Loudoun Sports Therapy Center

Loudoun Sports Therapy Center

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I came to LSTC for a foot fracture. The therapists gave me exercises to strengthen my muscles in my ankles, legs and hips and gave me stretches that helped me while in the boot and out. Now that my fracture has healed, I am getting stronger every day. I can walk more and do more of my daily tasks. Thank you LSTC!
#ThankfulThursday
We want to thank Loudoun Sports Therapy Center for their continued support of our mission thought their Splash your PT fundraiser each year! This year their patients raised $2600 to help us provide #ServiceDogs4Vets! Thank you all!

#semperk9 #ittakesavillage #communityfundraiser
Local business update: Loudoun Sports Therapy Center

Loudoun Sports Therapy Center is still open and ready to help you live pain free! We take pride in providing you with a safe and healthy environment for you to get the relief you deserve! Here's how we are doing our part for a virus free clinic! https://www.youtube.com/watch?v=T7awFXdDOhg

More on how we are doing our part to prevent the spread of COVID-19: https://loudounsportstherapy.com/covid-19-preventing-spread-101
Hey Irene's PROM Closet! Looking to drop off donations from Loudoun Sports Therapy Center, what address should we drop off at?
You're so right, Loudoun Sports Therapy Center!

We have a variety of ergonomically-friendly furniture - which our clients LOVE because they can give their employees a comfortable and productive workplace!

More comfort = Less pain, always!
Thanks for great info, Loudoun Sports Therapy Center!

Luckily, we offer a variety of solutions to help alleviate posture issues - from ergonomic chairs and stools, to height-adjustable desks and work tables!

Check out our showroom in #Herndon, VA today to see what your options are - we're open until 5PM!

#friday #posture #officefurniture #work #comfort #dcmetro
Our friends at Loudoun Sports Therapy Center have yet another brilliant article on posture!

Mammoth Office Furniture offers many solutions to every-day posture issues at the office: height-adjustable chairs, ergonomic seating, height-adjustable tables and desks.... the list goes on and on!

#posture #ergonomic #flexibility #northernvirginia #maryland #dc
The very best therapist!!
It's important to have the proper work space setup to maintain a sound body and mind. Let Loudoun Sports Therapy Center show you how!
Happy Friday, folks!

Thanks goes out to our friends at Loudoun Sports Therapy Center for always sharing such important information about our health!
Have you experienced knee pain while climbing? Pain is the body's way of letting you know something isn't quite right. Read more about knee pain and climbing injuries from Loudoun Sports Therapy Center

https://sportrock.com/do-you-have-knee-pain-with-climbing/
Don't let chronic back pain from a sedentary office life hold you back!

Check out this post from our friends at Loudoun Sports Therapy Center to learn how to relieve sciatica, and be sure to come visit our showroom for some ultra-supportive furniture to help you too!

We provide outpatient physical therapy to treat all pain and injuries. We treat all body parts as well as sports injuries. Give us a call at 703-450-4300 and start living pain free again!

Appointments available this week: 703-450-4300

Loudoun Sports Therapy Center is an outpatient orthopedic and sports physical therapy clinic in Sterling, VA. We specialize in all orthopedic conditions and injuries involving the bones, muscles, tendons, and ligaments surrounding the: back, neck, hip, knee, ankle, shoulder, elbow, and wrist. We have specialized programs for vestibular rehab / balanc

Operating as usual

Neck Problems Cause Difficulty Turning Your Head 12/03/2021

Neck Problems Cause Difficulty Turning Your Head

Neck problems can cause us difficulty turning our head from side to side when driving to check your blind spots, bending our neck up and down as we do when working on our computers or looking at our cell phones... https://loudounsportstherapy.com/neck-problems-cause-difficulty-turning-head
#physicaltherapy #livepainfree #driving

Neck Problems Cause Difficulty Turning Your Head Neck problems can cause difficulty driving, sleeping, working, looking at cell phones... Physical Therapy, Ashburn, Leesburg, VA

12/03/2021

We are decorated! Welcome Holiday Season!
#christmas #decorations #tistheseason

12/03/2021

!Hiring❗️❗️ - Doctors of Physical Therapy!

