Talia Medical Group & MedSpa

In addition to internal medicine services, areas of expertise include traditonal Eastern medicine, anti-aging, and rejuvenation.

Talia Medical Group & MedSpa is a premier internal medicine practice and medical spa in Temecula, California, serving patients in the greater Inland Empire ages 16 and older. The practice is led by Michael S. Basch, MD, and includes Dr. Debbie Suh, who is a board-certified acupuncture and herbalist, as well as nurse practitioner, Samantha Fromstein. The team of professionals at Talia Medical Group


Severe Morning Sickness Tied to Autism Risk in Kids

A peculiar new link has been found between hyperemesis gravidarum(severe uncontrollable morning sickness with dehydration and vomiting) and autism. Read more here. https://www.medicinenet.com/script/main/art.asp?articlekey=224840

medicinenet.com THURSDAY, Oct. 3, 2019 (HealthDay News) -- Many pregnant women suffer from morning sickness early in pregnancy. But a new study suggests that a small minority who suffer a more severe form of the illness may be at higher odds of having a child with autism.


Talia Medical Group & MedSpa

Opioid painkillers have their place in medicine and can be helpful for short term in severe pain situations but are often misused whether intentionally or unintentionally. For instance one in three patients with Lupus rely on them for pain management with little to no evidence that they help rheumatic disease pain.


Talia Medical Group & MedSpa is a premier internal medicine practice and medical spa in Temecula, California, serving patients in the greater Inland Empire ages 16 and older. In addition to internal medicine services, areas of expertise include traditonal Eastern medicine, anti-aging, and rejuvenation. The practice is led by Michael S. Basch, MD, and includes Dr. Debbie Suh, who is a board-certified acupuncture and herbalist, as well as nurse practitioner, Samantha Fromstein.
The team of professionals at Talia Medical Group & MedSpa is available to listen and meet your needs in the safest, most efficient way possible. This combination of professionals allows you to seek treatment for a variety of ailments and conditions under a single roof, streamlining your healthcare and enabling you to establish a trusting relationship with your healthcare team.
Talia Medical Group & MedSpa offers concierge medicine and specializes in family wellness, geriatric medicine, chronic disease management, and acupuncture. The practice also utilizes state-of-the-art technology for SculpSure body contouring treatments. Dr. Basch and his team take a whole-person approach to health care, focusing on not only physical health but prevention of disease as well as mental and emotional wellness. To learn more, schedule an appointment with Talia Medical Group & MedSpa today.


Gum Disease Might Raise Your Blood Pressure

Yet another reason to keep those pearly whites shiny and clean, and to floss daily! https://www.medicinenet.com/script/main/art.asp?articlekey=224710

medicinenet.com Here's a compelling reason to keep those dreaded appointments with your dentist: New research suggests that red, tender or bleeding gums could trigger high blood pressure.


More Blood Pressure Drugs Recalled

Double check your blood pressure medicines. There have been some recalls. https://www.medicinenet.com/script/main/art.asp?articlekey=224611

medicinenet.com The recall of the commonly prescribed blood pressure drug losartan has been expanded once again to include an additional five lots.


Health Tip: Controllable Stroke Risk Factors

Here are some tips to help control your risk for stroke. https://www.medicinenet.com/script/main/art.asp?articlekey=224551

medicinenet.com More than 750,000 people have a stroke each year in the United States, says Cleveland Clinic. But as many as half of all strokes are preventable, the clinic says.


Scientists Find Unsafe Levels of Known Carcinogen in Menthol E-Cigarettes

This is something to consider if switching to e-cigs to try and stop smoking. https://www.medicinenet.com/script/main/art.asp?articlekey=224420

medicinenet.com As doctors race to determine what is causing sudden and severe lung illnesses among some va**rs, new research discovers dangerously high levels of a known carcinogen in menthol-flavored electronic ci******es.


Dogs Help Injured Vets Cope

Our furry friends help us in so many ways. Dogs can be such a help for those with PTSD, anxiety, depression, and more. https://www.medicinenet.com/script/main/art.asp?articlekey=224307

medicinenet.com A big floppy-faced St. Bernard saved the life of Army veteran and combat medic Brian Gliba -- but not in the way you might think.


