Dr Kristen Hager
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I help women have pain-free enjoyment of motherhood.
24/07/2026
Apparently my teen daughter claims “it’s Christmas in July!” 🎄🎅🏻 and she’s allowed to watch this movie.
What do you think 🤔 ?
This week at Delightful Chiropractic:
👶 helped two babies with suspected tongue-ties
🤰relieved pain and balanced some pregnant mamas’ pelvis
💪 kept our wellness clients strong and optimized their nervous systems
I love what chiropractic care can do!!
16/07/2026
🚨 The Air is gross in Prior Lake, Shakopee, Savage area Minnesota right now!!!
Great time to stay inside apparently …
How is the air quality by you? 🥵💨
14/07/2026
What is sleep training?
Are "gentle" methods of teaching sleep also considered sleep training?
And if they are... do they carry the same developmental questions as more traditional approaches?
Join Dr. Greer Kirshenbaum and Dr. Rocio Zunini for a FREE live workshop exploring how sleep training is defined in the scientific literature, why those definitions matter, and what every perinatal professional should understand before interpreting the research.
📅 Friday 17 July
⏰ 11am ET
🎥 Replay available for a limited time.
Comment SCIENCE for the link to join
13/07/2026
I hear it all the time...”I wish I had come in during my first trimester.”
Prenatal chiropractic care isn’t just for the third tri when the pressure gets intense.
Starting earlier means your pelvis and nervous system are supported through every stage of your baby’s development.
Text CONSULT to 952-402-9355 to get gentle support for your pregnancy.
12/07/2026
Have you been to the Southbridge commercial area in Shakopee this week?
Detours and traffic backs up are to be expected as the new round-about gets installed on Old Carriage COURT.
To get to Delightful Chiropractic be sure to take the “Old Carriage ROAD” behind Michaels and follow the detour lanes to cut thru Walmart’s parking lot (south-east edge).
Because the more we learn about the nervous system, the harder it is to look the other way.
When a baby cries and no one comes, their nervous system does not just calm down. It goes into survival mode. And a body stuck in fight-flight-freeze cannot rest, grow, or develop the way it was designed to.
This is not about judging anyone. Most parents are just doing what they were told was fine. But there is another way to approach baby sleep, and it starts with the nervous system.
When we support nervous system regulation in babies, sleep often shifts on its own. Not because we forced it, but because their body finally felt safe enough to rest. Contact our office to learn more about how we supporting your little one’s nervous system.
Book at delightful.janeapp.com
📍 Delightful Chiropractic | Shakopee, MN
The 4th of July can be a lot of fun!
But for many children, it can also be a lot for the brain and nervous system to process.
The lights. The loud noises. The crowds. The sugary treats. The later bedtimes. The changes in routine.
Comment FIREWORKS for 5 steps to support your child’s regulation during events like this!