Astaxanthin has been shown to prevent UV-light-induced skin damage and shows multiple biological activities that preserve skin health, including reducing UV-induced thickening and capillary regression in skin, and increasing minimal erythema dose while reducing UV-related skin moisture loss —
so with proper light regulation(emphasis on proper) its something that lets skin tolerate more UV/IR exposure without the acute damage.

Try GLO.

GLO — salonsolara Haematococcus pluvalis extract and organic extra virgin olive oil in veggie capsule. For the skin, eyes, and cellular protection — a single microalgae capsule that helps your skin meet the sun with resilience, not damage. Prepare your skin from the inside, while repairing it from the outside. Also

The Sun and Earth Connection.

The human body operates on direct current (DC) energy and is highly conductive. Grounding and light interact with your physiology in a few key ways:
~Mitochondrial Function: The Earth is negatively charged with free electrons. When you make contact with the ground, your body absorbs these electrons, which can act as antioxidants to neutralize free radicals and support the electron transport chain in your cells.
~Circadian Rhythm Alignment: Grounding has been shown to normalize the body's cortisol rhythm, the stress hormone that dictates the sleep-wake cycle. Sunlight signals the brain to wake up, and grounding helps anchor that rhythm by lowering stress, paving the way for deep, restorative sleep.
~Morning Light and Grounding Synergies: Many holistic health experts believe that grounding the body while exposed to natural morning sunlight optimizes the body's absorption of both light and electrical energy, balancing the autonomic nervous

If your skin and eyes are sensitive to the light try getting outside first thing in the morning and exposing your skin and most importantly eyes to the light. Here's some reasons why this would be helpful.

~Melanin Production: Early morning light contains specific wavelengths that signal the skin to prepare and prime itself to produce more melanin. When you are exposed to stronger sunlight later, this established melanin helps scatter UV light and prevents oxidative stress.
~Circadian Rhythm: Viewing the sun early in the morning regulates your biological clock, which helps control skin repair genes that kick in during the day to withstand UV damage.
~Vitamin D Synthesis: Morning sun allows your body to synthesize vitamin D when the UV index is significantly lower, reducing the risk of skin damage.

Skin and eye sensitivity to light can be improved by getting out in the morning light!
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~Melanin Production: Early morning light contains specific wavelengths that signal the skin to prepare and prime itself to produce more melanin. When you are exposed to stronger sunlight later, this established melanin helps scatter UV light and prevents oxidative stress.
~Circadian Rhythm: Viewing the sun early in the morning regulates your biological clock, which helps control skin repair genes that kick in during the day to withstand UV damage.
~Vitamin D Synthesis: Morning sun allows your body to synthesize vitamin D when the UV index is significantly lower, reducing the risk of skin damage

HOW TO BOLSTER YOUR CIRCADIAN HEALTH & GET SUNLIGHT EVEN ON OVERCAST DAYS • - The importance of circadian health cannot be overstated. Getting morning sunlight in your eyes is the foundation of circadian health. Keeping it dark or dim at night is the other key feature. When you do these two things you’ll be amazed how much improved your daytime, mood, focus and alertness are and how much better you’ll sleep. These are simple, zero cost protocols that produce outsized positive effects on every aspect of your health. Including immune system function, and much more. - A common question is how to get sunlight in your eyes on cloudy days. People sometimes confuse seeing the sun- which is great when it’s a clear day, with sunlight, which is what really accomplishes all this circadian health stuff. There’s still sunlight on cloudy days! You’ll just need to be outside a little bit longer in the morning to set your circadian clock. - The other details are covered in the video. - Note, if you live in an area of the world that gets very little sunlight due to very short days during the winter, you may consider a 10,000 Lux artificial light to look at in the morning and even throughout the day. I have no relation to any company that sells them. But there are a lot of them out there. Shop for price. - To access the full length and shorter essentials HLP episodes in all formats and at zero cost go to hubermanlab.com They are all time stamped in detail so you can navigate quickly to the topics most of interest to you. - If you have any questions, please put them in the comments section below this post. Please also feel free to suggest guests or topics that you’d like me to cover on the Huberman Lab podcast. - And as always, thank you for your interest in science! - @hubermanlab @stanford.med @stanford - #neuroscience #science #ciencia #neurociencia #sun #clouds #circadian #health #protocol #simple #powerful