Loudoun Sports Therapy Center

Loudoun Sports Therapy Center

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I came to LSTC for a foot fracture. The therapists gave me exercises to strengthen my muscles in my ankles, legs and hips and gave me stretches that helped me while in the boot and out. Now that my fracture has healed, I am getting stronger every day. I can walk more and do more of my daily tasks. Thank you LSTC!
#ThankfulThursday
We want to thank Loudoun Sports Therapy Center for their continued support of our mission thought their Splash your PT fundraiser each year! This year their patients raised $2600 to help us provide #ServiceDogs4Vets! Thank you all!

#semperk9 #ittakesavillage #communityfundraiser
Local business update: Loudoun Sports Therapy Center

Loudoun Sports Therapy Center is still open and ready to help you live pain free! We take pride in providing you with a safe and healthy environment for you to get the relief you deserve! Here's how we are doing our part for a virus free clinic! https://www.youtube.com/watch?v=T7awFXdDOhg

More on how we are doing our part to prevent the spread of COVID-19: https://loudounsportstherapy.com/covid-19-preventing-spread-101
Hey Irene's PROM Closet! Looking to drop off donations from Loudoun Sports Therapy Center, what address should we drop off at?
You're so right, Loudoun Sports Therapy Center!

We have a variety of ergonomically-friendly furniture - which our clients LOVE because they can give their employees a comfortable and productive workplace!

More comfort = Less pain, always!
Thanks for great info, Loudoun Sports Therapy Center!

Luckily, we offer a variety of solutions to help alleviate posture issues - from ergonomic chairs and stools, to height-adjustable desks and work tables!

Check out our showroom in #Herndon, VA today to see what your options are - we're open until 5PM!

#friday #posture #officefurniture #work #comfort #dcmetro
Our friends at Loudoun Sports Therapy Center have yet another brilliant article on posture!

Mammoth Office Furniture offers many solutions to every-day posture issues at the office: height-adjustable chairs, ergonomic seating, height-adjustable tables and desks.... the list goes on and on!

#posture #ergonomic #flexibility #northernvirginia #maryland #dc
The very best therapist!!
It's important to have the proper work space setup to maintain a sound body and mind. Let Loudoun Sports Therapy Center show you how!
Happy Friday, folks!

Thanks goes out to our friends at Loudoun Sports Therapy Center for always sharing such important information about our health!
Have you experienced knee pain while climbing? Pain is the body's way of letting you know something isn't quite right. Read more about knee pain and climbing injuries from Loudoun Sports Therapy Center

https://sportrock.com/do-you-have-knee-pain-with-climbing/
Don't let chronic back pain from a sedentary office life hold you back!

Check out this post from our friends at Loudoun Sports Therapy Center to learn how to relieve sciatica, and be sure to come visit our showroom for some ultra-supportive furniture to help you too!

We provide outpatient physical therapy to treat all pain and injuries. We treat all body parts as well as sports injuries. Give us a call at 703-450-4300 and start living pain free again!

Appointments available this week: 703-450-4300

Loudoun Sports Therapy Center is an outpatient orthopedic and sports physical therapy clinic in Sterling, VA. We specialize in all orthopedic conditions and injuries involving the bones, muscles, tendons, and ligaments surrounding the: back, neck, hip, knee, ankle, shoulder, elbow, and wrist. We have specialized programs for vestibular rehab / balanc

Operating as usual

04/13/2022

If you:
> Work best in a team environment
> Have a strong desire to help people
> Love interacting with new people everyday
LSTC is the place for you!! Check out our available positions--> https://loudounsportstherapy.com/join-our-team/
#hiring #jobpostings #LSTC #physicaltherapy

Thom B gave Loudoun Sports Therapy Center a 5 star review 04/13/2022

Thom B gave Loudoun Sports Therapy Center a 5 star review

Another Five star review for Loudoun Sports Therapy Center. Thank you Thom for the great 5 star customer review!

"Always a pleasure, progress after my knee replacement was constant and reached all my goals. Staff is great. A real team effort."

