J2 Therapy and Wellness

J2 Therapy and Wellness

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Thank you to J2 Therapy and Wellness of Sterling, Virginia for coming to the office today to meet with the team! These fabulous ladies are helping to ease TMD pain and align the whole body amongst many other services they offer. (Also, thank you to Jessica for being our model!)

#teamwork #physicaltherapy #tmd #tmj
I just voted for J2 Wellness for the 2017 Best of Loudoun!
If you've had the excellent experience I have had with treatment from this awesome team of professionals than please get out the vote for "Best of Loudoun" and write them in!

Last day of therapy...bittersweet ending!
We love J2 Therapy!
I love you guys!!! I miss you!!!
I have been meaning to write something about J2 Therapy since it opened in September. I believe I was one of the first patients there and if they ever close I will be the one begging them to re-open. Jackie Nyren is one of the people in my life who has made me strive to do things I didn't think I could do when I was really hurting both physically and mentally. She is an amazing therapist and person, too!! Jen Hale is also great to work with. They make an awesome team. They are now expanding their staff and the new members are also terrific...It is the best place in Northern Va to go for whatever ails you!!!!
Best place ever!
Greetings from Physiotec HEP! Follow us on Facebook for updates on exercise content.
Very clever logo!
I had bad knees...now...they are good. Thank you J2!!! xoxoxxo

We provide one-on-one treatment by highly skilled and compassionate therapists using innovative tech

Operating as usual

07/17/2020

J2 Therapy and Wellness has been experiencing issues with our voicemail system for the past 2 days. If you have left a message and have not received a return call, please contact us again. We apologize for any inconvenience this may have caused. Thank you!

04/15/2020

J2 is still open. We have CDC protocols in place. We are also offering telehealth visits. We miss all of our patients and hope you are staying safe, healthy and doing your home exercises!

03/17/2020

A MESSAGE TO OUR PATIENTS:

In response to the growing outbreak of the Coronavirus, we wanted to share the steps we are taking to ensure the health and safety of our patients and staff.

We are closely following the guidance of local, national and global health authorities including Centers for Disease Control and ensuring our actions address these challenges.

All clinic equipment, surfaces and high touch areas are sanitized and disinfected after each patient. Hand sanitizers and wipes are available throughout the clinic.

All patients and therapists must wash hands thoroughly prior to treatment. In addition, we are focused on keeping our staff safe by providing them with healthy workforce habits.

Patients and clinic staff who feel ill or exhibit symptoms are strongly encouraged to remain home and reschedule

The health and safety of our patients and staff remain our first priority. We hope these added measures give you the confidence we are doing all we can to keep you safe.

Please contact us with any questions.

Check out J2 Therapy and Wellness, LLC. 02/21/2020

Check out J2 Therapy and Wellness, LLC.

Today is the last day to vote for J2 Therapy and Wellness in the category of Physical Therapy/Occupational Therapy for the Best of Loudoun as organized by the Loudoun Times-Mirror.

Click here to vote: https://tinyurl.com/vjhz7yh

Again, on behalf of the entire team thank you so much for trusting us with you care!

Check out J2 Therapy and Wellness, LLC. You can vote once per day per category in any or all categories through Friday, Feb. 21.

02/14/2020

Happy Valentine's Day from Team J2 ♥️

Check out J2 Therapy and Wellness, LLC. 02/13/2020

Check out J2 Therapy and Wellness, LLC.

Don't forget you can vote daily for J2 Therapy and Wellness in the category of Physical Therapy/Occupational Therapy for the Best of Loudoun as organized by the Loudoun Times-Mirror. Voting closes on February 21st. You can vote one time per day.

Click here to vote: https://tinyurl.com/vjhz7yh

Again, on behalf of the entire team thank you so much for trusting us with you care!

Check out J2 Therapy and Wellness, LLC. You can vote once per day per category in any or all categories through Friday, Feb. 21.

Check out J2 Therapy and Wellness, LLC. 02/07/2020

Check out J2 Therapy and Wellness, LLC.

Happy Friday!!!

It is my pleasure to announce that J2 Therapy and Wellness is a finalist in the category of Physical Therapy/Occupational Therapy in the Best of Loudoun as organized by the Loudoun Times-Mirror. Voting starts today and runs thru February 21st. You can vote one time per day.

