The Living Room Wellness Center

"I don't know how to talk about my feelings."

"I'm worried I won't know what to say."

"What if I don't have the right words?"

"I feel stupid not understanding therapy language."

"Won't my therapist judge me for not knowing how to do this?"

If you've thought any of these things, you're not alone. And here's what we want you to know: you don't need a degree in psychology to walk into therapy. You don't need to have your thoughts organized or your emotions perfectly labeled. You don't need to speak fluent therapy before you even start.

Real therapy isn't about using the right terminology. It's about showing up real.

At The Living Room Wellness, we believe healing starts with honesty, not a vocabulary test.

We help you find the words, not the other way around.

We translate confusing feelings into things that actually make sense for your life.

We meet you exactly where you are, not where you think you should be.

You don't need to have it figured out.

You just need to be willing to explore it.

Whether you're in Springfield, Ozark, or joining us virtually (coming soon to Joplin), our therapists are here to guide you through the process, not grade you on how well you do it.

If you've avoided therapy because you weren't sure how to "do it right," we'd gently offer another possibility.

Maybe... you're already doing it exactly right by showing up.

And that changes everything.

Ready to start? Reach out today:
Call: 417-413-4774
Text: 417-409-1117
Email: [email protected]
Learn More: https://www.livingroomwellness.net/?utm_source=facebook

If you're navigating trauma but don't know where to start. If anxiety is running your life. If postpartum has hit differently than you expected. If infertility feels isolating. If a major life change has left you unmoored. If panic shows up when you least expect it. If depression has made everything feel heavy.

You're not overreacting.

You just need someone who gets what you're actually going through.

LeeAnn is an affirming therapist specializing in trauma, anxiety, depression, and panic. She has deep expertise in maternal mental health (pregnancy, postpartum, infertility) and life transitions of all kinds. She meets you with warmth, clinical expertise, and genuine understanding.

Her approach is practical and collaborative. She uses CBT-based techniques tailored to your specific needs and goals. She's EMDR trained, helping you process trauma and reduce the symptoms that weigh you down. She believes therapy should help you feel more in control, not more confused.

LeeAnn creates a space where you can be honest, vulnerable, and real. Where you're not judged for struggling. Where your experience is validated and your healing is the priority.

Ready to start? Reach out to LeeAnn at The Living Room Wellness:

☎️ Call: 417-413-4774
💬 Text: 417-409-1117
✉️ Email: [email protected]
🔗 Learn More: https://www.livingroomwellness.net/?utm_source=facebook&utm_medium=leeann

🌈

We've heard it.

"I feel like my therapist is evaluating me."

"I'm worried about saying the wrong thing."

"It feels like I'm being graded instead of being helped."

"I leave therapy feeling judged, not supported."

The truth is, therapy shouldn't feel like performance review season. You shouldn't walk in feeling like you need to have it all together or say the "right" things. You shouldn't measure your worth by your therapist's clipboard or their clinical distance.

Real therapy isn't clinical. It's human.

At The Living Room Wellness, we believe healing happens when you can show up exactly as you are. Not performing. Not people-pleasing. Not trying to be the "perfect client."

We ask questions because we're curious, not because we're judging.

We take notes so we remember what matters to you, not to document your failures.

We celebrate you as a whole person navigating a complex life, not as a problem to be fixed.

Sometimes we laugh together.

Sometimes we sit with hard truths.

Sometimes we ask, "Tell me more about that," because your story actually matters.

Whether you're in Springfield, Ozark, or joining us virtually (coming soon to Joplin), you deserve a therapist who sees you as a human worth knowing, not a case to close.

If therapy has felt like an evaluation before, we'd gently offer another possibility.

Maybe... it just wasn't the right fit.

And finding the right fit changes everything.

Ready to find your fit? Reach out today:
Call: 417-413-4774
Text: 417-409-1117
Email: [email protected]
Learn More: website in bio

Today we celebrated Jennifer! 🎉💛

Jennifer has officially completed her internship in Marriage and Family Therapy, and we couldn’t be more proud of her!

During her time with us, Jennifer became especially skilled in relational therapy—providing thoughtful, compassionate care to all relationship structures. She brought openness, curiosity, and genuine respect into the therapy room, creating space for people to feel seen and understood exactly as they are.

It has been such a joy watching her grow as a therapist, and we know she is going to do incredible things in this field.

Congratulations, Jennifer! We are so lucky to have been part of your journey. 💛✨

Tired of therapy feeling like a script?

Real talk: not every wellness journey looks the same. Some of us need more than the standard playbook—we need someone who actually listens, questions back, and isn't afraid to have the messy, complicated conversations that matter.

At The Living Room Wellness, we're ditching the clinical distance. No predetermined worksheets. No "let's unpack that feeling" on repeat. Just actual human conversation with professionals who get it—the kind where you can be honest about what's really going on, and you get honest feedback in return.

Whether you're working through a specific challenge, exploring what comes next, or just need space to think out loud with someone in your corner, we create room for all of it. Our therapists and wellness practitioners meet you where you are, not where they think you should be.