Thom B gave Loudoun Sports Therapy Center a 5 star review Thom B said "Always a pleasure, progress after my knee replacement was constant and reached all my goals. Staff is great. A real team effort." about Loudoun Sports Therapy Center - giving them a 5 star review

04/13/2022

I CAN LIFT MY ARM OVER MY HEAD!🙋‍♂️
~~~~
“Before I came for therapy I could not lift my left arm over my head due to an accident. During the therapy sessions I could see and feel my arm movements improving greatly. Now that I have come to all my therapy sessions I can now lift it over my head without any pain. I will continue with my home treatments to make sure it continues to strengthen.”
#LSTCResults #LoudounCounty #treatment

Snapping Hip Syndrome - Physical Therapy, Sterling, VA 04/13/2022

Snapping Hip Syndrome - Physical Therapy, Sterling, VA

SNAPPING HIP SYNDROME:
This condition is classified by a “snapping” sensation at the front or side of your hip joint, caused by a muscle or tendon moving over a bony structure of the joint.
🔗https://loudounsportstherapy.com/snapping-hip-syndrome-1-13-21/
#hippain #snappinghip #LSTC

Snapping Hip Syndrome - Physical Therapy, Sterling, VA This condition is classified by a “snapping” sensation at the front or side of your hip joint. - Physical Therapy, Sterling, VA

Start Living Pain Free TODAY! Sterling, VA - Loudoun Sports Therapy Center 04/13/2022

Start Living Pain Free TODAY! Sterling, VA - Loudoun Sports Therapy Center

What is a shoulder dislocation?
https://loudounsportstherapy.com/sho
#LSTC #shoulderjoint

Start Living Pain Free TODAY! Sterling, VA - Loudoun Sports Therapy Center Loudoun Sports Therapy Center, situated in Sterling, VA, is a recognized physical therapy clinic. Our professional team provides sports and orthopedic PT for all your conditions and injuries. Contact us now.

J H gave Loudoun Sports Therapy Center a 5 star review 04/13/2022

J H gave Loudoun Sports Therapy Center a 5 star review

Another Five star review for Loudoun Sports Therapy Center. Thank you J for the great 5 star customer review!

"This place is excellent for pt"

J H gave Loudoun Sports Therapy Center a 5 star review J H said "This place is excellent for pt" about Loudoun Sports Therapy Center - giving them a 5 star review

04/13/2022

⭐️⭐️⭐️⭐️⭐️We love hearing from our patients about their experiences here! Thank you so much for sharing with us! #LSTCResults #physicaltherapy

Has it H H gave Loudoun Sports Therapy Center a 5 star review 04/12/2022

Has it H H gave Loudoun Sports Therapy Center a 5 star review

Another Five star review for Loudoun Sports Therapy Center. Thank you Has It H for the great 5 star customer review!

"Ica,I am, here with my back pain. I've had a hard time moving around in the bed and when I was standing it was hard to bend over, cook, clean. Since coming here I've gotten a lot better and I can do all the things I've been wanting to do. I can walk fine and I'm able to sit oth no pain."

Has it H H gave Loudoun Sports Therapy Center a 5 star review Has it H H said "Ica,I am, here with my back pain. I've had a hard time moving around in the bed and when I was standing it was hard to bend over, cook, clean. Since coming here I've gotten a lot better and I can do all the things I've been wanting to do. I can walk fine and I'm able to sit oth no p...

Is Your Desk Job Causing Pain? - Physical Therapy, Loudoun County 04/12/2022

Is Your Desk Job Causing Pain? - Physical Therapy, Loudoun County

Is Your Desk Job Causing Pain? https://loudounsportstherapy.com/desk-job-causing-pain-10-23/
#neckpain #LSTC

Is Your Desk Job Causing Pain? - Physical Therapy, Loudoun County More people have desk jobs & sit for the large majority of their day. This can be problematic as the human body was designed to be upright and mobile.

04/12/2022

This week we celebrated Cierra's Birthday! Happy Birthday Cierra!
#birthdays #cupcakes #LSTC

Lisa S gave Loudoun Sports Therapy Center a 5 star review 04/12/2022

Lisa S gave Loudoun Sports Therapy Center a 5 star review

Another Five star review for Loudoun Sports Therapy Center. Thank you Lisa for the great 5 star customer review!

"LSTC has been FABULOUS! The staff is wonderful! My pain is gone and my strength is improving! Thank you!,"

Lisa S gave Loudoun Sports Therapy Center a 5 star review Lisa S said "LSTC has been FABULOUS! The staff is wonderful! My pain is gone and my strength is improving! Thank you!," about Loudoun Sports Therapy Center - giving them a 5 star review

Natalie W gave Loudoun Sports Therapy Center a 5 star review 04/12/2022

Natalie W gave Loudoun Sports Therapy Center a 5 star review

