Potomac family and sports chiropractic

Potomac family and sports chiropractic

Chiropractic facility that focuses on diagnosing and treating all injuries especially musculoskeletal conditions.

racinecountyeye.com 05/16/2019

3 Ways to Stay Healthy in the Workplace | Racine County Eye

Here are a few tips to help you practice healthy habits in the workplace!

racinecountyeye.com While most of us have to spend the majority of the workday sitting in a desk chair, that doesn't mean we can't keep ourselves healthy as we do so. It can be easy to fall into an unhealthy rut at work—especially if you find yourself to be a creature of habit. However, you can break your bad habits ...

theverge.com 05/09/2019

The lure of computers means Americans are sitting more than before

Do you know how much constant sitting and not exercising is affecting your health?

theverge.com And standing desks may not be the answer.

healthline.com 05/02/2019

Are Chiropractors Doctors?

Just in case you were curious!

healthline.com Chiropractors must be licensed to practice in the United States. Learn more about their training and what to expect at your appointment.

praguepost.com 04/25/2019

3 Stretches You Must Do Every Day If You Work on a Computer All Day | Prague Post

Do you sit in the same position for most of the day? If so, be sure to unwind and stretch a bit!

praguepost.com Sitting in front of the computer all day can leave you with some really stubborn pains in your neck and back. Unfortunately, most of these aches and pains are the result of poor posture as hunching over a keyboard all day is really not the best idea. Even though you may not be able to…

sheknows.com 04/18/2019

Thinking of Trying Hot Yoga? This May Help You Decide

Did you know that hot yoga wasn't just good for promoting flexibility?

sheknows.com Hot yoga every day may keep the doctor away. Here are the health benefits of that steamy form of yoga.

forbes.com 04/11/2019

Americans Sit More Than Anytime In History And It's Literally Killing Us

If you have a job where you sit for most of the day, it's important that you stay active and move as much as possible to avoid possible side effects to your health.

forbes.com Sitting time and activity levels found in those who sat for more than 8 hours a day with no physical activity had a risk of dying similar to the risks of dying posed by obesity and smoking. That’s terrible news given that the average American adult sits more than at any other time in history.


Health is Wealth

Stretching for just ten minutes a day, every day could make a big difference in your health and your mobility.

fastcompany.com 04/04/2019

Scientists have good news and bad news about sit-stand desks

Neither standing nor sitting all day is good for your back. There must be a balance between the two.

fastcompany.com A new meta-study analyzed all the research on sit-stand desks. They found that while standing desks probably won’t help you lose weight, there are other reasons to buy one.

okcfox.com 03/27/2019

Doctors suggest alternative treatments to help chronic pain

Instead of prescribing opioids, chiropractic care is a drug-free alternative to manage pain.

okcfox.com OKLAHOMA CITY (KOKH) - Some doctors are suggesting alternative ways to treating chronic pain after new guidelines by the Centers for Disease Control and Prevention are restricting the amount of opioid medication a doctor can prescribe to a patient. On Tuesday, dozens of Oklahomans with chronic pain....

gq.com 03/21/2019

Why You Should Try Acupuncture (Even If Needles Terrify You)

Would you ever consider acupuncture, in addition to chiropractic, to help with pain management?

gq.com How the ancient Chinese practice can help adherents manage pain, prevent injury, and train smarter.

local12.com 03/15/2019

Got 'text neck'? Doctors see technology exacting a toll on bodies of adults, kids

Text neck is beginning to affect both children and adults by causing uncomfortability in the neck. Chiropractic can alleviate that pain and help improve your posture.

local12.com ASHEVILLE, N. C. (WLOS) - Texting on your phone or typing on the computer -- it can all be a pain in the neck -- literally. It's a real ailment called "text neck. " Doctors say the reason is that the average person spends more than eight hours a day on some type of electronic device. Krista Aycock i...

youralaskalink.com 02/28/2019

Chiropractic: Helping Fight Off Colds

It's that time of year where it seems like everyone is catching a cold and you could be next. But did you know that chiropractic could help fight colds?

youralaskalink.com Anchorage, AK - While you probably think of neck and back pain when you think of needing a trip to the chiropractor, there’s actually a lot more to it than

health.harvard.edu 02/27/2019

10 tips for exercising safely - Harvard Health

Making sure you exercise and stay healthy is important, but doing it safely is just as crucial.

health.harvard.edu What can improve your mood, boost your ability to fend off infection, and lower your risk for heart disease, diabetes, high blood pressure, and colon cancer? The answer is regular exercise. It may seem too good to be true, but it's not. Hundreds of s...