Are you a physical therapist looking for a new opportunity?
https://loudounsportstherapy.com/physical-therapists-apply-today/
#hiring #jobsearch #jobseekers #physicaltherapy #physicaltherapist #dpt

12/03/2021

Get in the Christmas Spirit With us! Join us on our THEMED DAYS Dec. 20th - Dec. 24th!
#festive #christmastime #holiday #tistheseason #LSTC

Get in the Christmas Spirit With us! Join us on our THEMED DAYS Dec. 20th - Dec. 24th!
#festive #christmastime #holiday #tistheseason #LSTC

12/03/2021

What can be done for arthritis?
https://loudounsportstherapy.com/your-knee-and-arthritis-7-10-19/
#arthriticjoints #arthritis #LSTC

12/03/2021

I FINALLY FELL LIKE A 2️⃣1️⃣ YEAR OLD!
~~~~~
“I came in here thinking that I would always be suffering with back pain, but with the positive attitude and motivated trainers here at LSTC I was wrong. Couldn't be more grateful and proud of the trainers, my back feels brand new and I finally feel like a 21 year old. I would highly recommend LSTC to anyone.”
#LSTCResults #Loudoun

I FINALLY FELL LIKE A 2️⃣1️⃣ YEAR OLD!
~~~~~
“I came in here thinking that I would always be suffering with back pain, but with the positive attitude and motivated trainers here at LSTC I was wrong. Couldn't be more grateful and proud of the trainers, my back feels brand new and I finally feel like a 21 year old. I would highly recommend LSTC to anyone.”
#LSTCResults #Loudoun

12/03/2021

Whether it is #sports related or just degenerative changes that occur as you age, at one point or another you have probably experienced a #knee injury. Some of the most common injuries are #osteoarthritis, ligament injuries and meniscus injuries... https://loudounsportstherapy.com/knee-injuries-therapy-sports-8-1-19

Whether it is #sports related or just degenerative changes that occur as you age, at one point or another you have probably experienced a #knee injury. Some of the most common injuries are #osteoarthritis, ligament injuries and meniscus injuries... https://loudounsportstherapy.com/knee-injuries-therapy-sports-8-1-19

M M gave Loudoun Sports Therapy Center a 5 star review 12/03/2021

M M gave Loudoun Sports Therapy Center a 5 star review

Another Five star review for Loudoun Sports Therapy Center. Thank you M for the great 5 star customer review!

"I really enjoyed my time here because everyone here is young and it's mice to see young people working hard for you to get better."

M M gave Loudoun Sports Therapy Center a 5 star review M M said "I really enjoyed my time here because everyone here is young and it's mice to see young people working hard for you to get better." about Loudoun Sports Therapy Center - giving them a 5 star review

12/02/2021

Our feet take on a lot of stress all day long. We often don’t think about the impact our feet take until the end of the day when they are sore or achy. When selecting footwear, think about what you are going to be doing during the day.
🔗https://loudounsportstherapy.com/footwear-shoe-7-1-20/

For more 🎬 visit: https://www.youtube.com/channel/UC_mukli3VumL2cd41W-mUSA
#shoes #properfootwear #LSTC

Fatuma I gave Loudoun Sports Therapy Center a 5 star review 12/02/2021

Fatuma I gave Loudoun Sports Therapy Center a 5 star review

Another Five star review for Loudoun Sports Therapy Center. Thank you Fatuma for the great 5 star customer review!

"She really likes here ,now she can walk, thank you for all staff"

Fatuma I gave Loudoun Sports Therapy Center a 5 star review Fatuma I said "She really likes here ,now she can walk, thank you for all staff" about Loudoun Sports Therapy Center - giving them a 5 star review

12/02/2021

Some of the most common injuries treated here at LSTC are those involving the shoulder. If you are experiencing any of these injuries, give us a call at 703-450-4300 to schedule your evaluation!
#LSTC #shoulderinjury

Some of the most common injuries treated here at LSTC are those involving the shoulder. If you are experiencing any of these injuries, give us a call at 703-450-4300 to schedule your evaluation!
#LSTC #shoulderinjury

T L gave Loudoun Sports Therapy Center a 5 star review 12/02/2021

T L gave Loudoun Sports Therapy Center a 5 star review

Another Five star review for Loudoun Sports Therapy Center. Thank you T for the great 5 star customer review!

"The experience has been much better and comprehensive. I've had pt done on my shoulder at a different pt and that place doesn't come close to this place. The people here push you hard to do your best. I thank Lstc for all the help they've given me I would highly recommend this place."