Another Five star review for Loudoun Sports Therapy Center. Thank you Natalie for the great 5 star customer review!

"Very knowledgeqble staff who helped me regain strength and stability."

Natalie W gave Loudoun Sports Therapy Center a 5 star review Natalie W said "Very knowledgeqble staff who helped me regain strength and stability." about Loudoun Sports Therapy Center - giving them a 5 star review

Shin Splints, What are They? - Loudoun Sports Therapy Center 04/12/2022

Shin Splints, What are They? - Loudoun Sports Therapy Center

Shin Splints, What are They? https://loudounsportstherapy.com/shin-splints-lstc/ #shinsplints #LSTC #physicaltherapy

Shin Splints, What are They? - Loudoun Sports Therapy Center Have you ever experienced pain in the front lower portion of your leg after trying new activities? - Loudoun Sports Therapy Center

Join Our Team - Loudoun Sports Therapy Center, Loudoun County, VA 04/12/2022

Join Our Team - Loudoun Sports Therapy Center, Loudoun County, VA

If you:
> Work best in a team environment
> Have a strong desire to help people
> Love interacting with new people everyday
LSTC is the place for you!! Check out our available positions--> https://loudounsportstherapy.com/join-our-team/
#hiring #jobpostings #LSTC #physicaltherapy

Join Our Team - Loudoun Sports Therapy Center, Loudoun County, VA At LSTC we offer career opportunities to individuals who are passionate about helping others through physical therapy. Contact us today to join our team!

04/12/2022

Meet Sam!
Sam is one of our Certified Athletic Trainers here at LSTC!
#ATC #physicaltherapy #TeamTuesday

T J gave Loudoun Sports Therapy Center a 5 star review 04/12/2022

T J gave Loudoun Sports Therapy Center a 5 star review

Another Five star review for Loudoun Sports Therapy Center. Thank you T for the great 5 star customer review!

"Subject matter experts with a comprehensive approach to treatment! Wouldn't go anywhere else!"

T J gave Loudoun Sports Therapy Center a 5 star review T J said "Subject matter experts with a comprehensive approach to treatment! Wouldn't go anywhere else!" about Loudoun Sports Therapy Center - giving them a 5 star review

04/12/2022

“After my ganglion cyst removal #surgery, my #wrist did not bounce back, and I was unable to bend it forward or backward or put weight into it. Now, I am able to do #planks, bend it at an equal angle to my other wrist, and work without pain. I've returned to my hobby of aerial silles without issue and can do weight bearing #exercise. In addition, the incision site/scar is much less sensitive.” ~ Layla M.
#LSTCResults

Warm-ups and How to Properly Do Them - Physical Therapy, Sterling, VA 04/12/2022

Warm-ups and How to Properly Do Them - Physical Therapy, Sterling, VA

Do you get sore after working out? Or tend to injure yourself working out? If yes, I have a question for you—what does your warm-up look like?
https://loudounsportstherapy.com/proper-warm-ups/
#warmup #LSTC #physicaltherapy

Warm-ups and How to Properly Do Them - Physical Therapy, Sterling, VA Dynamic warm-ups are the best type prior to activity because you are activating & stretching the muscles at the same time. - Physical Therapy, Sterling, VA

Ways to Keep Moving if You Work From Home- LSTC 04/12/2022

Ways to Keep Moving if You Work From Home- LSTC

Ways to Keep Moving if You Work From Home: https://loudounsportstherapy.com/work-exercise/ #LSTC #physicaltherapy #workfromhome

Ways to Keep Moving if You Work From Home- LSTC There are solutions to help you get moving and have a better relationship with your new reality of working from home. - LSTC, Sterling, VA

04/12/2022

Lisa Left a 5 Star Review!
#patientsuccess #LSTC #physicaltherapy #customerservice

Sciatic Nerve Inflammation - Loudoun Sports Therapy Center 04/11/2022

Sciatic Nerve Inflammation - Loudoun Sports Therapy Center

Sciatic Nerve Inflammation: https://loudounsportstherapy.com/sciatic-nerve-inflammation-62321/
#physicaltherapy #sciaticasymptoms

Sciatic Nerve Inflammation - Loudoun Sports Therapy Center Sciatica is the inflammation of the sciatic nerve that travels from the backdown to the foot. - Loudoun Sports Therapy Center

04/11/2022

You can get results at LSTC! 💚
~~~~~
“Before I came to Physical therapy I had trouble playing #soccer, the sport I love, because whenever I were to run both of my #calves would hurt. After doing many exercises at Loudoun Sports Therapy Center I was not only able to remove the pain in my calves, I can also #balance better than before I came here. Now thanks to Loudoun Sports Therapy Center and the wonderful staff, I can run and play soccer again.”
~ Juliana B. #LSTCResults