health.harvard.edu 02/14/2019

The wonders of winter workouts - Harvard Health

The cold shouldn't stop your workout routine, but taking extra precautions is necessary to protect your body from injuries during low weather temperatures.

health.harvard.edu Exercising in cold weather may have some special benefits people don’t always get in summer, such as improved endurance and protection against seasonal affective disorder. While cold-weather exercise is usually safe, people should first check w...

classifieds.usatoday.com 01/31/2019

10 Benefits of Getting a Chiropractic Adjustment - USA TODAY Classifieds

Chiropractic treatment is beneficial to much more than just your back.

classifieds.usatoday.com A chiropractic adjustment can be a great way to relieve a variety of symptoms. We've got the details here on 10 key benefits you can expect.

americanaddictioncenters.org 01/30/2019

What Are Some Pain Management Options for Op**te Addicts?

You don't have to turn to opioids to escape your pain. We can help you heal through chiropractic care.

americanaddictioncenters.org Alternative options for pain management include non-opioid medications, holistic methods, and physical therapy and counseling. Learn more about how these methods work.



21351 Gentry Drive Suite 125
Sterling, VA

Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 19:00
Friday 08:00 - 12:00
Other Physical Therapists in Sterling (show all)
Dynamic Integration Sports Medicine Dynamic Integration Sports Medicine
45965 Nokes Blvd Unit 160
Sterling, 20166

We are an integrated Chiropractic facility that uses an evidence based approach to fit the needs of the individual not the symptoms.

MAC Physical Therapy Group LLC MAC Physical Therapy Group LLC
21620 Ridgetop Circle Suite 180
Sterling, 20166

MAC Physical Therapy Group provides physical therapy and personal training to people that live in loudoun and fairfax counties. We specialize in orthopedics and sports injuries

Virginian Physical Therapy and Staffing Virginian Physical Therapy and Staffing
20 Pidgeon Hill Dr. Unit 103
Sterling, 20165

At Virginian Physical Therapy and Staffing, we provide research-proven treatments to help you get back to a pain free life.

KCG Pediatric PT KCG Pediatric PT
21631 Ridgetop Circle, Suite 225
Sterling, 20166

KCG Pediatric PT provides specialized physical therapy for pediatric patients.

Dynamic Home Health Care Dynamic Home Health Care
8230 Leesburg Pike Ste 640
Sterling, 22182

Dynamic Home Health Care, Inc. is located in Vienna, VA and provides both Skilled and Personal Care services in Northern Virginia including Arlington, Alexandria, Fairfax, Loudoun, and Prince William counties. As the need for home health care continues to

Alternative Wellness Clinic Alternative Wellness Clinic
2 Pidgeon Hill Drive #280
Sterling, 20165

Donald R. Gauthier, DC, was inspired to found Alternative Wellness Clinic in Sterling, Virginia, because of his positive experience with chiropractic as a child in Canada. By 13, he knew he wanted to open his own chiropractic practice one day.

RW Massage RW Massage
312 E Maple Ave
Sterling, 20164

RW Massage creates a tranquil, professional environment. The home office is ideal for those looking for the quiet, peaceful session.

Sports Massage Pros Sports Massage Pros
21351 Gentry Dr. Suite 114, Sterling, VA 20166
Sterling, 20166

We help people 40’s and over stay active, mobile, recover from injuries and ongoing pain, but most importantly stay off pain killers and out of the doctors office.

J2 Therapy and Wellness J2 Therapy and Wellness
46161 Westlakes Drive, Suite 330
Sterling, 20165

We provide one-on-one treatment by highly skilled and compassionate therapists using innovative techniques to achieve pain relief and promote wellness.

Potomac Falls Health & Rehab Center Potomac Falls Health & Rehab Center
46531 Harry Byrd Hwy
Sterling, 20164

For those of us at Potomac Falls, health care, nursing and rehabilitation are our life’s work.

Loudoun Sports Therapy Center Loudoun Sports Therapy Center
21251 Ridgetop Circle, Suite 140
Sterling, 20166

We provide outpatient physical therapy to treat all pain and injuries. We treat all body parts as well as sports injuries. Give us a call at 703-450-4300 and start living pain free again!

Arthritis & Sports Orthopaedics, Physical Therapy & Wellness Arthritis & Sports Orthopaedics, Physical Therapy & Wellness
21475 Ridgetop Cir, Ste 150
Sterling, 20166

Call to schedule an appointment today! We are here to help you from injury to recovery.