T L gave Loudoun Sports Therapy Center a 5 star review T L said "The experience has been much better and comprehensive. I've had pt done on my shoulder at a different pt and that place doesn't come close to this place. The people here push you hard to do your best. I thank Lstc for all the help they've given me I would highly recommend this place." abou...

Signs & Symptoms of Strained Muscles - Physical Therapy, Leesburg, VA 12/02/2021

Signs & Symptoms of Strained Muscles - Physical Therapy, Leesburg, VA

The medical terminology for “pulled” muscle, is a strained muscle. The strain occurs when fibers of the muscles are torn. There are different degrees of a strain that directly correlate with how many fibers of the muscle are torn. https://loudounsportstherapy.com/pulled-muscle-7-22 #musclestrain #LSTC #PhysicalTherapy

Signs & Symptoms of Strained Muscles - Physical Therapy, Leesburg, VA The medical terminology for “pulled” muscle, is a strained muscle. The strain occurs when fibers of the muscles are torn. - Physical Therapy, Leesburg, VA

12/02/2021

Fabian got results at LSTC!
~~~~
"No more problems. I am back to my activities thanks to physical therapy. Great job and very professional."
#LSTCResults #physicaltherapy #health #wellness

Fabian got results at LSTC!
~~~~
"No more problems. I am back to my activities thanks to physical therapy. Great job and very professional."
#LSTCResults #physicaltherapy #health #wellness

12/02/2021

Virginia is a direct access state for physical therapy! But what does that mean?
~~
Being a direct access state, means you can come straight to us, without a referral from your doctor! We have the skills, education, and tools necessary to identify the root of your pain and create a plan of care to address it. https://loudounsportstherapy.com/request-an-evaluation/

#livepainfree #physicaltherapy #directaccess #Loudoun #sterlingva

Virginia is a direct access state for physical therapy! But what does that mean?
~~
Being a direct access state, means you can come straight to us, without a referral from your doctor! We have the skills, education, and tools necessary to identify the root of your pain and create a plan of care to address it. https://loudounsportstherapy.com/request-an-evaluation/

#livepainfree #physicaltherapy #directaccess #Loudoun #sterlingva

Mary L gave Loudoun Sports Therapy Center a 5 star review 12/02/2021

Mary L gave Loudoun Sports Therapy Center a 5 star review

Another Five star review for Loudoun Sports Therapy Center. Thank you Mary for the great 5 star customer review!

"I really enjoy coming here for all my physical therapy needs. All of the staff are friendly,caring and they know what they are doing. They have helped me greatly with all my needs!"

Mary L gave Loudoun Sports Therapy Center a 5 star review Mary L said "I really enjoy coming here for all my physical therapy needs. All of the staff are friendly,caring and they know what they are doing. They have helped me greatly with all my needs!" about Loudoun Sports Therapy Center - giving them a 5 star review

C H gave Loudoun Sports Therapy Center a 5 star review 12/02/2021

C H gave Loudoun Sports Therapy Center a 5 star review

Another Five star review for Loudoun Sports Therapy Center. Thank you C for the great 5 star customer review!

"The staff really know what they are doing here and they always have a positive attitude. Not only was I provided with quality treatment, I learned how to maintain smart and healthy habits to prevent future problems. I highly recommend this center."

C H gave Loudoun Sports Therapy Center a 5 star review C H said "The staff really know what they are doing here and they always have a positive attitude. Not only was I provided with quality treatment, I learned how to maintain smart and healthy habits to prevent future problems. I highly recommend this center." about Loudoun Sports Therapy Center - giv...

12/02/2021

Kellen Left a 5 Star Review!
#patientsuccess #LSTC #physicaltherapy #customerservice

Kellen Left a 5 Star Review!
#patientsuccess #LSTC #physicaltherapy #customerservice

12/02/2021

Proper posture keeps your bones and joints in optimal alignment and decreases wear and tear on supportive structures.
https://loudounsportstherapy.com/better-posture-9-1/
#posture #LSTC #joints

12/02/2021

Do you know someone that would benefit from physical therapy? Be sure to refer them to us!
#referrals #livepainfree #LSTC #physicaltherapy

Do you know someone that would benefit from physical therapy? Be sure to refer them to us!
#referrals #livepainfree #LSTC #physicaltherapy

Shriya K gave Loudoun Sports Therapy Center a 5 star review 12/02/2021

Shriya K gave Loudoun Sports Therapy Center a 5 star review

Another Five star review for Loudoun Sports Therapy Center. Thank you Shriya for the great 5 star customer review!

