Mrit Sanjeevani Yoga

Expect more from yourself than from others because expectations from others hurt a lot, while expectations from yourself inspire a lot.

That’s life 😊

Thank you all from the bottom of our hearts for your beautiful wishes, blessings, love, and prayers on our 57th wedding anniversary. ❤️🙏

This past year has been a very testing one for us, with major changes in human relationships and some challenging health issues. Yet, somehow, we have been able to withstand and come through it all—by the sheer blessings, prayers, love, and support of our family and well-wishers.

We have learned once again that family does not mean only our kith and kin who know us closely. Family also includes those wonderful people who stay connected, remember us, and send such positive and blessed vibes our way. Your prayers and affectionate wishes have given us strength when we needed it most.

We are truly grateful for each one of you and feel blessed to have you as part of our journey. May the same love, happiness, good health, and blessings surround all of you and your families always.

With heartfelt gratitude and love,
Hari & Janaki ❤️🙏

Best wishes and blessings on Father’s Day!

An Ode to Dads Poem:
Dads are the rock that holds us strong, A compass to guide us all along.
The foundation of our lives they create, A stronghold of love that's never late.
With strength and support, they stand by our side, A beacon of hope that never hides.
Dads are the world we live in each day, And their love is what lights the way.

Happy Father’s Day to all the wonderful dads ❤️🙏❤️🌈🌹

Dear All,

On this pious occasion of Lord Rama's birth, we wish you and your family peace, happiness, good health, and prosperity.

May Lord Rama's divine presence guide you always.

Warm regards, Hari & Janaki ❤️🙏❤️🌈

ॐ नमः शिवाय च पार्वत्यै च।दिव्यचैतन्यशक्तिस्वरूपाभ्यां नमः।सिद्धस्वरूपाभ्यां नमो नमः॥

Happy Birthday to my beloved wife, my Ardhangi, who has been the heart of our family and the strength behind my journey.
I pray to Lord Shiva, Goddess Parvati and the Accomplished to bless her abundantly with love, health, and divine grace. ❤️🙏”

For 57 beautiful years, you have been the heart of our home, the strength behind our family, and the quiet grace that holds us all together. From a cherished upbringing to becoming the soul of our family kitchen, you have given us not just food, but love in every meal, warmth in every moment, and care in every gesture.

Because of you, my journey in life—and even my path in yoga—has become smoother, deeper, and more meaningful. Your presence has been my comfort, my inspiration, and my blessing.

Today, I celebrate not just your birthday, but the incredible woman you are and the life we have built together.

With all my love, respect, and gratitude—today and always. 💐

Yours forever and getting grounded with humility to become your eternal partner!
~ Hari Narayana
With a deep passion for yoga, gently trying to move toward stillness, surrender, and self-realization.❤️🙏🌈🎉💐😊

My dear Janaki ARDHANGI!!

For 57 years you have nourished not just our bodies, but our lives with love, care, and devotion. Coming from such a respected family, you brought grace into our home and turned every meal into a blessing. I am forever grateful.
Behind every happy moment in our family is your love, served through countless meals over all these years. Your dedication, strength, and warmth have been the true foundation of our home.
Thank you for everything. I’m truly blessed to have you as my ARDHANGI.!
Because of you, my journey in yoga has become smooth and effortless. You created the space for me to grow, and now I find myself ready to surrender into stillness—like my eternal guru, Lord Shiva. I owe this peace to you.

~ ॐ नमः शिवाय सिद्धं नमः" (Om Namah Shivaya Siddham Namaha)

Pay no attention to what people say about you—whether praise or criticism. Stay true to your path.
— Swami Vivekananda

I strive to walk in the footsteps of Swami Vivekananda—unmoved by praise or criticism, focused only on truth and purpose.
~ Hari Narayana in my Hero’s foot steps 🙏🤲🌈

Dear Families and Extended ones;
Warm greetings and best wishes on the auspicious occasion of Sri Parabhava New Year Ugadi! 🙏
ॐ सर्वे भवन्तु सुखिनः,सर्वे सन्तु निरामयाः।
सर्वे भद्राणि पश्यन्तु,मा कश्चिद्दुःखभाग्भवेत्।
ॐ शान्तिः शान्तिः शान्तिः॥
May everyone be happy, healthy, and free from suffering. May no one experience sorrow. 🙏

Ramzan Mubarak! 🤲
May Allah bless you with good health, happiness, and success.
In this holy month of Ramadan, may your fasting and prayers bring you spiritual peace and fulfillment.

With warm greetings and best regards,
Yours,
~ Hari Narayana.Janaki Lakshmi ❤️🙏❤️🌈🌹