Click here to vote: https://tinyurl.com/vjhz7yh

This could not have happened without the support of YOU our phenomenal patients. The J2 team is so appreciative of this honor. We love what we do and most importantly we love the community we serve.

Again, on behalf of the entire team thank you so much for trusting us with you care!

Tara Newman Vieth Jennifer Dicker

Check out J2 Therapy and Wellness, LLC. You can vote once per day per category in any or all categories through Friday, Feb. 21.

01/01/2020

Happy New Years from the team at J2 Therapy and Wellness.

Wishing you nothing but health and happiness in 2020!!

12/25/2019

Happy Holidays from J2 Therapy and Wellness

The team at J2 Therapy and Wellness would like to wish everyone a very merry Christmas and a Happy New Year!!

12/20/2019

7 Days left to vote for J2 Therapy and Wellness in the Loudoun Times Mirror Best of Loudoun in the category of "Physical/Occupational Therapy".

Voting can be done daily thru 12/27/19.

https://northernvatimes.secondstreetapp.com/…/gal…/197222910

12/16/2019

We are thrilled to announce that we are in the running for the Loudoun Times Mirror Best of Loudoun in the category of "Physical/Occupational Therapy".

Voting is open thru 12/27/19!!

The team at J2 Therapy and Wellness would super appreciate you taking the time to vote for us. Click the link to vote for us now!

Thank you for choosing J2 Therapy and Wellness. We wish you a very happy holiday and a healthy new year!!

https://northernvatimes.secondstreetapp.com/og/1a165bc8-d3e1-4a26-89cc-a7855533e745/gallery/197222910

Compliance Matters: Serving Veterans Through Community Programs 11/19/2019

Compliance Matters: Serving Veterans Through Community Programs

Our nation's veterans deserve timely access to comprehensive, high-quality community health care services, including physical therapy whether it takes place within or outside the VA.

J2 Therapy and Wellness is excited to participate with the Community Care Network to ensure our veterans get convenient and compassionate care!

http://www.apta.org/PTinMotion/2019/11/ComplianceMatters/

Compliance Matters: Serving Veterans Through Community Programs Compliance Matters Serving Veterans Through Community Programs Here's what PTs need to know about recent changes and how to sign up. By Kara Gainer, JD | November 2019 Our nation's veterans deserve access to the care they need, within or outside Veterans Administration (VA) facilities. It is imperat...

11/11/2019

J2 hopes to see you for a special Holiday Make and Take workshop where you will have the opportunity to create DIY body products to keep for yourself or give as gifts to those you hold dear. You can make as many as you would like of each item or bundle one of each together for just $20!

We will be making the following holiday items:

Balance Your Stress Bath Bomb ($5)
Detox Bath Salt ($5)
Breathe Shower Melts ($5)
Soften Your Lips Scrub ($2)
Festive Room Spray ($7)

Please RSVP by 11/15/19 using the link below:

https://m.facebook.com/groups/641727292577252?view=permalink&id=2476178172465479

11/11/2019

J2 Therapy and Wellness's cover photo

08/09/2019

Last nights Make and Take Sprays event was super informative!

We learned how to bring more natural solutions into our homes whether its to clean the counters with the All Purpose Spray or using the fresh smelling Bug Spray when playing outside.

Interested in learning more about DoTERRA or how to bring more natural solutions into your home. Email us today at [email protected]

DoTERRA Essential Oils Summer Class 08/01/2019

DoTERRA Essential Oils Summer Class

We are a week away from the upcoming DoTERRA Summer "Spray" Class ... have you RSVP'd yet???

Join us as we continue to learn more about essential oils and how to use them in our everyday lives. We will be learning how to make (and take...) Bug Spray, Sanitizing Spray, Linen Spray, Owie Spray, and an All-Purpose Spray!

Be sure to sign up by 8/2/2019 to the Eventbrite!!! Hope to see you there!

$10 for the first bottle (Bug Spray) $8 each additional bottle of your choice to cover the cost of materials.

https://www.eventbrite.com/e/doterra-essential-oils-summer-class-tickets-64227620542?aff=Facebook

DoTERRA Essential Oils Summer Class Come and learn about essential oils and how to use them for natural solutions in your everyday life. Afterwards we will make our own spray bottles to bring home the same day. You make as many as you would like. The event is $10 which includes one free bottle of bug spray. Each additional bottle is $...