"Over the past 7 sessions I have felt a huge relief in my back pain. I felt very attended to during my sessions, and learned a lot about form. I felt my therapists knew what pain I was in and where and catered to my needs through exercise and made sure I was comfortable and my pain was getting better, I will definitely be coming back!"

Shriya K gave Loudoun Sports Therapy Center a 5 star review Shriya K said "Over the past 7 sessions I have felt a huge relief in my back pain. I felt very attended to during my sessions, and learned a lot about form. I felt my therapists knew what pain I was in and where and catered to my needs through exercise and made sure I was comfortable and my pain was...

Lower Back Problems: A Common Complaint - Loudoun County 12/01/2021

Lower Back Problems: A Common Complaint - Loudoun County

What are the signs and symptoms of a back problem? https://loudounsportstherapy.com/lower-back-common-12-10/
#lowbackproblems #backpain #Loudoun

Lower Back Problems: A Common Complaint - Loudoun County Lower back problems are one of the most common complaints we encounter in physical therapy. - Physical Therapy, Sterling, VA

Caitlin C gave Loudoun Sports Therapy Center a 5 star review 12/01/2021

Caitlin C gave Loudoun Sports Therapy Center a 5 star review

Another Five star review for Loudoun Sports Therapy Center. Thank you Caitlin for the great 5 star customer review!

"I came to LSTC because I was experiencing pain in my right shoulder. I have learned strengthening and stretch exercises and have corrected my exercise technique to minimize future injury. All LSTC staff treated me with respect and were encouraging towards my recovery. I am now stronger and have reduced my pain. Thank you!"

Caitlin C gave Loudoun Sports Therapy Center a 5 star review Caitlin C said "I came to LSTC because I was experiencing pain in my right shoulder. I have learned strengthening and stretch exercises and have corrected my exercise technique to minimize future injury. All LSTC staff treated me with respect and were encouraging towards my recovery. I am now strong...

12/01/2021

⭐️⭐️⭐️⭐️⭐️We love hearing from our patients about their experiences here! Thank you so much for sharing with us! #reviewus #patientsuccess #LSTCResults

⭐️⭐️⭐️⭐️⭐️We love hearing from our patients about their experiences here! Thank you so much for sharing with us! #reviewus #patientsuccess #LSTCResults

Ron M gave Loudoun Sports Therapy Center a 5 star review 12/01/2021

Ron M gave Loudoun Sports Therapy Center a 5 star review

Another Five star review for Loudoun Sports Therapy Center. Thank you Ron for the great 5 star customer review!

"Staff is very professional and organized. Have noticed a big improvement in my balance and strength"

Ron M gave Loudoun Sports Therapy Center a 5 star review Ron M said "Staff is very professional and organized. Have noticed a big improvement in my balance and strength" about Loudoun Sports Therapy Center - giving them a 5 star review

12/01/2021

What Makes up the Core?
https://loudounsportstherapy.com/what-is-the-core/

For more videos visit: https://www.youtube.com/channel/UC_mukli3VumL2cd41W-mUSA
#corestrength #LSTC

Kellen S gave Loudoun Sports Therapy Center a 5 star review 12/01/2021

Kellen S gave Loudoun Sports Therapy Center a 5 star review

Another Five star review for Loudoun Sports Therapy Center. Thank you Kellen for the great 5 star customer review!

"Everyone that worked with here was great. Friendly, compassionate, knowledgeable and professional."

Kellen S gave Loudoun Sports Therapy Center a 5 star review Kellen S said "Everyone that worked with here was great. Friendly, compassionate, knowledgeable and professional." about Loudoun Sports Therapy Center - giving them a 5 star review

12/01/2021

I CAN MOVE MY HAND UPWARDS!🙋‍♀️
"I came to #LSTC to make my right shoulder move more freely because it was frozen and I couldn't move it upwards or backwards. The staff here helped me to learn certain #exercises to do to improve my mobility. The sessions that I had here helped me to make my hand better and to lessen the #inflammation, pain, and movement. Now I feel better and I am able to move my hand upwards. I still have to make improvements by doing exercise at home.”

