LIVwell at Workhorse

LIVwell at Workhorse

LIVwell is the product of our 10+ years in the fitness, nutrition & wholistic wellness industry. We'


Now through Saturday April 22nd.
Some restrictions apply (ask for details).


All the things…. Come check us out tomorrow at . We’ll be offering up to 50% offmost items. Come on by from 11-4 PM tomorrow, Sunday 4/16. .

Photos from LIVwell at Workhorse's post 04/12/2023

💚🌸☀️ It looks like North Carolina is FINALLY starting to figure its life out and start 🔅W a R m I n G 🔅 up (at least we hope so- not sure what you’re thinking 🤷🏼‍♀️). ☀️🌸💚
🔈 In case you didn’t know! 🔈 We will be at event this weekend- Sunday April 16th from 11-4 in the parking lot!!
Great opportunity to get out, enjoy some FRESH and WARM air, AND the opportunity to spin the Wheel of Prizes! 🎡🏷️🛍️
Perfect time to grab one of our ✳️ Green Tennis Dresses ✳️
👉🏼Fun Facts about this dress:
💠 POCKETS! Tis the season for all the pockets! Located in the lower back of the dress to avoid any odd lines and seams. Perfect to store your car key, debit card, etc while on the go.
♻️ Recycled Materials ♻️ This dress was made with 100% certified recycled polyester or nylon. Fashionable while being environmentally 🌎 conscious 💚.
THIS and so much ore available this weekend! Come on down and check it out! Hope to see you then 😊


Happy Easter friends! Enjoy this day and we’ll catch ya tomorrow! 🌺

Photos from LIVwell at Workhorse's post 04/08/2023

▶️ L A S T D A Y◀️ for the Easter Egg hunt! 🐣🪺🐰 There are a few more still hiding out there!
🛍️ Discounts, giveaways, surprises and more!! 🛍️
Grab this strappy dress available in either Sage Green or Smokey Grey! Perfect for this upcoming spring 🌺☀️


Small batch shipment in from . Can not even begin to describe how SOFT these things are all. Great cardigan to grab for over that Easter dress this cold and rainy incoming weekend to…. We’re just sayin!
Hunt those eggs friends! Only 2 more days to snag yourself some discounts and goodies during our Easter Egg Hunt!

Photos from LIVwell at Workhorse's post 04/04/2023

🐰🪺Another day, another hunt! 🪺🐰
🏋️‍♀️🧘‍♀️🚴‍♀️ Great activewear fromMono BB to match these warmer ☀️ temps coming in! 🚴‍♀️🧘‍♀️🏋️‍♀️
🔆 Mono B Black perforated tank (featured Medium) paired alongside fantastic fitted bike shorts WITH POCKETS! 🤩 Essential for carrying your 📲, 🔑, or 🪪 during all the upcoming events around town! Shorts available S/M/L and in Sage Green or Smokey Grey!
🔆 Mono B open back flow tank! Perfect for the free spirited, or tied up for the on the go woman! Light, airy, breathable! Featured in 🔵 Heather Blue (Large) 🔵, also available in 🟡Yellow 🟡 and ⚪️ White ⚪️ wash out! This perfect tank for everyday paired with A NECESSARY STAPLE for your spring time workout wardrobe of ◼️ BLACK MONO B SHORTS WITH POCKETS (features in Large)! ◼️ Tank available in S/M/L and shorts available in M/L!
Hunt your way to a discount and snag yourself some spring workout gear!

Photos from LIVwell at Workhorse's post 04/03/2023

What a great opportunity to get some 🪺EGGCELLENT 🪺 goodies for YOUR little Workhorse’s 🐣🐰Easter 🐰🐣 basket this coming weekend!
🪹🪺🪹 Don’t forget, our Easter egg hunt is ➡️ ON ⬅️ this week! Discounts, prizes, and more, oh my! 🪹🪺🪹
🌸 Black Youth Large Tee paired with Pink Youth Large BP Shorts
🌺 Black Youth Medium Tee paired with Grey Heathered Youth Medium BP Joggers
🌼 Black Youth Medium Tee paired with Black Youth Medium BP Shorts
Search for the hidden eggs and grab yourself something good! Also, the elusive ⭐️ GOLDEN EGG ⭐️has yet to be found! 😍
Stay tuned this week for all the things!