Get Spicy With Homemade No-Salt Seasonings

Nobody wants a bland diet, but what if you're on salt restriction? There are so many lovely ways to season your food without adding extra sodium. Here are some fun ways to spice up your diet! https://www.medicinenet.com/script/main/art.asp?articlekey=224240

medicinenet.com Spices add not only great flavor to foods, but also micronutrients for a healthy diet.


Lifestyle May Matter More Than Your Genes in Early Heart Disease

Did you know lifestyle choice more than your genes may lead to early heart disease? Here's what you should know. https://www.medicinenet.com/script/main/art.asp?articlekey=224136

medicinenet.com An unhealthy lifestyle is a bigger contributor to heart disease than genetics for many younger adults, according to a new study.


Health Tip: Dislocation First Aid

Have you ever dislocated a joint and not known what to do? Here are some helpful tips on what to do until you can get medical attention. https://www.medicinenet.com/script/main/art.asp?articlekey=224018

medicinenet.com From a fall to an auto accident, many activities can lead to a dislocation, says Mayo Clinic.


Your Dog May Be Leading You to a Healthier Heart

As if living with a dog wasn't a joy enough, did you know having one could help you be healthier? https://www.medicinenet.com/script/main/art.asp?articlekey=223967

medicinenet.com FRIDAY, Aug. 23, 2019 (HealthDay News) -- Your dog might be your heart's best friend, if a new study is any indication.


How Sleep Woes May Strain Your Heart

Are you getting enough Zzzzzz's? If not, you should really try to remedy the causes of your insomnia or lack of sleep to keep your ticker ticking at optimal levels! https://www.medicinenet.com/script/main/art.asp?articlekey=223827

medicinenet.com If you spend a lot of nights watching the clock instead of sleeping, new research suggests you may need to be as concerned about your heart health as you are about lost shut-eye.


AHA News: Rising Blood Pressure Puts Women At Greater Stroke Risk Than Men

Elevated blood pressure can put women at higher risk for stroke than men. Here is some helpful information. https://www.medicinenet.com/script/main/art.asp?articlekey=223716

medicinenet.com As the severity of high blood pressure rises, the risk of stroke rises almost twice as quickly in women compared with men, according to a new study.


How to Help Your Heart Weather Extreme Heat

Hot weather makes cardio exercise more taxing on your heart. https://www.medicinenet.com/script/main/art.asp?articlekey=223675

medicinenet.com As extreme heat events become more common, you need to know how to protect your heart.


Health Tip: Reducing Your Risk of HPV

Nobody likes to talk about these things, but HPV can mean life or death. https://www.medicinenet.com/script/main/art.asp?articlekey=223441

medicinenet.com The human papillomavirus (HPV) is transmitted through sexual or skin-to-skin contact.


For Kids With Asthma, Allergies, New School Year Can Bring Flare-Ups

With the new school year comes the possibility of asthma flair-ups for kids(and adults too). Here are some causes and ways to combat the flairs. https://www.medicinenet.com/script/main/art.asp?articlekey=223383

medicinenet.com As kids head back to school, it's important for parents to keep potential asthma and allergy challenges in mind.


Health Tip: Living With Hypoglycemia

Hypoglycemia can be a major bummer. Here are some tips to help you live with it. https://www.medicinenet.com/script/main/art.asp?articlekey=223354

medicinenet.com Hypoglycemia occurs when your blood sugar is too low, says the Hormone Health Network.


New device may diagnose sepsis in less than a drop of blood

This is very interesting! Diagnosing sepsis from a tiny sample could save lives! https://www.medicalnewstoday.com/articles/325888.php

medicalnewstoday.com Scientists at the Massachusetts Institute of Technology in Cambridge have designed a device that may detect sepsis biomarkers in less than a drop of blood.


What are the symptoms of poor circulation?