I CAN MOVE MY HAND UPWARDS!🙋‍♀️
"I came to #LSTC to make my right shoulder move more freely because it was frozen and I couldn't move it upwards or backwards. The staff here helped me to learn certain #exercises to do to improve my mobility. The sessions that I had here helped me to make my hand better and to lessen the #inflammation, pain, and movement. Now I feel better and I am able to move my hand upwards. I still have to make improvements by doing exercise at home.”

Tight Muscles Causing Pain - Physical Therapy, Sterling, VA 12/01/2021

Tight Muscles Causing Pain - Physical Therapy, Sterling, VA

Tight muscles can lead to decreased mobility, inability to perform every day activities and eventually lead to pain. It is also true that decreased mobility and pain can lead to tight muscles. https://loudounsportstherapy.com/tight-muscles-pain-6-8-20/
#LSTC #athletics #athletes #volleyball Loudoun Elite Volleyball

Tight Muscles Causing Pain - Physical Therapy, Sterling, VA Tight muscles can lead to decreased mobility, inability to perform every day activities and eventually lead to pain. Physical Therapy, Sterling, VA

12/01/2021

Questions about Physical Therapy?
Here's how to reach us!
#contactus #scheduling #physicaltherapy

Questions about Physical Therapy?
Here's how to reach us!
#contactus #scheduling #physicaltherapy

V S gave Loudoun Sports Therapy Center a 5 star review 12/01/2021

V S gave Loudoun Sports Therapy Center a 5 star review

Another Five star review for Loudoun Sports Therapy Center. Thank you V for the great 5 star customer review!

"My experience here has been great. The staff is very supportive and explains everything so that you understand why each exercise is important. I will be able to maintain my progress at home and continue the improvements."

V S gave Loudoun Sports Therapy Center a 5 star review V S said "My experience here has been great. The staff is very supportive and explains everything so that you understand why each exercise is important. I will be able to maintain my progress at home and continue the improvements." about Loudoun Sports Therapy Center - giving them a 5 star review

12/01/2021

Get in the Christmas 🎄Spirit With us! Join us on our THEMED DAYS Dec. 20th - Dec. 24th!
#festive #christmastime #holiday #tistheseason #LSTC

Get in the Christmas 🎄Spirit With us! Join us on our THEMED DAYS Dec. 20th - Dec. 24th!
#festive #christmastime #holiday #tistheseason #LSTC

12/01/2021

Hamstring injuries are common amongst athletes, especially with movements involving high-speed running, high kicks, slide tackling, and splits.
https://loudounsportstherapy.com/effective-treatment-hamstring-injuries/
#hamstringinjury #sportsinjury #LSTC

Loudoun Sports Therapy Center - YouTube 12/01/2021

Loudoun Sports Therapy Center - YouTube

Did you know We're on YouTube!? Visit the link: https://www.youtube.com/channel/UC_mukli3VumL2cd41W-mUSA or search Loudoun Sports Therapy Center and check out our latest videos!
#videos #YouTube #loudounsportstherapycenter #LSTC #sterlingva #Loudoun

Loudoun Sports Therapy Center - YouTube 21251 Ridgetop Circle, Sterling, VA 20166 I 703.450.4300Don’t let pain limit you. We care, we listen, we get results!Our goal is to utilize the latest hand...

What is the IT Band? - Physical Therapy, Sterling, VA 12/01/2021

What is the IT Band? - Physical Therapy, Sterling, VA

If you have IT Band syndrome, you may experience the following symptoms: https://loudounsportstherapy.com/it-band-12-16-20/ #ITBandsyndrome #physicaltherapy

What is the IT Band? - Physical Therapy, Sterling, VA If IT Band syndrome is ignored, it can lead to poor mechanics and has the possibility to lead to pain in other joints. - Physical Therapy, Sterling, VA

Our Story

At Loudoun Sports Therapy Center, it’s our goal to help people live healthier, active and pain-free lives. We are an outpatient orthopedic and sports physical therapy clinic in Sterling, VA.

We specialize in determining the true cause of your pain/problem/injury and take you through a treatment plan specifically designed for you.

Common Conditions We Treat:

We can help handle pain or discomfort in your back, neck, hip, knee, foot/ankle, shoulder, elbow, wrist. We can also help address sciatica, bursitis, tendonitis, sprains and strains. We offer pre-surgery training and post-surgery rehab as well.

LSTC also offers a variety of specialized programs:

Videos (show all)

Telephone

Address


21251 Ridgetop Circle, Suite 140
Sterling, VA
20166

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 5pm
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