🍀 Feelin’ LUCKY?! 🍀
We thought so! This weekend only from Friday 3/17 to Sunday 3/19 swing on in to @ Workhorse Fitness & Yoga and enjoy $17 off of your purchase of $100 or more!
In case you missed it, fab line from Mono B dropped in hot 🔥 (and don’t forget the strappy dresses located on the 2nd floor also)!
Thank you for being with us, and enjoy saving all that 💵 GREEN 💵 on one of our favorite holidays!


🌼 In case you missed it, all new Spring launch! 🌼
Hello pastels, shirts, tanks, sandals, dresses, the list goes on! Check it out before it’s gone!

Photos from LIVwell at Workhorse's post 03/02/2023

☀️ The days are slowly starting to grow slightly warmer and the sun is making longer appearances! ☀️ Spring is on the way! 🌈 And what’s better than a whole 👉🏼 NEW 👈🏼 product drop comin’ in 🔥 HOT 🔥 into !
Y’all’s FAVORITES- 🔺🔻NEW 🔻🔺 Workhorse Swag!
✳️ Perfect Charcoal Grey long sleeve shirts, JUST the right amount of thickness for these warmer days ahead that still get chilly 🥶 in the late afternoon/evenings! 🌚
✳️ SUPER soft Tri Blended Green T-Shirts repping the motto we all know and love 📣 HARD WORK WORKS!! 📣
A whole new 🌼spring🌼 line from one of our 💎FAVE💎 brands will be launching this Saturday, 3/4 as well!! Not only are we bringing you the usual cute workout gear, but even some things so you’re stylin’ and profilin’ 💁🏼‍♀️💁🏻‍♀️💁🏾‍♀️ all that HARD WORK you’ve been puttin’ in!
Drop in and get your spring reset on! 🛍️👚🩳👙🩴💪🏼


💕Surprise Bags 💕 are back!

Each item in our surprise bags is only $14 (a 50-80% discount!). Secret bags have one, two or three items in them and can include anything from Workhorse branded apparel to Born Primitive, Fleo, Hylete, etc.

Bags are categorized by size.

💸 Each item ONLY $14 ❤️

❌no returns
❌no exchanges

to a valentines surprise bag from Monday, 2/13 - Friday, 2/17


very own dropping an AMAZING special on us for 1️⃣ W E E K ⚡️ O N L Y 🤯‼️
👉🏼👉🏼 ALL YOGA MATS 2️⃣0️⃣% OFF 👈🏼👈🏼 Now (Tuesday February 7th) through Tuesday February 14th!
If you’ve been 👀 eyeing 👀 the ✨ GREAT ✨ selection of or mats available THIS WILL BE YOUR TIME 🕰️ TO GET IT! No better time to upgrade your old, worn out, well loved mat than now. You can also drop the hint to that Valentine of yours too 😉
▶️BONUS◀️ We are collecting those old mats and DONATING them! Bring your old one in if you so choose and donate to a good cause!
Reminder! We are open 🤗 to the public! 🛍️👯‍♀️👯👯‍♂️
If any question please feel free to sliiiiide 🛝 on into our DMs 💌😘, always here to help!

Photos from LIVwell at Workhorse's post 02/02/2023

👋🏼 Hey Workhorse Fam! 👋🏼
It’s been a minute since we’ve dropped a coaches spotlight so we thought we’d drop one on ya today! 💥

Hi friends! I'm Aja (like the Steely Dan song, not the continent) and you can find me here at either teaching yoga 🧘🏼‍♀️, or taking classes myself 🏋🏼! Finding this place and the people here was the best thing that happened to me when we moved here in July 2020.

One of my favorite products I've gotten from is my mat! I have both a standard length and a long length, which is really nice for taller people. If you're new to yoga, or just in the market for a new mat, it's well worth the investment. You will feel the difference, I promise! ✨
Multiple colors and sizes a available at LIVWell at Workhorse today! Pick yours up and FEEL the difference 🕉️!