DoTERRA Essential Oils Summer Class 07/23/2019

DoTERRA Essential Oils Summer Class

Have you RSVP'd yet for our DoTERRA Summer Class?

Join us as we continue to learn more about essential oils and how to use them in our everyday lives. We will be learning how to make (and take...) Bug Spray, Sanitizing Spray, Linen Spray, Owie Spray, and an All-Purpose Spray!

Be sure to RSVP by 8/2/2019 to the eventbrite!!! Hope to see you there!

$10 for the first bottle (Bug Spray) $8 each additional bottle of your choice to cover the cost of materials.

https://www.eventbrite.com/e/doterra-essential-oils-summer-class-tickets-64227620542?aff=Facebook

DoTERRA Essential Oils Summer Class Come and learn about essential oils and how to use them for natural solutions in your everyday life. Afterwards we will make our own spray bottles to bring home the same day. You make as many as you would like. The event is $10 which includes one free bottle of bug spray. Each additional bottle is $...

DoTERRA Essential Oils Summer Class 07/09/2019

DoTERRA Essential Oils Summer Class

Join us as we continue to learn more about essential oils and how to use them in our everyday lives. We will be learning how to make (and take...) Bug Spray, Sanitizing Spray, Linen Spray, Owie Spray, and an All-Purpose Spray!

Be sure to RSVP by 8/2/2019 to the eventbrite!!! Hope to see you there!

$10 for the first bottle (Bug Spray) $8 each additional bottle of your choice to cover the cost of materials.

https://www.eventbrite.com/e/doterra-essential-oils-summer-class-tickets-64227620542?aff=Facebook

DoTERRA Essential Oils Summer Class Come and learn about essential oils and how to use them for natural solutions in your everyday life. Afterwards we will make our own spray bottles to bring home the same day. You make as many as you would like. The event is $10 which includes one free bottle of bug spray. Each additional bottle is $...

07/05/2019

Happy 4th of July Northern Virginia!!

The team at J2 Therapy and Wellness spent the holiday with family and friends indulging in delicious food while enjoying beautiful fireworks.

I took the opportunity to pull out my DoTERRA Essential Oils and make a Vinaigrette dressing with DoTERRA's Wild Orange essential oil as well as a side of grilled asparagus with olive oil, salt and DoTERRA's Lemon Essential Oil!

Check out our website for these two amazing recipes!
https://www.j2therapy.com/post/jen-s-picks-for-the-4th-of-july

What were some tasty dishes you enjoyed??

06/21/2019

J2 is cooking with DoTERRA Essential Oils!

Did you know that you can replace some of your go to spices with DoTERRA essential oils? Make a hearty marinara sauce using their oregano oil or add some lemon and on guard with sliced apples for a healthy snack!

Ask J2 Therapy and Wellness how you can start cooking or using DoTERRA for a more healthier lifestyle.

06/16/2019

Happy Fathers Day from the team at J2 Therapy and Wellness!!

06/14/2019

Its birthday celebration time at J2 Therapy and Wellness!

Happy Birthday to Jennifer DeYoe Hale and Tara Newman Vieth.

The team at J2 is wishing these ladies a sparkling day filled with lots of sweet treats!

Check out J2 Physical Therapy. 06/10/2019

Check out J2 Physical Therapy.

J2 Therapy and Wellness has been nominated by the community in Loudoun Now as the Favorite Physical Therapy Practice. Please take a moment and vote for us by clicking the link below! Voting continues thru 6/30!

Thank you so much for your support

Check out J2 Physical Therapy. Share your recommendations about your favorite places, people and businesses. Voting continues until June 30.

06/07/2019

Did you know that J2 Therapy and Wellness has two rockstar upper extremity and certified hand therapists?

Jen Geiger and Jennifer Hale have both completed advanced training when it comes to treating individuals with conditions affecting the hands and upper extremity.

A hand therapist can evaluate and treat any problem related to the upper extremity by effectively treating and rehabilitating the patient through post-operative rehabilitation, preventative, non-operative or conservative treatment or industry consultation.

