Wellness With Jenny Tanck

We often focus on adding.
Adding a new part to the routine,
Adding a new product,
Adding a new supplement,
Adding a new (fill in the blank).

Don’t overlook the HUGE impact ELIMINATING has on our overall health.
If we work on stopping a harmful habit, it can be MORE impactful than adding something.
Sometimes stopping something is the next best step.

Some examples:
•Stop purchasing the sweet treats so they aren’t in your party.
•Stop drinking soda.
•Stop accepting limiting beliefs (this might require professional assistance)
•Stop allowing “I can’t” or “maybe someday” to be something that you say or believe.

Stopping & eliminating a habit can be EXTREMELY difficult.
It takes time, intention, & focus.

Need help looking at your habits & curating an action plan to eliminate one (or a few)?
Let’s work together 💚

We live in a world that tells us more is better:
More productivity.
More stretching yourself to your end.
More health tools & products.
More. More. More.

But I’m here to tell you that what your body & mind might need is LESS.
Less distractions.
Less “all or nothing” mindset.
Less perfectionism.
Less. Less. Less.

If you are someone who struggles with the mindset of more, let’s work together to see how less might be the missing piece to your health puzzle 💚

It’s over halfway through 2026, how are we doing & feeling?

If you were hoping for things to be different this far into the year, you aren’t alone.

If you are looking for someone to work with on setting goals, curating an action plan, accountability, & achieving your goals,
Let’s work together.

P.s. These goals can be in any area of wellness; physical, mental, emotional, financial, spiritual, & home. It’s all connected with it comes to healing & overall health.

💚💚Booking link:

Booking | Wellness With Jenny

My biggest request is to offer short, mini sessions with clients to discuss one or two health topics they are working on.
Your requests have been heard & I’m pleased to offer MINI SESSIONS.

These sessions are wonderful for someone who is needing support in a few areas of their health journey.
They will be 20-30 minutes long.
You will leave with answered questions & guided direction to make sustainable changes on your wellness path.

This can also be a great option for someone who is needing shorter form meetings but still wanting to make big changes in their life.

Interested & want to book a mini session? Link below & let’s start working together 💚

TWO new service options are now LIVE!

•MS Session:
For individuals with MS looking for someone who deeply understands the autoimmune condition and has lived through it. I help sift through the noise and curate a personalized plan to help you find healing & health.

•Autoimmune Session:
For individuals with ANY autoimmune condition who are looking for someone to work with & look at health & healing in a difference, sustainable way. We will curate a plan that is specifically designed for you, your health goals, & your healing.

My “pick your price” option is still available. You book your session, pick your price ($25 minimum), and we work together.

We are better together & healing is possible.

Link below to see my FULL service list.

With love,
Jenny Tanck

Booking | Wellness With Jenny

Happy May! Let’s work together 💚

*Pick your price is still an option. Book with the link below & you choose your price per session*

Booking | Wellness With Jenny

As you go through life, don’t forget to love yourself through it.

At the mountain top - love yourself
In the valley - love yourself
As you hit your goals - love yourself
As your learning - love yourself
As things are “falling apart” (but possibly actually falling into place) - love yourself
As your hurt - love yourself
As your healthy - love yourself

Self love & self compassion are necessary as you travel through this beautiful journey of life.

And if no one has told you today:
You are loved.
You are supported.
You are divinely created & held.

With love & blessings,
Jenny Tanck

You will always be worthy & loved.

You don’t need to achieve or accomplish ANYTHING to be loved & worthy - you already are.

Please hold this truth in your heart.
You are ALREADY worthy & loved 💚

Is your space one of health & healing?
Or disease & dysfunction?

We can look at removing barriers & curate a space that is peaceful to allow your nervous system to enter a state of recovery & restoration.
Our environments greatly impact our health (and happiness). Our space (can) be a reflection of what’s occurring internally - chaos & disorder or peace & tranquility.
As we change & heal, our spaces & environments will look & feel different.

Unsure where to start? Let’s work together 💚

When you are unsure, pray.
When you are sure, pray.
When you are scared, pray.
When you are safe, pray.
When you are sick, pray.
When you are healthy, pray.
When you are angry, pray.
When you are happy, pray.
When you are dissatisfied, pray.
When you are content, pray.

The answer is always the same:

When in doubt, pray it out.