Preeminent Personal Training by Coreena, Temecula, CA Video July 1, 2019, 8:20pm

my professional prescription to feel more energy: - - EAT A WHOLE FOOD DIET 🚨 - -SLEEP WELL 😴 - -A BODY IN MOTION STAYS IN MOTION 🦾 - -SEE NOTES BELOW - -👇👇👇👇👇 - -“VITAMIN B12 “ -beet root , mushrooms , tuna ,beef liver ,spinach , potatoes , egg - -“CQ10” -also aids in the formation of ATP . -organ meats , liver ,fatty fish , salmon -chicken , broccoli , spinach , cauliflower - -“MAGNESIUM “ -watermelon , dark chocolate , avocado , pears ,spinach , chard , collard greens , raspberries - -With you in strength fam 🦾🙏❤️ - -#Temple #Body #mygodisawesome #bodyweightworkout #Nutrition #Saved #MyJesus #LoveLife #dedication #Corona #Fitness #professional #Coach #vitamins #PersonalTrainerCoronaCa

Everybody wanna eat but don’t nobody wanna cook “ - @coachchoi “ -if your looking to grow your glutes activation and isolation is a Great way to start before you get in to any of your compound lifts . - - Proper planning prevents poor performance 🗣🔥 @derek_luther @kaigreene - -Please remember, you will not get the most out of your lifts without the proper technique. - Do you need help with a new workout routine to help jumpstart your training? Direct message me about my online training program now or come into my corona facility so we can set you up with a customized workout routine and meal plan that will finally get you the results you deserve. - Give this exercise a try, hope it helps take things to a new level for your leg days !!! 💜🗣💪 Looking forward to hearing from you. -

WHY YOUR NOT SEEING RESULTS ? - Odds are ... -Your not sleeping/resting/Digesting -Your Not training to fit YOUR GOAL -Your not hydrated -NOT FOLLOWING A PERSONALIZED NUTRITION PLAN - I had allot of fun putting this video together with my coach and I would love to share more like this one 💕 -If you cant train at my facility for whatever reason but know you need the help , ask me about our Online program 💕 - - — —keep watching 🙏🙌😉✅#TEAMSUPERNATURAL #onearthasitisinheaven #LIFT #Live #spiritualawakening #WORLDCHANGER #spirituality #arnoldschwarzenegger #selfmadefamily #bodybuilding #meditationquotes #danalinnbailey #kiagreene #bpisports @questnutrition #figurecompetitor #procard #Nike #coronacalifornia #RIVERSIDE #STOCKTON #slfmd #shredded #compete #modernbodylabz #gatsupplements #gaspari

#value #TEAMSUPERNATURAL #ifbbfigure #figurecompetitor #LifestyleHabits #Tag#Share #repost #godfirstbro #Health #PersonalTrainercorona

#Repost @randomramiro 💜🛠😍 ・・・ I posted this on my story but someone reported it and it got taken down so to whoever did that 🖕🏽. I worked all day and came to the gym so here’s a video of me using my last drops of energy to curl this thing while I make some weird noises. I just wanted to give a little life update yayyy (not too exciting) butttt I still live in LA and let me tell ya it’s tough for me out here. I feel SO lost and lonely out here it’s INSANE, I try playing it off but it’s just getting worse and worse. I miss my dog, my mom, my sisters, my brother, my best friend, my second family, and my friends from back home. I feel like I have no purpose in life and the only person keeping me from quitting and reminding me of my my goals is @coreena_bracamonte. I would have definitely quit a long time ago and packed up shop and went back home if it weren’t for her. It feels so good to have someone like her check up on me allll the time and make sure I stay on track. When a person really really believes in you, they’ll make sure you stick to the plan and show you they care, so I cannot thank you enough. This is such a big city but I have such a small circle, and maybe that will change and maybe it won’t I guess I’ll just have to see. For the real friends out there thank you as well I wouldn’t be able to do it without you. For any potential friends, my dms are open. As far as my future goes I’ll still be starting that YouTube channel goes I’ll still be starting that but I want to get good at editing before I put anything out and I really want to know what you guys want to see from me, so please comment some ideas :). I’m very scared I won’t get the support I need to be successful (as I barely get responses on ig) but hey I’ll still give it a shot. Besides all that BS that no one asked for I got a job at a boba shop and that’s pretty dope, so that keeps my mind off things and hopefully I’ll get another job so I can start saving money to be able to aid me in

Happy Monday guys 😘😘 Lets make an impact , let’s smile 👻 let’s change this world 🌎 🙌🙌🙌🙌 #GodsGraceIsInAllThings #baristaLife #StarbucksPartner #personalTrainer #VasayoPartner #LovingMyLife #SoldadoDeDios More than one hustle 🔥🤑👻💕👏

One time for the boomerang 👏🤣😍😜 #myClientsAreSavage #Blessed !

Love that I caught this on camera 💕🙌😍🤣 Today was amazing and gives people like me hope 🔥🔥 The world and I see only a glimpse of the trial and hardship you guys endured building the SELFMADE VISION 🔥🤯 I can’t explain in words how blessed I felt walking into our facility preparing the Entrepreneurship courses you guys offer @dean_romero_smtf @cc_maxwell It was beautiful to catch this moment , you guys should be proud 💕 @autumnaguilara @selfmadefamilyinc Your work is not in vain - 1 Corinthians 15:58 #Student #AMBITIOUSLEADERS #WWJD #SELFMADETRAININGFACILITIESHQ #FAMILY #Grow #BUILD #vision #GODSHANDSAREINEVERYTHING #TEMECULA #Murrietta ##PERSONALTRAINING #PURPOSEFULLLIVING #RelationshipGOALS

Saturday 💕