Photos from LIVwell at Workhorse's post 01/28/2023

Whether hot flowing or yinnin’ it through the rest of your weekend, don’t miss the leggings, bras, shirts, shorts, and sweats that have dropped


Welcoming 2023 here at we’ve implemented some changes here and have expanded into ALL the yoga offerings! 🧘🏼‍♀️🧘🏽🧘🏿‍♂️
Many of you are taking our very own “Back to Basic” series here on Saturdays! Others of you are embracing the new Tuesday/Thursday offerings of with a nice warm flow and meditation! Regardless of your class choice, here we have all things Yoga to help you on your journey!
Mats available from as well as and their multitude of props and equipment to help you reach your goals set for 2023! 🤍 Blocks, straps (also from ), meditation pillows, blankets, and mat towels for those killer sessions!
Stop in and pick up all your necessities to help deepen your practice! 🙏🏼🕉️

Photos from LIVwell at Workhorse's post 01/01/2023

🕑 2️⃣0️⃣2️⃣3️⃣ 🕙
A time for reflection. Seeing what no longer serves us, and what the future holds. A fresh chance at 🌟 NEW BEGINNINGS 🌟 and healthy habits!
We’re not so much into the “New Years Resolutions” but more what attainable 💥GOALS 💥 can you work towards?!
Life & Apples dropping their AMAZING wellness planner right here . Your chance to get on track, hold yourself accountable, and have some structure and guidance along the way.
Weekly review and progress reports, weekly GOALS to attain and reach towards, along with some meal planning prep and a reminder for a little gratitude each day as well 🙏🏼.
Start the new year off right and begin your journey with some help! “Because by failing to plan, you are preparing to fail” -Benjamin Franklin 📚


Photos from LIVwell at Workhorse's post 12/31/2022

✨Get 2023 started off PREPARED! ✨ Everything you need to keep you 2023 👉🏼 GOALS 👈🏼 on track
New drop by Life & Apples: 52 Week Meal Planning pad 🗓️ Magnetic so perfect for the fridge so no guess work at what’s for dinner. Detachable grocery list so that 🛒 trip to the store makes life a breeze!
“The first step towards getting somewhere is to decide you’re not going to stay where you are” -John Pierpont Morgan
Plan to make this your best year yet, we’re here to help you succeed in the adventure. ♥️ Team


We are so thankful for this community, OUR community! Wishing you and yours a very Merry Christmas! 🎅🏽🎄🎁
Hope you enjoy this weekend with family and friends, those closest and dearest to you all! We will reopen Tuesday December 27th @ 7:30AM!


❤️💚 On the 1️⃣0️⃣th day of Fitmas Fashion put together▶️▶️▶️ 💚❤️
💥 A killer workout outfit all courtesy of ! 💥
✨ Your Go To Leggings Black (Size S)
✨ Everyday Crop Mint Green (Size M)
Last minute gifts available today! 🛍️


🎅🏽🎄 on the 8️⃣th Day of Fitmas Fashion curated for me🎄🎅🏽
A fabulous workout outfit for my bestie!
🔅 Workhorse Swag Tank (Size M)
🔅 Your Go To Leggings (Size M)
Last minute Christmas shopping available at today!


🟥🟩 On the 7️⃣th day of Fitmas Fashion put together for me! 🟩🟥
A fantastic lounging ‘fit for someone to receive as a great gift!
🔸 Resiliency Hoodie in maroon (size M)
🔸 joggers in black (size M)
🛍️ Last minute gifts available for purchase! Reminder to shop local this holiday. 🛍️


🟢🔴 On the 6️⃣th Day of Fitmas Fashion curated for me! 🔴🟢
A slay worthy outfit all by !
👉🏼 Leggings (Size S)
👉🏼 The Slay Tank (Size XL)
Great place to get any last minute gifts for those workout advocates in your life!


🎄🎅🏽 Up next on our 12 Days of Fitmas Fashion! 🎅🏽🎄
An amazing earth 🌎 toned combo to run errands or to break a sweat in!
➡️ super soft Army green tank (Size M)
➡️ JOGGERS with 💠 ALL 💠 the pockets (Size S)
Get that last minute Christmas shopping done here!


💚❤️💚On the 3️⃣RD Day of Fitmas Fashion, LIVWell created for me: 💚❤️💚
🌟 HOME shirt (Size M)
🌟 El Torro 25” Leggings (Size L)
🌟 If you haven’t tried a pair of Fleo El Torro Leggings now is the time! Super soft, buttery feel why staying out during those tough workouts.

🚨 ENJOY 20% OFF IF PURCHASING OUR OUTFIT OF THE DAY THE DAY IT’S POSTED! 🚨 Treat yo’self this holiday season too or snag a great gift for your best friend! 🛍️

Available only


🔴🟢 On the 2️⃣ND Day of Fitmas Fashion, my favorite boutique showed to me: 🟢🔴
💥 Subtle Flex Tank (Size S)
💥 El Torro 25” Leggings (Size S)
💥 The perfect ‘fit for the fashion forward woman in your life!

