The Rehab Group

The Rehab Group


In 2019, 28.4% of the EU population with a disability (aged 16 or over) was at risk of poverty or social exclusion, compared with 18.4% of those with no activity limitation.

In 2019, the Member States that recorded the HIGHEST proportion of people with a disability who were at risk of poverty or social exclusion were: Bulgaria (50.7%), Latvia (42.1%), Estonia (40.0%), Lithuania (39.9%) and 🇮🇪IRELAND (37.8%).

There were significant differences in the percentage of people with a disability who were exposed to the risk of poverty or social exclusion across EU Member States. However, for all Member States, people with a disability were at a higher risk of poverty and social exclusion than those with none.
Enable Ireland Irish Wheelchair Association The Rehab Group
Viva Vox 12.30pm, Linda Coyne of FutureNeuro talks to Gary Kearney more about Brain Research & Brain Awareness Week Headway Ireland Neurological Alliance of Ireland (NAI) Disability Federation of Ireland Epilepsy Ireland Irish Motor Neurone Disease Association Royal College of Surgeons in Ireland The Rehab Group
To mark we welcomed The Rehab Group in to host an information session for staff. It covered understanding mental health, myths & misconceptions and awareness of accommodations for employees with certain conditions. Read more 👉

Better treatment. Better relationships. Better care.


Pelvic floor/Women’s Health!

If you’re experiencing any of the symptoms mentioned in this video, checkout The Rehab Group PHYSICAL THERAPY.

✅High quality care.
✅Local business that has been in the Murrieta/Temecula area since 2006.

Email: [email protected] or call 951-719-8155

Can Early Physical Therapy Reduce Opioid Use? New Research Says Yes! 07/23/2019

Can Early Physical Therapy Reduce Opioid Use? New Research Says Yes!

Can Early Physical Therapy Reduce Opioid Use? New Research Says Yes!

Can Early Physical Therapy Reduce Opioid Use? New Research Says Yes! Researchers found that people who were treated by a physical therapist soon after their diagnosis for back pain, knee pain, neck pain, and shoulder pain were less likely to be prescribed opioids later


Pistol squats are great for building true lower body strength. Glutes, quads, hamstrings, all important muscle groups that have to work in symphony to perform this type of body weight exercise. This also requires a great deal of balance and control.
Here, our super PT aide John is demonstrating this exercise with movement and mobility. There are also modified versions of this exercise that can be performed to work on the same muscles, or progress yourself towards performing this exact exercise. Inquire within 😉.

Music: You & Me
Musician: iksonofficial


Here’s a great hip stretch with the assist of the wall. This targets the glutes and hip joint capsule. You may have seen the end pose held with your hands or a belt, however this way puts less stress in your upper body and neck while accomplishing the same effect. Give it a shot! Let us know what you think!
1️⃣ On your back, get as close to the wall as you feel comfortable. The closer you are, the deeper the stretch potential.
2️⃣ Cross one leg over the other and slowly glide it down the leg into figure 4 position.
3️⃣ Slowly glide the other leg down the wall as far down as you can. Your hips will rock back slightly but try not to let your low back/lumbar spine leave the mat.
4️⃣ Stay in this position for as long as you need. 3-5s for mobility flow, 30s for stretching.


Core stability utilizing RECIPROCAL INHIBITION: Contracting a muscle group on one side of a joint can relax or inhibit the muscle group on the opposite side. Here we’re contracting the hamstrings to try and inhibit the quads. There are some core exercises that require a lot of hip flexor/quad activation and it’s very easy to overcompensate causing your core activation to be less than adequate. Try utilizing this reciprocal inhibition technique and let us know what you think! Instead of a body blade you can pump your hands up and down like “Pilates 100s” or try crunches or even sit ups.
1️⃣ Hook heels/ankles at edge of bed. Lean back
2️⃣ We’re using a body blade to contract the abdominals. Try Pilates 100s-like arm movement or crunch up and down.
3️⃣ Don’t forget to smile 😁.


Great spinal mobility exercise to do in the morning. Give it a shot!
1️⃣ Use a pole, PVC pipe, broom stick, 🤷🏻‍♂️ and hold it behind your upper back.
2️⃣ Bend forward at the hips approx 90 degrees.
3️⃣ Rotate left and right.


