Nancy's Urban Tower Farm by Inspirations By Nancy
Health & Wellness
10/13/2026
Sourdough, Compound Butter and Butter Candle Experience
A cohosted event between Gail Brueggeman of Tastefully Simple and Nancy of Nancy’s Urban Tower Farm.
Elevate your hosting with these new recipes! You’ll go home with a Sourdough loaf ready to bake, a sourdough starter, compound butter and your new butter candle and all your new skills learned!
Only $50!
Participants will begin this experience by sampling several flavors of compound butters before creating two of their own to take home. These butters are great on proteins, vegetables, side dishes, sweets and bread. Participants will also create and take home a Butter Candle. Participants will be able to sample a candle with our Bountiful B**r Bread and homemade sourdough. Additional Tastefully Simple snacks will be served and other Tastefully Simple Products will be available for purchase.
https://www.nancysurbantowerfarm.com/events-classes/sourdough-bread-with-a-butter-candle-compound-butter
A little fresh parsley goes a long way! 🌿🍂
Freshly grown parsley is the perfect finishing touch for so many cozy fall dishes. Sprinkle it over roasted potatoes and vegetables, stir it into homemade soups, add it to chicken dishes, or mix it into a fresh herb butter.
And the best part? This parsley is growing right on our tower garden, ready to snip whenever we need it.💚
What’s your favorite way to use fresh parsley?
10/13/2026
Adorn your inner witch, wizard, or magical being attire, at the witching hour of 1:00pm Oct. 18th and sample our potions a many! Beckon your friends to join you for this hodgepodge of treats and witches brew!
Grab your mom, daughter, grandma, or favorite girlfriends and join us for a spooktacular October Tea Party at Nancy’s Urban Tower Farm!
Slow down, sip something warm and delicious, and enjoy an afternoon filled with sweet treats, conversation, laughter, and a little Halloween fun.
Since it’s October, we’re giving our tea party a festive Halloween twist! Feel free to come dressed in costume, wear your favorite witchy hat or Halloween accessories, dress up for a traditional tea party—or simply come as you are. Costumes are completely optional. Everyone is welcome!
Don’t forget to bring your favorite tea cup and saucer to make the afternoon even more special.
We’ll enjoy tea-time treats, a couple of fun activities, and a little friendly competition along the way. You may even head home with a prize!
It’s the perfect opportunity to relax, connect with friends, meet someone new, and enjoy a fun afternoon at Nancy’s Urban Tower Farm.
What to bring:
Your favorite tea cup & saucer
A Halloween costume, witchy hat, tea party outfit—or just yourself!
Spots are limited, so reserve your seat and come sip, snack, and celebrate the spooky season with us!
Cost:
$18 per adult
$12 for kids (10 & under)
https://www.nancysurbantowerfarm.com/events-classes/teapartytime-r4nf3
10/13/2026
Living well with diabetes involves more than simply watching your sugar. Understanding your medications, nutrition, and daily habits can help you take a more active role in managing your health.
In Week 2 of our Choose Your Path to Better Health series, we’ll explore the connection between diabetes, medication, and nutrition. We’ll discuss commonly prescribed medications such as Metformin, why they are used, and possible gastrointestinal (GI) side effects.
We’ll also talk about the role nutrition plays in blood sugar management and practical choices you can make when planning meals and developing healthier everyday habits.
Whether you are managing diabetes yourself or helping care for someone who is, this class is designed to provide useful, easy-to-understand information and questions you can take back to your healthcare team.
Your health. Your journey. Your path.
This program is for educational purposes only and is not intended to replace medical advice from your physician, pharmacist, or other qualified healthcare provider.
https://www.nancysurbantowerfarm.com/events-classes/choose-your-path-to-better-health-4-part-series-diabetes-nutrition
10/13/2026
Monster Mash!!!
Get ready for a spooktacular night of cookies, music, movement, and family fun at Nancy’s Urban Tower Farm!
Monster Mash is a family-friendly Halloween experience designed especially with kids in mind—but grown-ups are part of the fun too! This is a shared family event, not a drop-off class, so every child must attend with an adult.
This special event is presented in collaboration with Busy B’s Bakery LLC and Sully’s DJ Entertainment, bringing together hands-on creativity, music, and family fun for one unforgettable evening.
We’ll start by creating together as Monica from Busy B’s Bakery LLC leads the kids through decorating three Halloween-themed cookies. The decorating portion will be fun, simple, and fully guided, making it perfect for younger decorators and families who want to enjoy the experience together.
Then it’s time to play together!Sully’s DJ Entertainment will keep the party moving with a clean, family-friendly playlist along with interactive activities throughout the evening. Expect plenty of fun with favorites like Freeze Dance, Limbo, Follow-the-Leader, parent-and-child challenges, kids-versus-grown-ups dance-offs, and group dances. The focus is on participation, laughter, and making memories together.
Each child will also receive a Monster Mash Activity Passport to complete throughout the evening. Finish the activities and earn a small prize such as a glow bracelet, themed sticker, or other Halloween treat.
Need a break from all the dancing? Stop by our Chill & Color Corner for coloring and a quieter activity. Families can also visit our festive selfie area for a fun photo together.