🚨 ENJOY 20% OFF IF PURCHASING OUR OUTFIT OF THE DAY THE DAY IT’S POSTED! 🚨 Treat yo’self this holiday season too or snag a great gift for your best friend! 🛍️

Available only


🟥🟩 The 12 Days of Fitmas Fashion! 🟩🟥

Enjoy the perfectly paired outfits we’ve curated for every occasion, from workouts to down time we’ve got you covered! 🙌🏼
🚨 ENJOY 20% OFF IF PURCHASING OUR OUTFIT OF THE DAY THE DAY IT’S POSTED! 🚨 Treat yo’self this holiday season too or snag a great gift for your best friend! 🛍️
On the 1️⃣ST Day of Fitmas Fashion, my favorite boutique showed to me:
✨ Long Sleeve Crop (Size M)
✨ Joggers 👉🏼WITH POCKETS👈🏼 (Size S)
✨ Be fashionable yet comfy while knocking out that Christmas shopping this holiday season or get those names checked off that gift list!
Available only


👋🏼 Hey there friends, happy Saturday and happy getting back to normal! 👋🏼
🛍️ We just want to remind everyone that shopping locally this holiday season would be so beneficial to all the small businesses here in this great county! You’ll be helping families get back on their feet after this disastrous week. 🛍️
Stay tuned for our 12 Days of Fitmas Fashion dropping next Tuesday! 🖤🤍🖤🤍 All the guess work is taken out and you’ll just simply come in and snag it! 😍

We appreciate you all! And reminder we are open to the public! 🤩🥳


Twas the night before Workhorse Friendsgiving…

The Secret Swag Bags were hung
by the Rogue plates with care…

In hopes that friends would have fun with new apparel to wear 🎄

✅ Workhorse, Born Primitive, Fleo, Good hYOUMan, Lost Range apparel and products packed into bags by gender and size

✅ What is in the bag is a surprise!

✅ Bags discounted 60-70% (example: retail value $150, sale price $55)

✅ No returns or exchanges, but you can trade with your friends!

Photos from LIVwell at Workhorse's post 11/26/2022

With only 2️⃣9️⃣ Days left till Christmas make sure you’re not falling behind! You can beat the rush by shopping your 💫 LOCAL Athleisure boutique! 💫
Did you know that has men’s attire as well? Grab him one of these amazing pullovers while they last! They make great gifts and are perfect for day to day wear, those long flights ✈️ or drives 🚗 coming up for the this holiday, or just to wear while working out and driving to the gym! 💪
🔵 Blue with Hood: X-Large
🔘 Gray Quarter Zip: Large
🟣 Purple with Hood: Medium
⚫️ Black Quarter Zip: Large
⚫️ Black Hoodie: Medium
Make sure to keep him 🙋in mind 🧠 while browsing through amazing upstairs store!


Stop into and SPIN IT TO WIN IT! 🎉 Spin and save on all your favorite brands 🛍️ Happening today AND tomorrow (11/26)!


THANK YOU for all of your shopping during November…you helped us donated $210 to to help provide a Thanksgiving meal for the shelter. ❤️


🤗 Hey guys! LIV here to tell you all about fun in …so yay!! 😂😂

Photos from LIVwell at Workhorse's post 11/20/2022

Come see us at today. We’ve got the wheel with us for a chance for
ah-May-zing discounts.

✨$3 for every $30 goes to in support of their non-profit domestic abuse shelter

✨Any purchase + a follow on Insta = entered to win $50 gift certificate to LIVwell

Photos from LIVwell at Workhorse's post 11/18/2022

Stop in today and help us celebrate 3 years! 🥳


Happy restful Sunday friends 🙏🏼
Reminder that there is 1️⃣ week left to get entered to win a 💲1️⃣0️⃣0️⃣ Gift Card to !
Reminder on how to enter! 👇🏼
1️⃣ Be Following Both and
2️⃣ Make a purchase at LIVWell between NOW till 7:15 PM EST Friday November 18th! Every purchase will get you ⭕️ 1 ⭕️ entry!
3️⃣ Every ✨NEW✨to Workhorse friend you bring to try a class gets you ❌ 2 ❌ entries! (Reminder you can bring a friend for free once a month! Message for code if needed 😉).
4️⃣ TAG @@ 👉🏼BOTH👈🏼 LIVWell AND Workhorse in your Social Media post of your newly purchased swag picked up between November 1-18th and get 🛑 3 🛑 entries! 😱
We are also excited to share that for every $30 spent in LIVWell we will be 💛 DONATING $3 (our anniversary year!) to an amazing organization here 💛
Workout attire, lounging attire, home decor, and all the accessories you need to sleep, train, and LIVWell! 💓


Because who doesn’t show up for leg day…of every kind.