Hippocrates, the father of medicine, helped normalize the perception of disease and dysfunction. He developed and organized the use of intervention through not only medicinal when necessary, but conservative measures as well. Hippocrates continues to influence us to do no harm and his quote reminds us not to lose sight of our main objective in this profession.


The weekend is here! Happy Friday!! Keep up all of your hard work and progress, and don’t forget to do your home exercises!


Do you or someone you know need occupational therapy services? Our Murrieta/Cal Oaks location has a superstar OT - Nareen Jokhio, MS, OTR/L!
Checkout to see if occupational therapy is right for you!


Try with movement based therapy to improve your knee problems.

Here we’re using to 1.) improve knee stability and 2.) decrease swelling

Photos from The Rehab Group's post 03/14/2019

Find a PT who has experience. This mixed with therapeutic exercise is very effective


Good morning! Happy Monday!!


Got shoulder pain? A lot of that could be weakness of your shoulder stabilizers. You’ve probably worked on those before, but if you are still having pain, get in and be seen by a ASAP. It’s an easy fix and can prevent a significant injury.


Staying positive during your has been proven to get you back faster. Remember, every step you take is an accomplishment. Lets do this, ! 💪🏼✌🏻🙌🏻


Happy Monday 🤗


Get some done at The Rehab Group! Very effective way to release muscle tension, improve range of motion, and reduce pain.


Fixing pain and taking names 💪🏼 Shoulder pain and biceps tendinitis can take you out of the gym... but we know how to get you back, FAST!

Photos from The Rehab Group's post 02/13/2019

Photos from The Rehab Group's post

Videos (show all)



31741 Temecula Parkway, Suite C
Temecula, CA

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Other Physical Therapists in Temecula (show all)
Redhawk Physical Therapy Redhawk Physical Therapy
31537 Rancho Pueblo Road , Suite 204
Temecula, 92592

Redhawk Physical Therapy is an outpatient orthopedic physical therapy practice, specializing in orth

Fine-Tuned Athlete Fine-Tuned Athlete
42225 Re*****on Avenue
Temecula, 92590

Sports therapy specializing in muscle & fascia release to optimize rehab, recovery and overall perfo

Mangan Physical Therapy Mangan Physical Therapy
29377 Rancho California Road #100
Temecula, 92591

Mangan Physical Therapy was founded in 2008 with a mission to provide the best Physical Therapy poss

Temecula Valley Therapy Services Temecula Valley Therapy Services
41769 Enterprise Circle North
Temecula, 92590

We offer PT, OT and Speech Therapy to both pediatric and adult populations. We also offer ABA therapy!

Healthtouch Healthtouch
27393 Ynez Road, Ste 155
Temecula, 92591

Myofascial Release produces quick, long lasting relief even when other interventions have failed.

Chief Physical Therapy Chief Physical Therapy
44274 George Cushman Court Suite #211
Temecula, 92592

Our holistic treatment approach is determined by a specialized Doctor of Physical Therapy and focused solely on the specific goals of each client.

Perpetual Motion Physical Therapy Inc Perpetual Motion Physical Therapy Inc
28975 Old Town Front Street Suite 201
Temecula, 92590

Perpetual Motion Physical Therapy Physical Clinics located in the Murrieta and Temecula Valley. Providing hands-on personal care to all orthopedic and low acuity neurological pati...

Advanced Chiropractic and Sports Injury Clinic Advanced Chiropractic and Sports Injury Clinic
26810 Ynez Court , Suite D
Temecula, 92591

Chiropractic care is more than just making the pain disappear. It is about learning, understanding a

Preeminent Personal Training by Coreena Preeminent Personal Training by Coreena
42265 Wi******er Road
Temecula, 92590

It's about health,it's about being confident , lacking nothing..its more than building muscle and lo

Perpetual Motion Physical Therapy Inc. Perpetual Motion Physical Therapy Inc.
28975 Old Town Front Street, Ste 201
Temecula, 92590

28975 Old Town Front Street Suite 201 Temecula, Ca 92590 7am - 6pm Mon - Fri

Hole Hearted Hole Hearted
41920 6th Street, Ste A2
Temecula, 92590

Hole Hearted funds alternative wellness programs for children who live with a degenerative disease.

Orthopedic Surgery & Sports Medicine Associates Orthopedic Surgery & Sports Medicine Associates
40949 Wi******er Road
Temecula, 92591

Orthopedic surgery and sports medicine office treating patients of all ages for any conditions of bo