SyracuseOrganics

You are what you eat…be healthy

Foods that Work Exactly Like Painkillers

Sugar hits the brain like a lighter version of co***ne, fast dopamine spike, quick pleasure, then a hard crash. Other reasons not to eat it: • Drains your energy • Weakens the immune system • Feeds inflammation • Wrecks hormones • Ages the skin • Kills discipline and cravings spiral Short-term pleasure, long-term damage. Food is medicine, it is meant to fuel us with nutrients. If you eat sweets, make sure they are made with natural sugars like maple syrup and honey, and it’s best to eat sweets after your meals so it spikes your insulin less. Other important food hacks is to eat high protein savoury breakfasts! This alone has massive benefits on health! Treat your food like medicine, because it is, have discipline over it! Amazing video from @yolandamusgrove1 #food #medicine #sugar

It’s Cyber Monday and the last day of our sale. Unbelievable amount of support on Small Business Saturday thanks so much to our customers, but there is still time to take advantage of this sale and save some money!

A big thank-you for all our customers who have ordered vitamins and supplements from our online store: www.vitaminme.org 😊

Culture For Good Unleashing the Potential of Nature's Finest Ingredients

Want to boost your brain power through exercise? Drop a ‘🧠’ and I’ll send you the link! Exercise isn’t just about keeping your body fit—turns out it’s a powerful tool for brain health too.  Strength training has been shown to protect the brain against Alzheimer’s and dementia by boosting BDNF, a protein that acts like a ‘miracle-grow’ for the brain.  It promotes new brain cells and rewires old connections, helping improve memory and cognitive function.  Even better? You can start seeing these benefits after just one workout.  Learn more about the incredible link between resistance training and brain health in this fascinating episode of The Doctor’s Farmacy.

Big Pharma and Corporate America is against you and doesn’t care about you or your health!!

Reading medical records for 22 years taught him this…#garybrecka #health #genetictesting #awareness #nutrition #longevity #highbloodpressure #anxiety

What Walking 7000 Steps a Day Actually Does for Your Body

Just one mineral and how taking the right amount could cut breast cancer occurrences by more than 80% -Dr.peter Glidden #breastcancerawareness #supplements #fblifestyle