Therapeutic Massage & Bodywork clinic offering pain relief, performance, and wellness results. Co Athletes at every level can now have access to the recovery tools professionals have been using for years.
If you want to train harder and perform better it is time to invest in a recovery program that is easy to fit into a weekly routine. We've made it affordable for people to feel your best! You will achieve your goals better with the combination of award winning treatments with high and low tech recovery tools as part of your plan. Don't settle for less.
Sports Massage Team throwback.
A sneak peek at our what’s in store for Halloween.
Appointments available this Saturday! Please book online. Link in our bio.
Motion is lotion! Oil those joints and tissues.
For those of you that foam roll please consider using the new version of vibrating roller - it’s a game changer! There are numerous studies on the benefits of vibing out.
The Ho’oponopono prayer hangs in my office for a reason. There’s a lot of good with self reflection, asking for forgiveness and thinking well thoughts. I hope is that it helps just one person. It’s good medicine.
I’ve been Nationally Board Certified in Therapeutic Massage & Bodywork since 2007. Most consumers don’t know what this is. All they really care about is if you get results.
✅ I choose to become NCTMB The simple answer is EXCELLENCE! Negative, lazy therapists will say you don’t need it. For me, it’s an inside thing.
✅ I ALWAYS strive to learn the best, most effective bodywork. ✅ create the best space for wholistic health through real connection. ✅ keep it simple.
NEW APPRENTICE ALERT! Annerae starts this Saturday! Book your appointment now and receive 20% off your first session with her. Michael Moore has been working with her for a few months and she’s ready for the big time. 7am-1pm this Saturday. Link in bio!
Cal Poly Woman’s Tennis Team enjoying and at Moore Massage.
I'm 50 now and I've had my struggles with weight. For the past 25 years I've wanted to take this course but never found time to do it.
S**t or get off the pot is my mindset since my birthday last month. If it's on my heart, do it or let it go! It's so freeing and a great way to focus.
I'm sharing a sample class to you all and I hope you enjoy it. I'm at week 3 of this journey and i've learned l ton so far. it's not just about the weight or food. The holistic approach is so nurturing, honest and easy for me to accept. I love what I'm learning and hope you will too.
Sample Class Experience what it's like to be a student in the Health Coach Training Program by taking IIN's free Sample Class.
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Got goals? Good! Now swing for the fences.
At Moore Massage, we’ve always valued our community. You are our tribe! And our staff love taking care of you with our exceptional services, talents and passions. Please check out our website to stay tuned into what we’re up to!
Let's be real: Making and maintaining friendships as an adult is *hard.* Tap here for Seven Ways to Make Friends and Maintain Friendships as an Adult: http://ow.ly/7Pzx50KmhC7
Footloose and fancy free Friday! Targeted Assisted Stretching TAS has become extremely popular! We are adding new therapists this week- book your session today! Link in the bio.
Book your session today!
I LOVE my job! When my clients visit me from Boston to get treatments absolutely warm my heart. Please come and get your treatments and a ton of laughs.
Experience exceptional. We at Moore Massage offer new MTs the opportunity to Master the Art & Science of Massage Therapy. Over 25 years we have found that MTs need mentorship. Our program is second to none. Learn everything you need to earn 6 figures. Local workshops and Online learning are beginning soon. We are located in beautiful Shell Beach, CA.
I really was trying to break this New Yorker’s arms! Just kidding, he’s one of the crew here at M3 and we were goofing around helping each other out. Here’s the deal: Self care and team care are essential. I often hear people in the field say they can’t remember the last time they had a treatment, and that sucks! Take the time, even if it’s for a few minutes to care for the machine. You just may last over 25 years in the industry.
Targeted Assisted Stretching available now! Book today at WWW.MOOREMASSAGE.COM
Moore Massage Shell Beach, CA clinic available!
When the chi is low it’s time to re-energize.
Monday Motivation: have the attitude of CAN DO & then DO IT! There maybe be a high-five at the end of it.
When folks say they have plantar fasciitis I find that term to be: 🦶garbage term 🦶it’s vital to assess the tissue texture of all the surrounding soft tissues. Active Release Techniques and m3 mindset are my go to for treatment. I like to use kinesiotape to assist in the healing.
Instead of health care, how about “well care”? » Advancing the Science Photo was taken prior to COVID-19 pandemic and masking recommendations. Recent Mayo Clinic research showed that it is possible to [...]
My son Max loves baseball! It brings me so much joy witnessing his growth. I’m grateful to have a family that supports each other. Even his twin sister loves and supports him too- bahahaaaa!
Studies have found that the act of forgiveness can reap huge rewards for your health, lowering the risk of heart attack; improving cholesterol levels and sleep; and reducing pain, blood pressure, and levels of anxiety, depression and stress.
Today is National Massage Makes Me Happy Day!
There are tons of benefits for having a massage and I hope take a moment to listen the fabulous Dr Tiffany Fields from the Touch Therapy Institute talk about them.
Do yourself a favor and buy this 20% off! Muscle flossing like a boss. I use it as a Self administered ART treatment.
Use 'TEAMCTM' for 20% OFF Hurry, limited time offer ends soon!
when I look for joy and fun in the day Moms start taking pictures of me torturing their kids. Fun friday! What are you doing that’s fun?
Gratitude for life!
I love massage!
30 & 60 minute Targeted Assisted Stretching (TAS) sessions available soon! “Keep moving!”
E-gift cards available in our profile.
Practice makes better! I practice meditation daily for a number of reasons and I find that my stress level is significantly less because of this practice. I also use technology to assist me.
I set up ical reminders through out the day, especially when my energy is low and I need a little love. It works! During the holidays stress can and will increase. A suggestion made to me years ago that pi**ed me off originally was “nothing changes if nothing changes.” So, with that said, just for today MAKE A MOVE to become a spiritual warrior. Set up your ical reminders for self love. That way you’re less stressed, happier, and reminded of cool you are. Let it begin with me. Let’s start with being kind. It is free, so sprinkle that s**t everywhere.
We believe in the health benefits of Massage &Facials in a beautiful relaxing environment. We specia
Beth provides facials, chemical peels, microdermabrasion, and waxing services. She specializes in tr
Reeda McClellan is the owner of Studio ReBeLUX, a salon dedicated to permanent make up, hairstroke eyebrows, and lash extensions.