Erick H gave Loudoun Sports Therapy Center a 5 star review 04/11/2022

Erick H gave Loudoun Sports Therapy Center a 5 star review

Another Five star review for Loudoun Sports Therapy Center. Thank you Erick for the great 5 star customer review!

"Very good, everyone is very helpful"

Erick H gave Loudoun Sports Therapy Center a 5 star review Erick H said "Very good, everyone is very helpful" about Loudoun Sports Therapy Center - giving them a 5 star review

Anita D gave Loudoun Sports Therapy Center a 5 star review 04/11/2022

Anita D gave Loudoun Sports Therapy Center a 5 star review

Another Five star review for Loudoun Sports Therapy Center. Thank you Anita for the great 5 star customer review!

"I had a very good experience and they were very friendly and I'm going to come back k again."

Anita D gave Loudoun Sports Therapy Center a 5 star review Anita D said "I had a very good experience and they were very friendly and I'm going to come back k again." about Loudoun Sports Therapy Center - giving them a 5 star review

Andi A gave Loudoun Sports Therapy Center a 5 star review 04/11/2022

Andi A gave Loudoun Sports Therapy Center a 5 star review

Another Five star review for Loudoun Sports Therapy Center. Thank you Andi for the great 5 star customer review!

"The entire team is professional, courteous, and friendly! The exercises and manual therapy help so much, I highly recommend LSTC."

Andi A gave Loudoun Sports Therapy Center a 5 star review Andi A said "The entire team is professional, courteous, and friendly! The exercises and manual therapy help so much, I highly recommend LSTC." about Loudoun Sports Therapy Center - giving them a 5 star review

Reaching into Our Cabinets Shouldn't be a Problem - Physical Therapy 04/11/2022

Reaching into Our Cabinets Shouldn't be a Problem - Physical Therapy

When reaching above shoulder height or across the body as we do when reaching into a cabinet or washing our hair, the acromion (which is an aspect of the shoulder blade) may rub against a #tendon and this could result in pain. This is known as #shoulder #impingement. https://loudounsportstherapy.com/reaching-shouldnt-be-problem-8-26/
#LSTC

Reaching into Our Cabinets Shouldn't be a Problem - Physical Therapy When reaching above shoulder height or across the body as we do when reaching into a cabinet, we may experience pain. - Physical Therapy, Ashburn, VA

Avoiding Shoulder Injuries from Repetitive Movements - Physical Therapy 04/11/2022

Avoiding Shoulder Injuries from Repetitive Movements - Physical Therapy

Most of the problems that occur with the shoulder actually involve the: https://loudounsportstherapy.com/shoulder-repetitive-injuries-9-1/ KZ Football Training & Sports Media

Avoiding Shoulder Injuries from Repetitive Movements - Physical Therapy Avoid shoulder injuries from repetitive and everyday movements with physical therapy. Seek help today at LSTC! - Physical Therapy, Sterling, VA

04/11/2022

It's #Movement Monday!!
Stretching has SO MANY benefits. Here are a few of them...

To learn more, visit --> https://loudounsportstherapy.com/benefits-stretching/
#stretching #health #LSTC #LoudounPT #physicaltherapy

Heather M gave Loudoun Sports Therapy Center a 5 star review 04/11/2022

Heather M gave Loudoun Sports Therapy Center a 5 star review

Another Five star review for Loudoun Sports Therapy Center. Thank you Heather for the great 5 star customer review!

"Very competent people. Have helped me regain mobility after a broken ankle."

