The Organic Smoothie Guy

I lost 40+ lbs over 12 years ago and still holding while still enjoying treats like these!👇🏼👇🏼👇🏼

I put together my favorite fall protein packed sweet treats recipe book including a Snickers smoothie recipe, monster energy bites, peanut butter cups, pumpkin muffins, collagen brownies and more! 🥳🥳

Just in time for Halloween!🎃

Contrary to popular belief, enjoying sweet treats doesn't have to mean compromising your health and wellness goals. I also shared my favorite baking swaps to make dessert more nutritious (and of course protein-packed)! 👏🏻👏🏻

Comment below if you would like my Free Protein Packed Healthy Sweet Treat recipe book! 👇🏼👇🏼

Big news is blending up behind the scenes! Get ready to taste a tropical escape with our brand-new Piña Colada Life Shake — May 1!
Can you guess what delicious ingredients we packed into this island-inspired treat? 😝😝😝

The organic protein we use for our shakes can be ordered at the link HERE:
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Best Protein Shakes, Powders & Supplements | Shaklee Protein shakes are an easy way to get essential nutrients and vitamins into your diet. Try our wholesome and flavorful protein shakes and meal replacements.

For the month of April, we’re giving away a FREE Vanilla Chai Plant Life Shake with your first product order of $150 or more. This seasonal flavor is a plant-based fan favorite, so get yours while you can.

Use code LIFESHAKE at checkout. Ends 4/30.

†See full details at Lucaswellness.com or DM us! ✅✅✅

A Collagen-9 FREE* on me with any $150 order!($39 value). It’s almost springtime, and if your thinking about starting a healthy path, I’m hear to help YOU with any of your wellness needs! Get a hold on me, I’d love to help! Jump on my wellness site, and take a look! LUCASWELLNESS.com
*Brand New members only.

The organic protein we use for our shakes can be ordered at the link HERE:

Best Protein Shakes, Powders & Supplements | Shaklee Protein shakes are an easy way to get essential nutrients and vitamins into your diet. Try our wholesome and flavorful protein shakes and meal replacements.

Take our 3-5 minute health assessment HERE: https://bit.ly/3CgkP16 and click the green button (Take Assessment). It’s a great way to find the gaps and your diet and find that healthy path! ✅✅✅

Banana Oatmeal Smoothie!

LOVE this smoothie:
French Vanilla Life Shake Protein (the one I use has 20g of pure, clean protein)
1/3 of a banana
1/4 c of oatmeal
Ice

Blend and enjoy! ✅✅✅
See more at LucasWellness.com

Have you gotten your hands on our new seasonal flavor, Vanilla Chai Life Shake? You can add it to coffee or tea, mix it with water, blend it with fruits, veggies and nut milk or bake it into holiday treats. Head to the blog for a few recipes to try out and if you love it, share it!
See more here: https://bit.ly/3TEM4Lo