‼️Special Thanksgiving Leg Day (Unisex) tees and (woman’s) full length muscle tanks available for pre-order.

DM with your size to preorder your tank or tee BY Thursday, Nov. 10th for arrival before Thanksgiving.

And never skip leg day 😉🦃

Photos from LIVwell at Workhorse's post 11/05/2022

💠We’re dropping this weeks Coaches Spotlight! 💠 You know this extremely talented lady right here, . Featuring her FAVORITE item, her mat!
Hey I’m Brenn and I’ve been guiding students through moving and breathing at Workhorse since 2019! I teach a variety of vinyasa classes which are my absolute favorite and have also served as the studio manager since we’ve opened. In 2021, I helped launch our first yoga teacher training which was very successful and a ton of fun! Yoga is my passion and I love to share it in any capacity to everyone I know.

Believe it or not, It’s taken me a long time to find the perfect mat! I’ve been practicing yoga for almost 12 years now and I’ve think I’ve tried just about every mat out there! When I first started practicing I did not realize that investing in a good mat could completely change the way I practiced. With each one that I tried there always seemed to be something missing. Here are some of my biggest pros to this mat:

NO SLIP: When I sweat, it absorbs nicely into the mat without getting slippery and this is a big bonus for me bc I can keep my connection to the mat and remain grounded through my practice.

ALIGNMENT MARKERS: In yoga, setting everything from the ground up is important for practicing proper alignment and a lot of times we are unaware of where we are or need to be in space and the alignment markers are a huge positive for me.

GOOD WEIGHT & THICKNESS: This mat is easy to travel around with without being too bulky or heavy and the mat bag is a bonus! It provides me with just the right amount of connection to the floor so that I feel secure when balancing on my hands and feet.

GREAT QUALITY: This mat is going to last me a lifetime. I started with cheaper mats and I would go through them pretty quick. I started moving up the ladder and have found that even the mid-priced ones I also went through more than I would like.

PURPOSE: I want to stand behind companies that are on a mission to do better things for our planet. These mats are made with plant based materials, non-toxic and eco-friendly ink, have sustainable packing and just become a certified B-corp!

Want your business to be the top-listed Beauty Salon in Southern Pines?
Click here to claim your Sponsored Listing.

Videos (show all)

We have a whole bunch of new @workhorsefitnessyoga drink ware hitting the store this week! Be on the 👀out!Posted @withre...
Just in time for our favorite summer holidays #memorialday & #4thofjuly 🇺🇸💔RED ‘Merica tank already SOLD OUT
🍀🌈LUCKY ShenaniGAINS contest starts TOMORROW! For every 💲10 you spend at LIVwell, you’re entered into a drawing to win a...
We’ve made it to day 2! Today only, 10% off @liv_for_plants Marimo Moss Ball arrangements in 🌱
Day 3: A few more hours to snag yourself some TIEM Cycling shoes at 20% OFF!! 🚴🏼‍♀️
TODAY ONLY! Buy 10 @workhorsefitnessyoga classes (good on ANY regularly scheduled classes) and get a $15 gift certificat...
@sals_ofsouthernpines Pumpkin Cranberry Muffins and @spoonlickerscatering Trail Mix Energy Balls in the refrigerator thi...
Hoping all you wonderful mother’s have had the day of relaxation and appreciation you deserve 💕 xo Team LIVwell
Swimwear for when you want to look cute, but you know, also want everything to stay in place 😬😉Mix + Match pieces now av...
Winner! Winner! Congratulations Christina K.! @ckassop enjoy a little self care! 🧖🏼‍♀️💆🏻‍♀️
It’s SPIN to WIN week at LIVwell! Turn your sound on to hear about the fun ways you can save on your fav LIVwell apparel...





1605 Central Drive
Southern Pines, NC

Opening Hours

Monday 7:30am - 11:45am
5:30pm - 7:15pm
Tuesday 7:30am - 11:15am
5:30pm - 7pm
Wednesday 7:30am - 11:45am
5:30pm - 7:15pm
Thursday 7:30am - 11:45am
5:30pm - 7:15pm
Friday 7:30am - 11:45am
Saturday 7:45am - 10:45am
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