Numb & tingling extemeties? Nobody likes that. Check out these other signs of poor circulation and talk to your Doctor about ways to improve blood flow. https://www.medicalnewstoday.com/articles/322371.php

medicalnewstoday.com Poor circulation has a range of potential causes, including diabetes and atherosclerosis. Symptoms include numbness in the extremities, digestive problems, and fatigue. Treatment depends on the cause, but quitting smoking and losing weight can help. Learn more about poor circulation and how to impro...


What Your Tongue Can Tell You About Your Health

Does your tongue look normal or does its appearance leave something to be desired? Monitor your tongue for possible signs of changes to your health. https://health.clevelandclinic.org/what-your-tongue-can-tell-you-about-your-health/

health.clevelandclinic.org Reasons why you should ‘watch’ your tongue


10 Signs and Symptoms of Hypothyroidism

Feeling sluggish? Having a hard time losing weight or gaining weight? Losing hair? Forgetful? Have you had your thyroid checked lately? https://www.healthline.com/nutrition/hypothyroidism-symptoms

healthline.com Your thyroid gland is responsible for growth and metabolism in your body. Here are 10 common signs and symptoms of hypothyroidism, or low thyroid function.


Breast Self-Exam :: The National Breast Cancer Foundation

Ladies please make sure to check your breasts regularly for any changes. https://www.nationalbreastcancer.org/breast-self-exam



45+ Easy Summer Meals That Take 20 Minutes or Less - Cooking Light

Summertime, and the livin's easy! What better time to try some new fresh and light meals that won't weigh you down or interfere with your fitness or weight loss goals? Making small changes in your diet can put you on the right path fo feeling healthy and looking your best.


cookinglight.com Celebrate summer with these healthy 20-minute dinners that shine with seasonal fresh produce.


Beyond Water: Sneaky Ways To Hydrate in the Summer - MINDBODY

Hydrate, hydrate, hydrate! It is so important! Water keeps your body running smoothly. It helps heart pump blood more easily, helps muscles remove waste, transports nutrients and oxygen, and helps regulate body temperature. Here are some helpful hints for getting enough water in your body aside from carrying a bottle of it with you wherever you go.


mindbody.io If drinking enough water every day is a challenge for you, you might need to create ways to sneak it in. Here are a few helpful tips to get you hydrated quickly and easily!


20 Summer Salads {Healthy & Light!}

Let's face it, most of us don't love sweating over a hot stove during the summer months. Salads can be great summertime meals that are refreshing, light, and easy to share. Here are some delicious and very flavorful options that can help nourish you and fill your bellies as an alternative or addition to grilling out or being a kitchen slave.


twopeasandtheirpod.com Summer Salads - We are sharing 20 of our favorite salad recipes that are perfect for summer, all in one place. Use this as your go-to guide for healthy summer salads to keep you energized all summer long!


15 Healthy Summer Drink Recipes

Summertime is a great time for having parties and enjoying tropical beverages, however many drinks(alcoholic or non-alcoholic) contain hundreds of calories, and may not be the best for you. Here are some healthier alternatives:


health.com Family- and figure-friendly summer drink recipes for a sweet way to cool down.


Do you suffer from leg veins or swelling? Do you sometimes feel fatigue in your legs and feet when working all day or exercising? Have you recently been losing weight? Compression garments may help you with fatigue, swelling, and other such issues. If you are diabetic please ask your doctor if they are suitable for you.

Benefits of Compression Gear:

Compression garments can provide performance and health benefits. By aapplying surface pressure to specific body parts, compression garments can improve acceleration of blood flow and increase oxygen delivery to certain muscle groups, allowing the wearer the ability to exercise or work at a higher rate for a longer period of time. Additionally the circulation improvements can speed up recovery by reducing lactic acid buildup. Some benefits of compression garments may include:

*Reduced muscle oscillations and vibration in skeletal muscles during training and competition
*Helping to prevent injury by reducing the amount of damage that can occur to muscles when they shake on impact
*Reduced muscle fatigue and soreness during and after workouts
*A higher SPF factor than conventional athletic apparel
*Prevention of heat exhaustion by wicking sweat and moisture away from the body
*Reduced chafing in sensitive areas

Compression gear may be used all year in different situations.