Are you struggling with a hand injury and looking for a skilled therapist? Call J2 Therapy and Wellness today at 703-444-9562!

Portable Electronic Use: Protect Your Hands with These Tips from a Hand Therapist 06/06/2019

Portable Electronic Use: Protect Your Hands with These Tips from a Hand Therapist

Its hand therapy week! What are you doing to protect your hands in the digital era from injury?

Here is another awesome video from the American Society of Hand Therapists about how to protect your hands while using electronic devices!

Don't fall victim to tech thumb!!!!

https://www.youtube.com/watch?time_continue=2&v=8g58zpWt8sY

Portable Electronic Use: Protect Your Hands with These Tips from a Hand Therapist Technology is now an integral part of our lives, and many people are using portable electronics such as cell phones and tablets for extensive periods of time...

Desk Ergonomics: Protect Your Hands with These Tips from a Hand Therapist 06/05/2019

Desk Ergonomics: Protect Your Hands with These Tips from a Hand Therapist

In honor of National Hand Therapy Week check out this insightful video from the American Society of Hand Therapists about how to prevent injuries while working at your desk!

https://www.youtube.com/watch?v=mX0IN1cAF74#action=share

Desk Ergonomics: Protect Your Hands with These Tips from a Hand Therapist Many people spend the majority of their weeks in the office and/or working at a desk. As hand therapists, we see a number of patients with injuries that coul...

05/26/2019

It doesn’t take a hero to order men into battle. It takes a hero to be one of those men who goes into battle.
Heroes.

Home of the free because of the brave!!

05/21/2019

Did you miss out on our sensational "make and take" DoTERRA class?

This weekend our very own Camilla educated us on just how essential oils support not just our bodies but our emotions and what oils to reach for based on our emotional needs!

Whether you are trying to be laser-focused or looking for some restful sleep reach out to J2 Therapy and Wellness and ask what blends would help support you and your quest for healthy emotions!

Stay tuned as we get ready to announce our next DoTERRA event!

05/17/2019

Our stunning hand therapist, Jen G., got married this past weekend and the team was looking good!

Everything from the ceremony to the church looked beautiful and the bride was beaming from ear to ear!!

Congrats to Jen and Chad. The team wishes you nothing but the best!!

05/12/2019

Happy Mother's Day from the team at J2 Therapy and Wellness.

05/08/2019

The countdown is on for our amazing certified hand therapist Jen!! Check this lady out rocking it before her big day!!

04/21/2019

Hope everyone is enjoying this beautiful Easter Sunday!!

04/02/2019

World Autism Month | Autism Speaks

J2 Therapy and Wellness is wearing blue for World Autism Awareness Day!

Every April 2nd is World Autism Awareness Day, a day to show support for understanding and acceptance of people with autism. Take the pledge: http://bit.ly/FBpledge

Do you have your BLUE ready for April 2?!

World Autism Month | Autism Speaks Every April, Autism Speaks kicks off World Autism Month beginning with UN-sanctioned World Autism Awareness Day on April 2. Joined by the international community, hundreds of thousands of landmarks, buildings, homes and communities around the world, light blue in recognition of people living with au...

J2 Therapy and Wellness

Physical therapy is defined as therapy for the preservation, enhancement, or restoration of movement and physical function impaired or threatened by disability, injury, or disease.

​Occupational therapy is defined as the profession that helps people across the lifespan do the things they want and need to do through the therapeutic use of daily activities (occupations). Occupational therapy practitioners enable people of all ages to live life to its fullest by helping them promote health, and prevent—or live better with—injury, illness, or disability. Here at J2, Occupational Therapy specializes in the treatment of the upper extremity (shoulder, elbow, wrist and hand) and are often referred to as “Hand Therapists.

Our services encompass manual therapy techniques, therapeutic exercise, physical modalities, assistive devices, and patient education as well as training. With our combined decades of experience, we focus on your individual needs beginning with a detailed evaluation followed by an individualized treatment plan tailored for you.

It is always our goal to help our patients achieve the best possible outcome and return to their desired activities and daily functions.

Videos (show all)

Happy Holidays from J2 Therapy and Wellness
International Womens Day

Telephone

Address


46161 Westlakes Drive, Suite 330
Sterling, VA
20165

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

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