Ready for something real?

📞 Call us: 417-413-4774
💬 Text us: 417-409-1117
📧 Email: [email protected]
🌐 Visit: https://www.livingroomwellness.net/?utm_source=facebook

Book your session today. Let's have an actual conversation.

Struggling with anxiety, depression, or navigating a life transition? Kristy Spriggs is a Licensed Clinical Social Worker who provides affirming, personalized therapy to adults 18-64 via secure virtual sessions. As a proud member of the 2SLGBTQIA+ community, she specializes in helping clients feel seen and supported while building real, lasting change. With nearly a decade of mental health expertise and a collaborative approach, therapy is a team effort: you're driving, and she's just helping you navigate. Let's talk about your needs and see if we're a good fit.

Ready to start? Reach out today:
Call: 417-413-4774
Text: 417-409-1117
Email: [email protected]
Learn More: https://www.livingroomwellness.net/?utm_source=facebook&utm_medium=social&utm_campaign=kristy

✨ Featured Artists: No. 4 Art ✨

Greg Bradley and Laura Anson, the painting duo known as No. 4 Art, have completed many murals and countless canvas pieces.

Greg has an eye for the uniquely beautiful moments in music and film, and brings them to life in his art. He is a natural at combining realism with his own style. Over the years, he has experimented with surrealism, glitch, and many more styles.

Laura has a passion for vivid colors and the illusions she can create with them. She is inspired by early animation, nature, and music. Over the past few years, Laura has been developing her skills as an anamorphic and anaglyph artist.

Here at The Living Room Wellness, we believe self-expression through art is a profound form of healing. Art holds space for our truths, our struggles, and our joy. It offers a mirror to our experiences and a bridge to one another. We're honored to showcase and celebrate artists like Greg and Laura who create from lived experience and pour radical love into their communities.

Swing by The Living Room Wellness to experience No. 4 Art's work in person. For more about our community and mission, visit www.livingroomwellness.net 🌿

Ready to explore healing through art and connection? Whether you're interested in No. 4 Art's artwork or ready to start your own healing journey, we'd love to connect with you. Visit livingroomwellness.net to learn more, inquire about artwork, or book a therapy session today.

Cammie Storm (she/her) is a transgender artist, writer, and community organizer based in West Plains, Missouri. Through her art and advocacy, she explores themes of visibility, resilience, belonging, and radical love. As the founder of Just Another Human, a grassroots initiative centered on mutual aid, inclusion, and community care, Cammie's work invites us to imagine a future where dignity, compassion, and humanity are extended to everyone.

Here at The Living Room Wellness, we believe self-expression through art is a profound form of healing. Art holds space for our truths, our struggles, and our joy. It offers a mirror to our experiences and a bridge to one another. We're honored to showcase and celebrate artists like Cammie who create from lived experience and pour radical love into their communities.

Swing by The Living Room Wellness to experience Cammie's work in person. For more about our community and mission, visit livingroomwellness.net 🌿

✨ Featured Artist: Greg Bradley ✨

Greg Bradley is part of the painting duo known as No. 4 Art, and has completed many murals and countless canvas pieces.

Greg has an eye for the uniquely beautiful moments in music and film, and brings them to life in his art. He is a natural at combining realism with his own style. Over the years, he has experimented with surrealism, glitch, and many more styles.

Here at The Living Room Wellness, we believe self-expression through art is a profound form of healing. Art holds space for our truths, our struggles, and our joy. It offers a mirror to our experiences and a bridge to one another. We're honored to showcase and celebrate artists like Greg who create from lived experience and pour radical love into their communities.

Swing by The Living Room Wellness to experience Greg's work in person. For more about our community and mission, visit livingroomwellness.net 🌿

Ready to explore healing through art and connection? Whether you're interested in Greg's artwork or ready to start your own healing journey, we'd love to connect with you. Visit livingroomwellness.net to learn more, inquire about artwork, or book a therapy session today.

Meet LeeAnn Lamb, our newest Individual Therapist at The Living Room Wellness! 🌿

LeeAnn brings a warm, affirming approach to therapy for adults navigating trauma, anxiety, depression, panic, and life's big transitions. She has specialized experience in maternal mental health, supporting clients through pregnancy, postpartum, infertility, and the emotional weight that can come with a new season of life.

Her approach is grounded in CBT and she's EMDR trained, so whether you're working through anxiety, processing trauma, or just trying to feel more like yourself again, she meets you exactly where you are.

With 5+ years of experience, LeeAnn creates a space that feels real, collaborative, and human, because therapy should feel like support, not another thing on your to-do list.

✨ She's currently accepting new clients! ✨

Read LeeAnn's full bio -> https://www.livingroomwellness.net/team/leeann-lamb/?utm_source=facebook

📅 Book a session →
📞 Call: 417-413-4774
💬 Text: 417-409-1117
✉️ Email: [email protected]
🌐 https://www.livingroomwellness.net/?utm_source=facebook