Turn on the Light

AND if you’re not sure about yoga and want to check it out at no cost, join us on Saturday, March 18.

The Fit Club South Boston is having an amazing open house. I’ll be guiding a yoga class from 11am-12.

Join me for yoga from 6-7pm on Wednesdays at The Fit Club SoBo.

During this gentle flow class, you’ll have the time to listen to your body and make choices that feel good to you. ❤️

Guest passes are $10 and blocks are available for everyone. We do have a few extra mats too.

*This picture is several years old. 😂 May need someone to snap a new one tonight.

We are all on different paths in life, but isn’t it beautiful when those paths cross and meet with great purpose?

Let’s meet on Wednesdays at The Fit Club South Boston for an hour of yoga. We create community and cross paths from 6-7p.

A guest pass is $10. These classes are suited for everyBODY. ❤️

Take note: Yoga returns to Wednesdays this year.

Come as you are. Come because you feel called. Come because an hour carved out for yourself is its own form of medicine.

Whether you’ve practiced yoga 100s of times or never before, you’re welcome to join us.

Yoga updates! ❤️ The Fit Club South Boston

Hi friends, here are a few things to note:

*Yoga is for every BODY
*Dress comfortably and in layers
*No yoga mat? No worries. We have some.
*Have questions? Please reach out to me.

Logistics:
🕰 We begin settling in at 6pm
👉Class is $10 for nonmembers
🗓 No Class on December 29
🗓 Class on Wednesdays starting Jan. 4

Come move and breathe with us on Thursdays from 6-7p The Fit Club South Boston.

Classes are accessible to all bodies. No experience is needed.

Not a member of The Fit Club? No worries. A class pass is $8.

Got questions? Feel free to message me any time.

Want to move the body a little? Practice breath work and meditation? Maybe try yoga for the first time?

Here’s a promise to practice yoga for 4 weeks in a beautiful space.

Classes begin at 6pm and will end about 7pm on the following Mondays:
October 17 & 24
November 7 & 14

Come join us. These hour long classes are meant for anyone who feels called to show up on the mat. No experience is needed.

Due to Lincoln’s and Grady’s athletic schedules, our yoga classes are “on pause.”

***Class will resume Wednesday nights at 6pm on April 20.***

If you’d like support on your home practice, leave a comment or send me a private message. I intend to record a few classes to send out via email. 🙏

Imagine me, this particular image of me, sitting down and drafting a plan for a Creating Trauma Sensitive Schools book study. 🙃☯️

It’s fun to bring some joy and laughter to the surface, especially at an elementary school during Celebrate Reading Week. 😍 📚

Some yoga details for the week:

Wednesdays
👉 every Wednesday 6-7pm
👉 bring a mat
👉 pay $5 at the front desk

SPECIAL OFFERING
Saturday, February 19
👉 11am-12pm
👉 Bring a mat and $5
👉enjoy Simply Southern Food Truck at 1pm

Meet me every Wednesday to explore the movements of the body and mind.

Bring your own mat & check in at the front desk about 5:50ish. Class is $5.

Blocks and a strap are not at all required. I just find them super helpful in my own practice. (Short arms and tight hamstrings over here!)