Aspire Massage & Wellness

Aspire Massage & Wellness

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Welcome to Aspire Massage & Wellness LLC! It is my mission to help facilitate my clients on their own aspirational and ever-evolving journey.

Visit website for more info on services and link to booking- www.aspiremassagewellness.com

09/30/2026

Welcome Autumn! šŸ‚

Nothing says Fall like the new addition of Pink Himalayan salt stones to Aspire Massage & Wellness! Add these hot stones to any treatment, free for members and $15 for non-members.

Specifically chose pink Himalayan salt stones because of the multiple benefits they provide. These salt stones can help ease muscle tension by promoting deep relaxation, gently exfoliate the skin (even for those with sensitive skin), contain trace minerals like magnesium, and are naturally antibacterial, anti-fungal, and antimicrobial.
Making for a perfect and cozy addition to your treatment!

Book your next appointment now to experience the warmth and the many benefits of the Himalayan salt stones! ā™Øļø

09/09/2026

Scraping + cupping my forearms before full client days so I can show up 100%!
My hands and forearms are my tools so I gotta take care of them like it.
Self-care isn't optional in my world and lately I’ve been really loving the combo of cupping and the mini heated scraper from achedaway! Achedaway
Quick, effective and one of the pieces of my self care routine that’s been keeping me going 🫶

09/02/2026

ITS VERY NICE!
My members and clients really do feel like my besties 🄹

I’ve been working with some of my clients for 4-6 years! The support I’ve felt since opening my own practice has been immense and I couldn’t be more grateful for the special bond that we’ve created over the years. 🫶

08/31/2026

And I’ll never take that for granted šŸ¤

Photos from Aspire Massage & Wellness's post 08/14/2026

✨Big news! I’m opening 3 spots in my massage therapy membership program ✨

This is for the people who want massage to be a monthly non-negotiable — not just a treat, but part of how you take care of yourself.

A few details:
šŸ‘‰Only 3 spots available
šŸ“… Best for those with flexible daytime availability (evenings are full!)
šŸ’†Consistent care with fun perks and monthly savings!

If you’ve been wanting to prioritize your wellness, this is your sign. Comment ā€œMEMBERā€ below or send me a message and I’ll get you all the details!

And if you know someone who needs this, tag/send this to them! šŸ¤

06/10/2026

self care is always a blessing and a necessity

Book here ā¤µļø
WWW.ASPIREMASSAGEWELLNESS.COM

06/04/2026

If you've been running on stress, anxiety, and zero downtime… this one's for you. 🫁

A good massage doesn't just relax your muscles, it tells your whole nervous system it's safe to exhale.

You deserve to feel this good.

05/27/2026

An artist works with their brain, hands, AND heart. šŸ™Œ That’s exactly how I feel about massage, it’s an art form.

As your massage therapist, I show up to every session with all three. My clients don't just feel the difference, they carry it with them.

Book your session. You deserve to be cared for by someone who loves what they do.

Link to book in bio! šŸ”—ā¤ļø

05/18/2026

If you’re reading this while doing three other things, this one’s for you. šŸ‘€

Most of us are living in a constant state of fight or flight, and your nervous system is exhausted from it.

When you finally slow down, your body shifts into parasympathetic mode, also known as ā€œrest and digestā€, and that’s where the real healing happens.

In parasympathetic state your body:
āœ”ļøLowers cortisol and inflammation
āœ”ļøImproves digestion and nutrient absorption
āœ”ļøReduces muscle tension
āœ”ļøRegulates heart rate and blood pressure
āœ”ļøProcesses emotions and stress

The problem? Most people only get here accidentally like when they’re on vacation or when they’re sick and forced to rest.

You don’t have to wait for a breakdown to slow down. Your nervous system needs this regularly. Intentionally.

Massage is one of the most effective ways to shift your body out of survival mode and into restoration. šŸ’†
Give your nervous system what it’s been asking for!

05/13/2026

In a world that’s automating everything, this is something no machine will ever replicate.

The warmth of human hands. The intuition to find exactly where you’re holding tension. The silent understanding that you needed this today.

Massage isn’t just a service. It’s a human connection, no machine on earth can replace the feeling of hands that actually care. šŸ¤

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Address

South Portland, ME

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm

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