My Weight Loss Journey
Inspiring myself and others on my weight loss journey.
09/19/2026
ALDI has it all! Red Argentine Shrimp, Cauliflower Rice & Broccoli!
07/03/2026
Bones Coffee Company is having a big 4th of July Sale! Lots of half price clearance and everything else is heavily discounted.
06/20/2026
Adding some avocado & “everything but the bagel” seasoning, spiced up this salad nicely
06/17/2026
🫶🏻
04/26/2026
Dinner! Filet off the BBQ, Garlic Mashed Cauliflower & Avocado Keto Toast. 😋🥩🥑
04/20/2026
Breaking my fast at 12 noon each day since 12/1/25. Lately it’s been Avocado Keto Toast that starts my eating window.
Have a POWER-ful Day!
04/17/2026
Best part about making a keto cheesecake is it gets better by the day as it sets in the fridge 🤤
04/16/2026
All my recipes are on this page. But here is this one again.
Keto Key Lime Cheesecake with
Cinnamon Crumble Crust Recipe
⬇️ ⬇️ ⬇️ ————— ⬇️ ⬇️ ⬇️
Filling
Mix
2 8oz blocks Phil. Cream Cheese (softened)
1/2 Cup Heavy Whipping Cream
1/2 Cup Swerve Confectioners
1/4 Cup Nellie & Joe Key West Lime Juice
Mix in 1 Egg at the end
Crust
Food processor
1/4 cup Almond Flour
1/4 cup Coconut Flour
1/4 Cup Brown Swerve
3 Tablespoons Melted Butter
1 Tablespoon Cinnamon
I use a Pampered Chef Quick Cooker (Instapot) to make cheesecakes. First, put a piece of parchment paper in your springform pan. add crust mix and press into pan. Put crust in fridge or freezer while making filling. Then add filling on chilled crust. Bake in InstaPot for 40 minutes then let it sit for 10 minutes. Remove and place in fridge overnight to chill. Enjoy!
(No Instapot? Cook in oven for 40 minutes at 350, no guarantees as I only cook cheesecakes in my PC Quick Cooker)
04/15/2026
Freshly made Keto Key Lime Cheesecake with a Cinnamon Crumble Crust! Hard to believe this is just 3 Net Carbs.
04/15/2026
You really get a MrLowCarb Keto Cheesecake when you buy or sell a home with me!
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