Heather M gave Loudoun Sports Therapy Center a 5 star review Heather M said "Very competent people. Have helped me regain mobility after a broken ankle." about Loudoun Sports Therapy Center - giving them a 5 star review

04/11/2022

“Before coming to #LSTC I was having trouble with stairs and #balance, due to #weakness and discomfort in my left knee. Thanks to the great therapist and my sessions here I'm doing so much better on the stairs and my balance has improved greatly."

Hurting Shoulder and No Sleep - Physical Therapy, Leesburg, VA 04/11/2022

Hurting Shoulder and No Sleep - Physical Therapy, Leesburg, VA

“My shoulder pain wakes me up at night and I can’t get comfortable.”
Sound familiar?
https://loudounsportstherapy.com/hurting-shoulder-no-sleep5-6-20/
#shoulderpain #LSTC #physicaltherapy

Hurting Shoulder and No Sleep - Physical Therapy, Leesburg, VA Shoulder pain associated with sleep is one of the biggest complaints we hear when it comes to the shoulder. Physical Therapy, Leesburg, VA

Are You at Risk for Developing Plantar Fasciitis? Physical Therapy, Sterling, VA 04/10/2022

Are You at Risk for Developing Plantar Fasciitis? Physical Therapy, Sterling, VA

Are You at Risk for Developing Plantar Fasciitis? https://loudounsportstherapy.com/risk-developing-plantar-fasciitis-8-8-19/ #LSTC #physicaltherapy #plantarfasciitis

Are You at Risk for Developing Plantar Fasciitis? Physical Therapy, Sterling, VA Plantar fasciitis commonly occurs in adolescent athletes, soldiers and the middle aged population who are on their feet often. Physical Therapy Sterling, VA

04/10/2022

💚Neck Pain Evaluation!💚

Determining the ROOT CAUSE of your neck ❌pain❌ has never been easier!

Loudoun Sports Therapy Center is located in Sterling, VA and is here to help!

We are offering a limited time, $47 evaluation!
~~~~~~
What is included❓

✅ 1 hour, one-on-one with Our Doctor of Physical Therapy.
✅ Answers to what is causing the discomfort and problem.
✅ A personalized plan of care to address the problem.

If we can't determine the cause, 💯 MONEY BACK GUARANTEED

Click 👇 to Schedule!
https://loudounsportstherapy.com/request-an-evaluation/
Or
Call us at 703-450-4300!

#evaluation #physicaltherapy #LSTC #loudounpt #livepainfree #neckpain

Arthritis Pain and Tips to Treat it - Physical Therapy, Sterling, VA 04/10/2022

Arthritis Pain and Tips to Treat it - Physical Therapy, Sterling, VA

In addition, coupling your physical therapy with the following can help you live life to the fullest and get you back to doing the things you love: https://loudounsportstherapy.com/arthritis-mobility-pain/ #arthritis #physicaltherapy

Arthritis Pain and Tips to Treat it - Physical Therapy, Sterling, VA Physical therapy can help you regain mobility and lessen stiffness in your joints, as a results of arthritis. - Physical Therapy, Sterling, VA

Does my low back MRI matter? - LSTC 04/10/2022

Does my low back MRI matter? - LSTC

Does my low back MRI matter? https://loudounsportstherapy.com/mri-back-pain/
#lowbackpain #physicaltherapy #LSTC

Does my low back MRI matter? - LSTC Does my low back MRI matter? No! Here's why.... - Loudoun Sports Therapy Center, Sterling, VA - The Leader in Physical Therapy

Our Story

At Loudoun Sports Therapy Center, it’s our goal to help people live healthier, active and pain-free lives. We are an outpatient orthopedic and sports physical therapy clinic in Sterling, VA.

We specialize in determining the true cause of your pain/problem/injury and take you through a treatment plan specifically designed for you.

Common Conditions We Treat:

We can help handle pain or discomfort in your back, neck, hip, knee, foot/ankle, shoulder, elbow, wrist. We can also help address sciatica, bursitis, tendonitis, sprains and strains. We offer pre-surgery training and post-surgery rehab as well.

LSTC also offers a variety of specialized programs:

Videos (show all)

Telephone

Address


21251 Ridgetop Circle, Suite 140
Sterling, VA
20166

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 5pm

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