Simple refreshments, including a drink and snack, will be provided.
Children will head home with their decorated cookies, completed activities, and plenty of fun memories from a night spent creating, playing, and celebrating together.
Costumes are welcome but not required—come dressed up or simply come ready to have fun!
Please remember: every child must be accompanied by an adult for the entire event.
Workshop Fee:
Family Ticket $75 (Includes 1 participating child and up to 2 adults event admission, one 3 cookie decorating kit)
Additional Child $25 (Includes event admission and one 3 cookie decorating set)
Additional Adult $10 (Includes event admission, no cookie decorating set)
https://www.nancysurbantowerfarm.com/events-classes/cookiedecorating-101-9py8h-43xmr-88rst-5pc4l-hmt5t-yzgkw-w79jl-cj4nd-k9ede-kb6lz-92wab-hd46e-4lc8k
10/13/2026
Get ready for a little spooky-season crafting fun! Join us at Nancy’s Urban Tower Farm and learn how to create your own adorable Chunky Knit Ghost—the perfect handmade addition to your Halloween décor.
In this beginner-friendly workshop, you’ll learn the chunky knit technique step-by-step as you create one ghost to take home and enjoy all season long.
The workshop will be taught by Amy Brofford from Aerie Lane St. Charles, who will guide you through the process and help you bring your ghost to life.
Whether this is your first chunky knit project or you’ve joined us for one of our other workshops, no experience necessary, all skill levels are welcome.
All materials are included with your registration, so just bring yourself and get ready for a fun, creative evening!
Come make something cute, cozy, and just a little spooky!
Workshop Fee $40.00
https://www.nancysurbantowerfarm.com/events-classes/chunky-knit-ghost
10/13/2026
Tomorrow!!
Better health often begins with understanding the small choices we make every day.
Join us for the first session of our four-part Choose Your Path to Better Health series, where we’ll explore the important connection between medication, nutrition, and your daily routine.
Together, Nancy of Nancy’s Urban Tower Farm and Susan Gallagher with BNC Care Navigators, will share practical, easy-to-understand information designed to help you become more confident and informed about your health.
During this session, we’ll discuss:
Why when and how you take your medications matters
Basic medication do’s and don’ts
Common mistakes people may make when taking medications
Why food, beverages, vitamins, and supplements can matter when taking certain medications
The role good nutrition plays in supporting overall health
Simple questions you should consider asking your doctor or pharmacist
Our goal is not to tell you what health path to choose, but to give you helpful information so you can make more informed decisions and have better conversations with your healthcare providers.
Your health is your journey. Come learn, ask questions, and discover simple steps that can help you Choose Your Path to Better Health.
This program is for educational purposes only and is not intended to replace medical advice from your physician, pharmacist, or other qualified healthcare provider.
https://www.nancysurbantowerfarm.com/events-classes/choose-your-path-to-better-health-4-part-series-medication-nutrition
10/12/2026
Better health often begins with understanding the small choices we make every day.
Join us for the first session of our four-part Choose Your Path to Better Health series, where we’ll explore the important connection between medication, nutrition, and your daily routine.
Together, Nancy of Nancy’s Urban Tower Farm and Susan Gallagher with BNC Care Navigators, will share practical, easy-to-understand information designed to help you become more confident and informed about your health.
During this session, we’ll discuss:
Why when and how you take your medications matters
Basic medication do’s and don’ts
Common mistakes people may make when taking medications
Why food, beverages, vitamins, and supplements can matter when taking certain medications
The role good nutrition plays in supporting overall health
Simple questions you should consider asking your doctor or pharmacist
Our goal is not to tell you what health path to choose, but to give you helpful information so you can make more informed decisions and have better conversations with your healthcare providers.
Your health is your journey. Come learn, ask questions, and discover simple steps that can help you Choose Your Path to Better Health.
This program is for educational purposes only and is not intended to replace medical advice from your physician, pharmacist, or other qualified healthcare provider.
https://www.nancysurbantowerfarm.com/events-classes/choose-your-path-to-better-health-4-part-series-medication-nutrition
10/12/2026
Have you ever reached for something sweet, salty, or comforting when you weren’t really hungry? Stress and emotions can have a powerful influence on our eating habits.
In the final class of our Choose Your Path to Better Health series, we’ll explore the connection between stress, emotional eating, nutrition, and overall well-being.
We’ll talk about why stress can trigger cravings and overeating, how to recognize the difference between physical hunger and stress eating, and simple ways to respond to stressful situations without automatically turning to food.
Most importantly, we’ll discuss practical, healthier ways to manage everyday stress and build habits that support both your physical and emotional well-being.
Better health isn’t about being perfect. It’s about recognizing your habits, understanding your choices, and finding a path that works for you.
Your health. Your journey. Your path.
This program is for educational purposes only and is not intended to replace advice from a qualified healthcare professional.
https://www.nancysurbantowerfarm.com/events-classes/choose-your-path-to-better-health-4-part-series-stress-nutrition
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| Monday | 9am - 4pm |
| Tuesday | 9am - 4pm |
| Wednesday | 9am - 4pm |
| Thursday | 9am - 4pm |
| Friday | 9am - 4pm |
| Saturday | 9am - 4pm |
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