Americans Aware of Antibiotic Resistance, but Don't Always Follow Rx: Poll

If you have been prescribed antibiotics, please follow the instructions as they have been prescribed. Antibiotic resistance is a real threat to everyone's health and safety. https://www.medicinenet.com/script/main/art.asp?articlekey=222524

medicinenet.com WEDNESDAY, June 26, 2019 (HealthDay News) -- Most Americans consider antibiotic resistance a threat to public health, but 45% say they've used antibiotics improperly, a new poll reports.


Many Young Men Putting Health at Risk to Bulk Up

Being fit is fabulous, and who doesn't want to have an ultra toned physique? Unfortunately many men seek enhancement to build up those muscles in less that healthy ways. Some of these enhancement methods can have lasting and serious consequences. https://www.medicinenet.com/script/main/art.asp?articlekey=222511

medicinenet.com Image is everything for most teens and young adults, and 22% of young men and 5% of young women turn to potentially dangerous methods to bulk up, a new study says.


FDA Approves Second Drug to Help Women With Low Libido

Let's face it, sometimes as we age it gets harder for some women to get their "motors" running. Here is some good news in that respect. https://www.medicinenet.com/script/main/art.asp?articlekey=222464

medicinenet.com The U.S. Food and Drug Administration on Friday gave its approval to Vyleesi, the second medication so far approved to help women with low sexual desire.


Health Highlights: June 21, 2019

Check your bottled water!

High Arsenic Levels in Two Brands of Bottle Water Sold at Major Chains

High levels of arsenic were found in two brands of bottled water sold at Whole Foods, Target and Walmart, the Center for Environmental Health in California says.

The nonprofit group found that the brands Penafiel, owned by Keurig Dr. Pepper, and Starkey, owned by Whole Foods, contain levels of arsenic that are higher than tap water and violate California guidelines, USA Today reported.


High levels of arsenic can cause reproductive damage and cancer, and products that violate recommended state levels of arsenic must carry a warning, according to California law.

Research also shows that arsenic can cause hormone disruption and organ damage, especially in children.

Earlier this year, Consumer Reports released findings that the same brands of bottle water contained nearly double the federal limit of arsenic in water, USA Today reported.

The U.S. Food and Drug Administration has not recalled either brand of bottled water.

Whole Foods and Keurig Dr. Pepper did not respond to requests for comment from USA Today.

"Customers typically purchase bottled water at exorbitantly high costs with the assumption that it is safer and healthier to drink than tap water, unaware that they are ingesting an extremely toxic metal linked to birth defects and cancer," Michael Green, CEO of the Center for Environmental Health, said in a statement.

usnews.com High Arsenic Levels in Two Brands of Bottle Water 2018 Busiest Year Ever for U.S. National Domestic Violence Hotline Ruling Backs Airline Passengers With Food Allergies Woodstock Frozen Organic Grilled Red Peppers Recalled Young Adults Growing 'Horns' Due to Smartphone Use: Researchers


Smoking is not only a nasty, smelly habit but it is terrible for your health and the health of others. Some former smokers have switched to eci******es or vapes but are they really any better? The jury is still out. https://www.drugs.com/news/health-highlights-june-19-2019-83272.html


Access...A Critical Benefit Of Concierge Medicine

Don't forget to ask Dr. Basch about our concierge medicine plan. https://www.forbes.com/sites/russalanprince/2018/01/18/access-a-critical-benefit-of-concierge-medicine/

forbes.com With the traditional healthcare system under pressure, patients can lose out having to wait to see primary care physicians as well as specialists. Many of the concierge medical practices eliminate this obstacle providing expeditious access to high-quality healthcare.


10 common elderly health issues - Vital Record

Here are some common ailments for adults as they age. https://vitalrecord.tamhsc.edu/10-common-elderly-health-issues/

vitalrecord.tamhsc.edu With seniors accounting for 12% of the world’s population­–and rapidly increasing to over 22% by 2050–it’s important to understand elderly health issues.

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41593 Wi******er Road, Suite 101
Temecula, CA

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